Sport
Wales Under-20 women make history with Home Internationals triumph
The team secured a historic victory at the Lacrosse Home Internationals last weekend, lifting the title for the first time in 23 years.
WALES Under-20 women secured a historic victory at the Lacrosse Home Internationals last weekend, lifting the title for the first time in 23 years.
The landmark success came after an impressive three-day tournament at Lilleshall National Sports Centre in Newport, England, from Thursday, April 10 to Saturday, April 12, 2026.
Joint captains Maddie Sturt, Ellora Williams and Kaitlin Miller praised the squad’s commitment and team spirit throughout the competition.
They said: “We are incredibly proud of how hard the team worked throughout training. Everyone put in so much work and it clearly showed in our performance over the tournament this weekend.

“Playing for our country is always such an amazing moment and although we are a very new and young team, we all came together in the matches. It was incredible.”
Wales began the tournament with a dramatic clash against England on Friday, narrowly losing 13-12 in the closing minutes. They bounced back on Saturday with a strong 12-9 win over Scotland before sealing the title on Sunday with a superb 15-9 victory over the home side.
Coach Jamie Nicholson said the tournament had given the squad exactly the kind of experience it needed as it builds towards next year’s European Championships.
He said: “Home Internationals were exactly what we needed as a developing squad building toward the European Championships next year.
“We learnt a great deal across three competitive games and came away knowing we have real quality in the group, across all areas of the field.
“Our coaches couldn’t be prouder of how this squad conducted themselves on the pitch and off. They gave everything in every game and showed real character and maturity between games. This is a group of players and staff that genuinely believes in each other and winning the title in their first tournament playing together makes the weekend even more special.”
The success comes at a time of growing global interest in lacrosse, with the sport set to return to the Olympic Games at Los Angeles in 2028 for the first time in 120 years.
The Olympic programme will feature the fast-paced “Sixes” format for both men and women, a version designed to make the sport quicker, more accessible and more appealing to new audiences.
Sport
Pembrokeshire cricket: Week 3 results and tables
PEMBROKESHIRE cricket’s league season continued on Saturday (May 9), with Carew, Johnston, Kilgetty, Lawrenny II, Llanrhian II and Lamphey II leading their respective divisions after Week 3.
Division 1 results
| Home | Score | Away | Score | Result |
|---|---|---|---|---|
| Herbrandston | 59 all out | Burton | 119 all out | Burton won by 60 runs |
| Lawrenny | 85 all out | Carew | 89-2 | Carew won by eight wickets |
| Whitland | 187-6 | Cresselly | 256 all out | Cresselly won by 69 runs |
| Neyland | 207-5 | Narberth | 126 all out | Neyland won by 81 runs |
| St Ishmaels | 143 all out | Saundersfoot | 244-5 | Saundersfoot won by 101 runs |
Division 1 table
| Pos | Team | Pld | Points | W | L | Ab | Tied |
|---|---|---|---|---|---|---|---|
| 1 | Carew | 3 | 56 | 3 | 0 | 0 | 0 |
| 2 | Saundersfoot | 3 | 47 | 2 | 0 | 1 | 0 |
| 3 | Neyland | 3 | 45 | 2 | 0 | 1 | 0 |
| 4 | Burton | 3 | 31 | 1 | 1 | 1 | 0 |
| 5 | Herbrandston | 3 | 31 | 1 | 1 | 1 | 0 |
| 6 | Cresselly | 3 | 29 | 1 | 1 | 1 | 0 |
| 7 | Narberth | 3 | 25 | 0 | 1 | 1 | 1 |
| 8 | Whitland | 3 | 23 | 0 | 2 | 1 | 0 |
| 9 | St Ishmaels | 3 | 20 | 0 | 2 | 0 | 1 |
| 10 | Lawrenny | 3 | 14 | 0 | 2 | 1 | 0 |
Division 2 results
| Home | Score | Away | Score | Result |
|---|---|---|---|---|
| Pembroke | 209-3 | Hook | 177 all out | Pembroke won by 32 runs |
| Fishguard | 106 all out | Johnston | 109-1 | Johnston won by nine wickets |
| Llechryd | 138-1 | Llangwm | 136-9 | Llechryd won by nine wickets |
| Haverfordwest | 144-2 | Llanrhian | 143-6 | Haverfordwest won by eight wickets |
| Cresselly II | 200-6 | Pembroke Dock | 197 all out | Cresselly II won by four wickets |
Division 2 table
| Pos | Team | Pld | Points | W | L | Ab | Tied |
|---|---|---|---|---|---|---|---|
| 1 | Johnston | 3 | 58 | 3 | 0 | 0 | 0 |
| 2 | Cresselly II | 3 | 56 | 3 | 0 | 0 | 0 |
| 3 | Pembroke | 3 | 48 | 2 | 0 | 1 | 0 |
| 4 | Hook | 3 | 43 | 2 | 1 | 0 | 0 |
