Community

RNLI urges beachgoers to stay safe as warm weather hits Wales

Published

2 weeks ago

May 22, 2026

Lifesaving charity warns of cold water shock risk despite rising temperatures

THE RNLI is urging people planning trips to the coast over the Bank Holiday weekend to choose lifeguarded beaches and follow essential water safety advice as warm weather draws crowds to the seaside.

With temperatures expected to rise across Wales, the lifesaving charity has warned that, although conditions may appear ideal, the sea remains dangerously cold and poses a serious risk of cold water shock.

The RNLI says the safest place to swim is between the red and yellow flags at lifeguarded beaches.

In Pembrokeshire, RNLI lifeguards will be on patrol at Whitesands, Newgale Central and Tenby South Beach throughout the May half-term, operating daily between 10:00am and 6:00pm.

Other lifeguarded beaches across Wales include Langland, Caswell, Aberavon, Pembrey, Three Cliffs and Port Eynon in Swansea; Barry Island, Coney Beach, Trecco Bay and Rest Bay in Bridgend; Llangrannog and Borth in Ceredigion; and Rhyl and Prestatyn in Denbighshire.

The RNLI is encouraging anyone unable to visit a lifeguarded beach to check local conditions before setting off, including tide times, weather forecasts and any safety signage.

Chris Cousins, the RNLI’s Regional Water Safety Lead, said: “There will likely be a huge number of people visiting the coast this weekend and we want everyone to remember Float to Live advice, which could save lives.

“Instinctively, most people who find themselves struggling in the water will begin to gasp, panic and try to swim or thrash about.

“We’re urging people to ignore this instinct and remember to float. Tilt your head back with your ears submerged, relax and try to breathe normally, and move your hands and legs to help you stay afloat if needed.”

He added that practising floating in a supervised setting, such as a swimming pool, could help prepare people in case they find themselves in difficulty.

‘Phone, Float, Throw’

The RNLI is also reminding the public to remember the “Phone, Float, Throw” guidance if they see someone struggling in the water.

People are advised to call 999 or 112 and ask for the Coastguard, encourage the casualty to float on their back, and throw something buoyant to them, such as a life ring.

The charity recently relaunched its “Float to Live” campaign, citing new research suggesting younger adults, particularly Generation Z, may underestimate the dangers posed by the coast.

According to the RNLI, there were 193 accidental drowning deaths in the UK in 2024, with men accounting for 84 per cent of fatalities. Men aged between 20 and 29 represented the highest risk group.

The RNLI’s beach lifeguard service is marking its 25th anniversary this year.

For more information on staying safe at the coast, visit the RNLI’s Float to Live campaign.

Community

Duck race draws crowds to Cresswell Quay

Published

1 day ago

June 4, 2026

Tom Sinclair

AN ANNUAL Rotary duck race and pig roast brought crowds to Cresswell Quay on Friday (May 29), with organisers hailing the evening a success.

The event, organised by Narberth and Whitland Rotary, saw yellow ducks released onto the water as spectators gathered along the quay to watch the race unfold.

Perfect conditions

ORGANISERS said the tide and weather “could not have been better” for the popular community event.

Families enjoyed a relaxed evening of entertainment, food and fundraising, with Bat-A-Rat proving popular with youngsters while adults enjoyed a pig roast, with pork provided by Tom at Andrew Rees Butchers.

Live music from Jack Castle added to the atmosphere as people gathered at the riverside venue.

***Rotary fun: Crowds gathered at Cresswell Quay for the annual Narberth and Whitland Rotary Duck Race and Pig Roast***

Thanks to supporters

JOHN Sleigh, of Narberth and Whitland Rotary, thanked everyone who attended and helped make the evening such a success.

He said: “What a fantastic evening. The tide and weather could not have been better for the annual Rotary Duck Race and Pig Roast at Cresswell Quay.

“We thank you all for being there and making the event such a success.”

Community

Crisis response dogs launched to support people through trauma and distress

Published

2 days ago

June 4, 2026

Tom Sinclair

A NEW project using specially trained dogs to support people during moments of trauma, grief and crisis has been launched by Cariad Pet Therapy.

The volunteer-led Crisis Response Dogs project aims to provide comfort, emotional support and compassionate human contact to people experiencing distress, loss or heightened stress.

The dogs and their trained handlers will be able to support people in hospitals, schools, emergency response settings, wellbeing events, relief centres and community support environments.

Cariad Pet Therapy says the project is designed to offer a calm and non-judgmental presence at times when people may be struggling to cope.

Volunteers involved in the scheme have undertaken a bespoke training programme, including accredited Mental Health First Aid, Emotional First Aid, Trauma-Informed Practice, Safeguarding, Professional Boundaries, Dynamic Risk Assessment, Dog Welfare, Crisis Awareness, and training in psychological responses to trauma and distress.

The project is also working with emergency management and resilience partners, including the South Wales Local Resilience Forum, to support communities during emergencies, major incidents and recovery situations.

As part of its development, volunteers have attended specialist seminars on suicide prevention, the human-animal relationship, emergency planning and resilience.

Robert Thomas, Crisis Response Dogs lead for the project, said: “We have already witnessed the incredible impact these dogs can have on people facing difficult moments.

“Sometimes a calm presence, a conversation, or simply the comfort of a dog can make someone feel seen, supported, and less alone.”

The project has received funding from The National Lottery.

For more information about Crisis Response Dogs, or to request a deployment, contact Robert Thomas on 01437 609985 or visit www.crisisresponsedogs.co.uk.

Crisis response dogs: Cariad Pet Therapy has launched a new project to support people during trauma, grief and distress across Wales (Pics: Cariad Pet Therapy).

Community

Youth centre given colourful new look thanks to local firm

Published

2 days ago

June 3, 2026

Tom Sinclair

YOUNG people at a Haverfordwest youth centre have helped transform one of its rooms into a bright and welcoming space.

The Edge Youth Centre, Haverfordwest, has thanked W.B Griffiths & Son Ltd for supporting the painting and decorating project, which saw young people work alongside Chris, a painter and decorator from the company.

The project has given the room a colourful refresh, creating a cheerful space for young people using the centre.

Rabart Decorators Merchants, Pembroke Dock, also supported the work by supplying the colourful paints.

A spokesperson for The Edge Youth Centre said: “We’d like to extend a huge thank you to W.B Griffiths & Son Ltd for supporting us with the painting and decorating of one of the rooms at our Youth Centre.

“The young people were fortunate enough to work alongside Chris, a painter and decorator from W.B Griffiths & Son Ltd, to transform the room.

“Thanks to Chris and the young people’s hard work and enthusiasm, the space is now looking bright, welcoming, and cheerful.

“We’d also like to thank Rabart Decorators Merchants, Pembroke Dock, for generously supplying the colourful paints. Your support has helped create a vibrant room that young people can enjoy for years to come.”

The centre added: “Thank you both for your generosity and for helping us create such a positive space for our young people.”

Photo caption: Bright new look: Young people worked alongside W.B Griffiths & Son Ltd to refresh a room at The Edge Youth Centre, Haverfordwest.