MORE than 90 runners took to the streets and paths around Cardigan on Friday evening (June 5) for the annual Ras Y Castell 10k.

The race, organised by Cardigan Running Club, followed a brand new 10-kilometre course starting in the grounds of Cardigan Castle.

The route took runners past Castle Green House before heading through the town, across the old bridge over the River Teifi, and along the Teifi Marshes footpath towards the Welsh Wildlife Centre.

Competitors then continued to Cilgerran, completing a loop through the village and passing its 12th-century castle before retracing their steps back to Cardigan.

A final climb up Grosvenor Hill brought runners back into the castle grounds and over the finish line.

The event came in a special year for Cardigan Castle, which later this month celebrates the 850th anniversary of the birthplace of the first Eisteddfod.

The supplied results named Riche Norris as first finisher, with Llion Williams and Owain Rowlands also among the leading men.

The first female finisher was Bethan Williams of Emlyn Runners in 43 minutes 56 seconds. Cardigan Running Club’s Leanne Roberts was second in 44 minutes 34 seconds, with Delyth Griffiths third in 47 minutes 25 seconds.

Winners received their awards in the castle grounds, where runners also enjoyed a free barbecue after the race.

Cardigan Running Club’s next events will be the Summer Poppit Sands races, with the first of three taking place on Tuesday, July 21.

Images: Stuart Ladd

A WEEKEND of big wins, shock defeats and abandoned fixtures tightened several promotion races across the Pembroke County Cricket League.

Saundersfoot strengthened their grip on Division One, Pembroke stayed top in Division Two, Laugharne moved ahead in Division Three, while Cresselly III and Haverfordwest IV remain the sides to catch lower down the pyramid.

Division One: Saundersfoot send title warning

Saundersfoot produced the statement performance of the weekend, crushing Carew by 125 runs after posting 208-4. Simon Stanford hit 98, while Nick Cope added an unbeaten 60 before taking 4-7.

Cresselly beat Narberth by 51 runs, Burton defeated Lawrenny by four wickets, and Herbrandston shocked Neyland by 60 runs.

Division Two: Pembroke lead tight race

Pembroke remain top after an eight-wicket win over Llechryd, but the chasing pack is close behind.

Cresselly II edged Johnston by just two runs, while Haverfordwest, Hook and Llanrhian also picked up wins.

Division Three: Laugharne go top

Laugharne moved to the summit after beating Burton II, while Kilgetty slipped up against Lamphey, who bowled them out for just 58.

David Blackwell starred for Lamphey with superb figures of 5-5, while Pembroke II thrashed Stackpole by nine wickets.

Division Four: Leaders under pressure

Rain disrupted the division, but St Ishmaels II and Neyland II both made ground with victories.

St Ishmaels II beat Lawrenny II by seven wickets, while Neyland II defeated Herbrandston II by eight wickets.

Division Five: Llangwm II keep pressure on

Only one game was completed, with Llangwm II beating Whitland II by nine wickets.

John Palmer made 36 and David Lewis 29 as Llangwm II chased 72 with ease.

Division Six: Scourfield century leads Haverfordwest IV

Gareth Scourfield produced one of the performances of the weekend, hitting an unbeaten 124 as Haverfordwest IV chased 212 to beat Haverfordwest/Cresselly by three wickets.

Ollie Toy had earlier made 95 for Haverfordwest/Cresselly.

Weekend stars

£600 RAISED FOR MEGAN’S STARR FOUNDATION AS COMMUNITY SPIRIT SHINES THROUGH

A CHARITY football match at the Ogi Bridge Meadow brought together players, businesses, volunteers and supporters from across Pembrokeshire on Friday night, raising more than £600 for a local charity supporting young people and families.

The match saw a Pembrokeshire Select XI take on a Valero Pembroke Refinery XI under the lights at Haverfordwest County AFC’s home ground, with the Select side comfortably winning on the pitch — but organisers said the real victory was the community effort behind the event.

By the end of the evening, an impressive £605.28 had been raised for Megan’s Starr Foundation, a Pembrokeshire charity which supports young people and families facing difficult circumstances.

For Nicola Harteveld and the Megan’s Starr team, the evening was about far more than football.

Speaking after the match, Nicola said: “As the final whistle blew, the score almost became irrelevant.

“Last night was about community, kindness, generosity and what can happen when people come together to support local young people and families.”

She added: “Last night showed the very best of our county. We are incredibly grateful, incredibly proud and above all proud to be Pembrokeshire.”

The charity thanked Valero Pembroke Refinery for nominating Megan’s Starr as the supported cause and fielding a team led by Steve Parks, while also recognising the refinery’s volunteers who helped behind the scenes.

Credit was also paid to Chris “Sully” O’Sullivan and everyone involved with the Pembrokeshire Select XI for organising the county side, along with players from clubs across Pembrokeshire who gave up their time during the close season to take part.

Haverfordwest County AFC opened the Ogi Bridge Meadow for the match, while Pure West Radio helped create the atmosphere and promote the event across the county.

Darth Marty Media captured the evening’s action, while officials from the Pembrokeshire Referees Association volunteered their time to ensure the match was played in the right spirit.

On the field, spectators were treated to an entertaining encounter featuring quality football from both sides despite the summer break.

Jimmy Wilkes proved the star of the show, scoring a hat-trick to earn Man of the Match honours for the Pembrokeshire Select XI.

However, organisers stressed that the event highlighted something far bigger than football — the willingness of Pembrokeshire people to rally together when it matters.

Megan’s Starr Foundation said it receives no core funding and relies heavily on the generosity of local people, businesses and volunteers to continue its work.

Photos: Darth Marty Media / Megan’s Starr Foundation