| 5 | Haverfordwest | 3 | 42 | 2 | 1 | 0 | 0 |
| 6 | Pembroke Dock | 3 | 31 | 0 | 2 | 1 | 0 |
| 7 | Llanrhian | 3 | 27 | 1 | 2 | 0 | 0 |
| 8 | Llechryd | 3 | 21 | 1 | 2 | 0 | 0 |
| 9 | Fishguard | 3 | 19 | 0 | 3 | 0 | 0 |
| 10 | Llangwm | 3 | 17 | 0 | 3 | 0 | 0 |
Division 3 results
| Home | Score | Away | Score | Result |
|---|---|---|---|---|
| Lamphey | 184-8 | Haverfordwest II | 150-7 | Lamphey won by 34 runs |
| Laugharne | 82 all out | Hundleton | 86-4 | Hundleton won by six wickets |
| Saundersfoot II | 102 all out | Kilgetty | 178-8 | Kilgetty won by 76 runs |
| Carew II | 190-3 | Pembroke II | 188-7 | Carew II won by seven wickets |
| Burton II | — | Stackpole | — | No game |
Division 3 table
| Pos | Team | Pld | Points | W | L | Ab | Tied |
|---|---|---|---|---|---|---|---|
| 1 | Kilgetty | 3 | 58 | 3 | 0 | 0 | 0 |
| 2 | Carew II | 3 | 56 | 3 | 0 | 0 | 0 |
| 3 | Lamphey | 3 | 46 | 2 | 1 | 0 | 0 |
| 4 | Laugharne | 3 | 41 | 2 | 1 | 0 | 0 |
| 5 | Hundleton | 3 | 41 | 2 | 1 | 0 | 0 |
| 6 | Saundersfoot II | 3 | 33 | 1 | 1 | 1 | 0 |
| 7 | Burton II* | 2 | 32 | 0 | 2 | 0 | 0 |
| 8 | Haverfordwest II | 3 | 23 | 0 | 3 | 0 | 0 |
| 9 | Pembroke II | 3 | 19 | 0 | 2 | 1 | 0 |
| 10 | Stackpole | 2 | 14 | 0 | 2 | 0 | 0 |
* Indicates points awarded for opposition failing to fulfil fixture.
Division 4 results
| Home | Score | Away | Score | Result |
|---|---|---|---|---|
| Narberth II | 111 all out | Herbrandston II | 147 all out | Herbrandston II won by 36 runs |
| Haverfordwest III | 135 all out | Lawrenny II | 140-3 | Lawrenny II won by seven wickets |
| Hook II | 177-8 | Llechryd II | 176-6 | Hook II won by two wickets |
| Carew III | 106 all out | Neyland II | 109-3 | Neyland II won by seven wickets |
| Crymych | 157 all out | St Ishmaels II | 191-7 | St Ishmaels II won by 34 runs |
Division 4 table
| Pos | Team | Pld | Points | W | L | Ab | Tied |
|---|---|---|---|---|---|---|---|
| 1 | Lawrenny II | 3 | 55 | 3 | 0 | 0 | 0 |
| 2 | Hook II | 3 | 54 | 3 | 0 | 0 | 0 |
| 3 | Narberth II | 3 | 48 | 2 | 1 | 0 | 0 |
| 4 | Haverfordwest III | 3 | 42 | 2 | 1 | 0 | 0 |
| 5 | Crymych | 3 | 37 | 1 | 2 | 0 | 0 |
| 6 | Llechryd II | 3 | 37 | 1 | 2 | 0 | 0 |
| 7 | St Ishmaels II | 3 | 35 | 1 | 2 | 0 | 0 |
| 8 | Neyland II | 3 | 34 | 1 | 2 | 0 | 0 |
| 9 | Herbrandston II | 3 | 33 | 1 | 2 | 0 | 0 |
| 10 | Carew III | 3 | 16 | 0 | 3 | 0 | 0 |
Division 5 results
| Home | Score | Away | Score | Result |
|---|---|---|---|---|
| Hundleton II | 87 all out | Whitland II | 89-3 | Whitland II won by seven wickets |
| Llangwm II | 293-5 | Llechryd III | 182 all out | Llangwm II won by 111 runs |
| Llanrhian II | 148-7 | Pembroke III | 82 all out | Llanrhian II won by 66 runs |
| Pembroke Dock II | 128 all out | Cresselly III | 260-5 | Cresselly III won by 132 runs |
Division 5 table
| Pos | Team | Pld | Points | W | L | Ab | Tied |
|---|---|---|---|---|---|---|---|
| 1 | Llanrhian II | 3 | 60 | 3 | 0 | 0 | 0 |
| 2 | Cresselly III | 3 | 60 | 3 | 0 | 0 | 0 |
| 3 | Whitland II | 3 | 45 | 2 | 1 | 0 | 0 |
| 4 | Llangwm II | 2 | 39 | 2 | 0 | 0 | 0 |
| 5 | Pembroke III | 3 | 20 | 0 | 2 | 1 | 0 |
| 6 | Llechryd III | 3 | 18 | 0 | 3 | 0 | 0 |
| 7 | Pembroke Dock II | 3 | 18 | 0 | 2 | 1 | 0 |
| 8 | Hundleton II | 2 | 10 | 0 | 2 | 0 | 0 |
Division 6 results
| Home | Score | Away | Score | Result |
|---|---|---|---|---|
| H’West/Cresselly | 138-8 | Whitland III | 142-1 | Whitland III won by nine wickets |
| Kilgetty II | 73 all out | Lamphey II | 74-3 | Lamphey II won by seven wickets |
| Neyland III | 149 all out | Laugharne II | 103 all out | Neyland III won by 46 runs |
| Bye | — | Haverfordwest IV | — | — |
Division 6 table
| Pos | Team | Pld | Points | W | L | Ab | Tied |
|---|---|---|---|---|---|---|---|
| 1 | Lamphey II | 3 | 56 | 3 | 0 | 0 | 0 |
| 2 | Whitland III | 3 | 44 | 2 | 1 | 0 | 0 |
| 3 | Neyland III | 3 | 35 | 1 | 2 | 0 | 0 |
| 4 | Laugharne II | 2 | 29 | 1 | 1 | 0 | 0 |
| 5 | Haverfordwest IV | 2 | 27 | 1 | 1 | 0 | 0 |
| 6 | H’West/Cresselly | 3 | 22 | 0 | 2 | 1 | 0 |
| 7 | Kilgetty II | 2 | 11 | 0 | 1 | 1 | 0 |
Sport
Thousands of cyclists arrive in Tenby after 100-mile Carten challenge
THOUSANDS of cyclists rolled into Tenby today after completing one of Wales’ best-known charity cycling challenges.
The annual Carten100 ride took place on Saturday (May 9), with riders setting off from Cardiff City Hall before making the long journey west to Pembrokeshire.

