Sport
Rugby: Neyland triumphs, Cross Keys dominates, and Tenby edges through

Neyland 30 – Cwmgors 21
In a lively game at Neyland, the home side triumphed over Cwmgors with a 30-21 score. Neyland’s fly-half Oli Rothero scored two tries, aided by captain George Williams and flanker Owain Evans, each adding a try of their own. Cwmgors, who contributed to the game’s fast pace, opened with a try by winger Richard Bradley, set up by center Owen Davies. Josh Evans and Rothero traded penalties early on, but Neyland’s consistent pressure ultimately secured their victory, with scrum-half Owen Hamer named Man of the Match.
Narberth 26 – Cross Keys 52 (Premiership Cup)
Cross Keys powered through the second half to secure a 52-26 win over Narberth. The Otters led 21-17 at halftime, driven by Ashley Sutton’s try and two more from flanker Sam Davies and winger Harry Fuller. However, Cross Keys responded with 35 unanswered points in the second half, with tries by Will Morgan, Laurence Donnelly, and James Smith. Narberth scored a consolation try through Josh Thomas, but Cross Keys advanced with authority.
Waunarlwydd 25 – Tenby United 27 (Division One Cup)
Tenby United edged past Waunarlwydd 27-25 to reach the WRU Cup’s last 16. Tenby led 24-3 early in the second half with contributions from Lloyd Thomas, Geraint Jones, and Gwion Jones. However, Waunarlwydd fought back with tries by Phil Evans and Ben Court, briefly taking a 25-24 lead. A late penalty by Lloyd Thomas sealed the narrow win for Tenby.
Haverfordwest 17 – Aberaeron 19 (Division Three Cup)
Aberaeron clinched a close 19-17 victory over Haverfordwest, marking a league and cup double in consecutive weekends. Aberaeron’s tries by Dyfrig Dafis and Steff Thomas gave them a first-half lead, but Haverfordwest’s Scott Candler replied with two tries of his own. Ultimately, Aberaeron held firm, with three penalties by Rhodri Jenkins proving decisive.
Cardigan 35 – Cwmafan 25 (Division Three Cup)
Cardigan mounted a stunning comeback to defeat Cwmafan 35-25. Initially trailing 25-9 with 20 minutes to go, Cardigan rallied with four tries, including a brace each from Alun Jenkins and Jack Taylor, while Shaun Leonard added three conversions to secure the win and advance to the last 16.
Furnace 17 – Narberth Athletic 20 (Division Four Cup)
Narberth Athletic edged Furnace 20-17, with new center Brad Cramb scoring 15 points on his debut. Cramb’s try, conversions, and penalties propelled Narberth Athletic to victory, despite a persistent Furnace side with tries by Harri Rees and Scott Hiddleston.
Teirw Crymych 24 – Bynea 7 (Division Four Cup)
Teirw Crymych secured a solid 24-7 win over Bynea, remaining strong in Division Four (West) B. The Bulls’ tries came from Osian Thomas (twice), Steffan Rees, and Trystan Griffiths. Despite Bynea’s late try by Rhys Gingell, Crymych finished strong and celebrated with team singing in the clubhouse.
Sport
Double podium finish for local rally driver

A 20-HOUR round trip to Machrihanish Airbase in Campbeltown, Scotland, proved more than worthwhile for 17-year-old rally driver Henri Cynwyl, who returned to Wales with two podium finishes.
Henri, from Ponthirwaun, claimed third place on both days of competition in the British Junior Championship and the 1000cc Ecosse Challenge, strengthening his lead in the F1000 British Junior Championship.

