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Cyclist in 24 hour fundraising marathon

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A LOCAL cyclist is to stage a 24 hour marathon static-bike ride on March 27 at Tesco in Haverfordwest to raise vital funds for Pembrokeshire’s Mind charity.

Local fundraiser: Lee Anson hopes to raises thousands for Mind.

Local fundraiser: Lee Anson hopes to raises thousands for Mind.

Lee Anson suffered a family tragedy 3 years ago when his brother Mike Anson sadly took his own life as a result of severe depression. Lee spoke exclusively this week with The Herald and explained the reasoning behind what will be a gruelling 24 hours.

“In my mind after Mikey passed I wanted to do something to raise awareness for something that has a lot of stigma. Not enough people talk about mental health. We all suffer it at some point in our life but some of us don’t realise we are suffering with it. I myself have suffered and continue to – not to the extremes of my brother – fortunately, some of us come out of those dark places. There is always someone you can talk to. Michael was such a loud personality and really well liked – he hid his mental health problems so well – even on the day he passed he seemed normal, you wouldn’t have known. It’s very difficult to diagnose. I had been chatting with Mind since before Christmas. They are a Samaritan-style support network for people with mental health problems; you call them and they try and help you.”

The Herald wanted to know what sort of equipment was needed for such a feat and also what had inspired Lee to pick cycling for his fundraiser. He continued: “I’ve cycled for a lot of years and used to compete. I thought why not do something I enjoy and make it as difficult as I can for myself. I was going to do 12 hours but felt that wouldn’t be too much of a struggle. I have a normal road bike set up on a turbo trainer that applies magnetic resistance to the back wheel. I’m going to attempt to do 400 miles at about 85- 100 revs per minute, and an average speed of 15-17mph. I am sponsored by ‘Mike’s Bikes’ in Haverfordwest who will provide everything I need for the day; kit, wheels, sports drinks, etc.”

He went on to explain what preparations he has made, and the diet required for the ride. “I have taken a lot of advice – from Iron Man competitors. The key is avoiding salt loss and dehydration and keeping up calorie intake. I’ll burn between 600 to 800 calories an hour – so I need easily digestible food. I don’t think I’ll run out of food in Tescos! I still have to do some research on how much fluid I need, but as a rule about 750 ml per hour. Sweat is the biggest enemy and for the ‘sensitive areas’ there is a cream. I will change when my clothes are saturated, and pause for toilet breaks too. It’s about carb loading prior to the event so that I have a reserve tank. I’ll probably need about 150-200 calories per half hour.”

He then explained that he would need endurance to get through the full 24 hours and had support that would be invaluable for the event. Lee informed us that he would have another bike next to him where people can join him and offer support, but also could come along if they just wanted someone to have a chat with. On how much money he wanted to raise he finished by stating: “I chose that weekend as it’s the weekend before Easter; if you can spend a fiver on an egg I’m sure a pound would be OK so hopefully we will raise a lot and get some support – I’d love to say thousands – but it will be what it is and hopefully people will be generous.”

The Herald will be following the event and would encourage support and donations which can be made by going to the website www.justgiving. com or simply by turning up on the day and donating then, as well as offering some support for Lee. The award for innovative fundraising – for organisations that have run campaigns or events demonstrating creativity and innovation in fundraising.

WINNER

Merthyr Tydfil Housing Association Youth Group was set up to help Merthyr Housing reach its goal of raising the aspirations and life experiences of its young people through education and fundraising.

RUNNERS-UP

Inner Wheel District 15 is part of the largest women’s organisation in the world. The District has 31 clubs across West and South Wales, and in 2013 – 2014 raised more than £30,000 for charities.

Xcel Project– Towy Community Church in Johnstown, Carmarthen – the only charity-run bowling alley in the UK. Proceeds are invested back into the community through a foodbank and a recycled furniture project.

Award for the most admired organisation – for organisations most respected for their inspirational work and the causes they represent.

WINNER

Swansea-based Ethnic Youth Support Team (EYST), which was set up in 2005 by a group of ethnic minority young people to fill a gap in provision for young BME people aged 11 to 25 by providing a culturally sensitive and holistic support service to meet their needs.