The event, now in its 22nd year, is built around a simple idea: Cardiff to Tenby — 100 miles, on a bike, in a day.
Organisers stress that it is not a race, but a personal challenge designed to get people cycling, bring riders together and raise money for good causes.

This year’s ride was fully booked, with entries limited to 2,400 and an estimated field of around 2,200 cyclists taking part.
Riders left Cardiff from 7:30am, travelling through South Wales on a mix of roads and cycle paths before crossing into Pembrokeshire for the final stretch into Tenby.
The official route included support and refreshment stops at Baglan, Burry Port, Carmarthen and Tavernspite, before riders made their way through Stepaside and on towards the finish.
There was a strong welcome in Tenby as family members, friends and supporters gathered to cheer cyclists home after more than 100 miles in the saddle.

Carten100 has grown from a small ride involving just four cyclists in 2004 into a major annual event on the Welsh cycling calendar.
Since it began, the challenge has helped raise more than £1.75m for Welsh charities and good causes.
Organisers say the aim remains the same: to encourage people of all ages and abilities to get back on their bikes, take on a demanding but achievable challenge, and support charity at the same time.
The 2026 ride covered around 107 miles, with organisers reminding participants that the event takes place on open roads and that cyclists must follow the Highway Code throughout.
Riders were supported along the route by feed stations, event volunteers, support vehicles, mechanical help and first aid cover.
For many, the arrival in Tenby marked the end of months of training and fundraising.
The sight of cyclists streaming into the town has become a familiar early-summer scene, bringing a colourful boost to Tenby and celebrating one of Wales’ most popular mass-participation cycling events.
Photo caption:
Carten100 arrives in Tenby: Riders pictured in the town after completing the Cardiff-to-Tenby challenge on Saturday (Pic: Malcolm Richards).
Sport
Tony Pennock and Dan Hawkins nominated for April awards
HAVERFORDWEST COUNTY manager Tony Pennock and forward Dan Hawkins have been nominated for the JD Cymru Premier’s April awards following an impressive month for the Bluebirds.
Pennock has been shortlisted for Manager of the Month, while Hawkins is in contention for Player of the Month after helping County finish the regular season strongly and secure another place in the European play-offs.
The Bluebirds enjoyed a perfect end to the league campaign in April, winning all three of their matches, including two away from home.

The month began with a hard-fought 1-0 victory at JD Welsh Cup runners-up Flint Town United. Ben Ahmun’s penalty on the stroke of half-time proved enough to secure all three points in north Wales and keep Haverfordwest firmly on course for the play-offs.
Fifteen days later, County knew that a draw or victory against Llanelli Town at the Ogi Bridge Meadow would be enough to confirm their place. They did it in style, with Hawkins scoring the first senior hat-trick of his career in a 6-0 win in front of more than 800 spectators.
Having secured a European play-off place for the third time in four seasons, the Bluebirds then travelled to Jenner Park to face Barry Town United.
County fell behind after just three minutes, but battled back strongly. Greg Walters, assisted by Hawkins, levelled the tie 20 minutes from time before Haverfordwest went on to win 3-1 on penalties.
Supporters can vote for Pennock and Hawkins through the JD Cymru Premier’s official awards link.
Dan Hawkins was sponsored for the 2025-26 season by That Football Drawing.
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