The two-day Mach1 Stages Rally was organised by Dunfermline Car Club, with 31 F1000 members taking to the fast tarmac stages of the airbase, cheered on by a warm Scottish welcome.
“I’m really pleased,” said Henri, who was co-driven by Geraint Evans from Bala. “The stages were long, and I much prefer long stages to short ones as I get into a flow. The fast tarmac really suited my car.”
Now in his second and final year in the championship, Henri is backed by a number of local businesses from the Cardigan area.
“I’m so grateful to all of my sponsors and team,” he said. “The car is prepared by Castle Motors in Newcastle Emlyn, and we’ve just welcomed Pembrokeshire College as one of my new sponsors for 2025.”
Henri is currently undertaking an apprenticeship as an electrician with both Pembrokeshire College and DJ Hoyland.
The next round of the F1000 Championship will take place at Wheaton Barracks in Blackpool at the start of August.
Sport
Kilgetty AFC Women score new Lucozade kit thanks to Tenby Post Office Stores

Local nomination supports grassroots football in Pembrokeshire
KILGETTY AFC Women’s Team has received a brand-new Lucozade Sport Kit, thanks to a nomination by Tenby Post Office Stores and local supporter Fiona Malone.
The donation includes reusable drinks bottles, bibs, a football carrier bag, a kit bag, and bottles of Lucozade Sport – part of a UK-wide initiative that saw only ten teams selected to receive the sports kits.
‘A natural choice’
Fiona Malone, who nominated the team, said: “We were really happy to nominate Kilgetty AFC Women’s football team when we were asked by Lucozade. My son plays for Kilgetty Under-13s, and the whole club is incredibly inclusive, so when Lucozade asked, we immediately thought of the women’s team.”
The kit was officially handed over on Sunday (July 13) during the club’s Chwarae FOR HER Wales v England watch party at Kilgetty AFC Football Club, Kingsmoor Sports Club.
Team thanks local backers
A spokesperson for Kilgetty AFC Women said: “We are very grateful to receive all of the items from Tenby Post Office Stores and Lucozade. We particularly appreciate the reusable drinks bottles and Lucozade Sport drinks – we’ve been bringing our own, or using the men’s bottles. The bibs are great, and the new bags will be really useful. Thank you!”
Backed by the community
The women’s team continues to grow as part of the wider female football movement in Wales, supported by local businesses and groups. Ongoing kit sponsorship for the girls’ teams has come from Ty Francis and New York Welsh, while Tesco Stronger Starts funding and FAW grants have supported equipment and coach education.
The women’s team has also received training kit sponsorship from Kilgetty WI, and playing kit and volunteer support from Saundersfoot Rotary.
Each of these donations, including the new Lucozade kit, is helping transform grassroots football – building players’ skills, boosting confidence, and creating a stronger sense of belonging through sport.
Community
Rugby stars to headline community talk in Newport, Pembrokeshire

THIS Wednesday evening, July 16 at 7pm, join Welsh TV personalities Rhodri and Lucy Owen for a bilingual Q&A with international rugby stars Josh Macleod, Stephen Varney, and Macs Page at Canolfan Bethlehem (formerly the Old Bethlehem Chapel) in Newport, Pembrokeshire.
The evening, part of the Lecol Heroes series, will offer a unique opportunity to hear from these rising rugby stars as they share their journeys from local lads to international pros. The trio—who all have strong connections to the Pembrokeshire area—will discuss their experiences, challenges, and triumphs in the world of rugby, giving fans a behind-the-scenes look at their careers.
The event will be hosted by Rhodri and Lucy Owen, and attendees will have the chance to ask questions to the players. The event is open to the public, with tickets priced at £10 for adults and £5 for secondary school students.
Canolfan Bethlehem, a vital community venue in the heart of Newport, has quickly become a focal point for local events. After the former chapel was bought and renovated by a dedicated group of locals in 2024, it reopened as a community centre in February 2025. This will be one of the many events held at the venue, which continues to grow in popularity.
Don’t miss this unique evening filled with rugby passion, pride, and a few laughs along the way. Join us at Capel Bethlehem, Upper West Street, Newport, Pembrokeshire this Wednesday at 7pm!

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