RUNNERS-UP

Taking Flight Theatre Company was founded to promote complete inclusivity for disabled actors.

Time to Change Wales, the first national campaign to address the stigma and discrimination faced by people with mental health problems.

 

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Community

Be wary of gulls as breeding season approaches

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AS families across Wales head to the seaside for the bank holiday weekend, a national trade body is urging people to be wary of gulls as their egg-laying season gets underway.

During the breeding season, gulls have been known to launch attacks on people, says British Pest Control Association (BPCA).

After mating and nest-building in February and March, many gulls will be protecting nests and eggs towards the end of April and into May.

However, BPCA is also reminding people that avoiding gulls wherever possible is always the best course of action as interfering with wild birds, their eggs or nests could lead to prosecution.

The Wildlife and Countryside Act 1981 states that all wild birds and their eggs are protected, but people with the appropriate knowledge on licences, such as BPCA members, can take steps if the birds are causing a public health and safety concern.

Natalie Bungay, Technical Manager at BPCA, said: “We love British birds. All wild birds and their eggs are rightfully protected by law in the UK, so it is absolutely vital that holidaymakers, householders or business owners don’t interfere with them.

“However, gulls can pose a serious safety concern. They have been known to attack people unexpectedly, which can be a frightening experience, especially if they draw blood, which can occasionally happen.

“We often think of gulls as a coastal problem – which they can be in seaside towns where people have fed them regularly. But for some time now they have also been an increasing problem in towns and cities away from the coast too.”

Gulls can live for 25 to 30 years and many weigh around 1kg, with wingspans of around one metre.

Seaside visitors can try to avoid attracting gulls by ensuring picnic foods or chippy take-aways are kept covered or eaten out of sight of gulls where possible.

Nesting gulls can cause problems for homes and businesses both on the coast and inland, as well as at supermarkets and hospitals, as these buildings can offer ideal nesting sites which are difficult to access and proof.

Nests can clog gutters or chimneys, which may cause water overflows, or potential issues with carbon monoxide, as well as bringing a risk of secondary infestation from bird mites, ticks, fleas and beetles.

Properties are also at risk from bird droppings, which can carry some harmful bacteria and diseases, as well as even cause slips, trips and falls where they build up.

Natalie added: “Gulls are also protected by the law, so it really is important to seek professional help.

“BPCA members are trained in bird control and will be able to offer a management plan that will alleviate the issue.

“There are a variety of bird-proofing measures available, all of which will deter birds without causing them harm, and as gulls are large and heavy, any proofing measures need to be suitable for the job, very heavy duty and correctly installed by a professional.

“Bird prevention, proofing and control is a highly specialised area requiring specific equipment and techniques. Pest professionals are required to try all reasonably practicable non-lethal bird control methods before they consider lethal control.

“Always consult a BPCA member before considering any form of bird management. You could be prosecuted if you illegally interfere with a bird, its nest or eggs.”

BPCA members are trained, experienced professionals with access to a range of specialist products not available to the public, as well as being regularly assessed to the British Standard in Pest Management BS EN 16636.

BPCA members are also endorsed by the Government via the TrustMark quality scheme.

To find a professional pest controller visit bpca.org.uk/find

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Community

Social housing plans for Cleddau Bridge Hotel site backed

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A SCHEME to build 38 affordable and social housing units on the site of a fire-ravaged former Pembrokeshire hotel has been backed by senior Pembrokeshire councillors.

Pembrokeshire County Council’s Cabinet, meeting on April 22, supported a contract with developer Castell Group Ltd for the mix of affordable homes and social housing units at the Cleddau Bridge Hotel site, Pembroke Dock.

Members, in a report presented by Cabinet Member for Planning & Housing Delivery Cllr Jon Harvey, heard Castell had approached the council’s housing service to determine whether there is an interest in working with them to bring forward the development as a social/affordable housing site.

Castell Construction Ltd specialises in the construction of affordable / social housing, typically for registered social landlords across south Wales, and hopes to build 12 one-bedroom flats, 15 two-bed houses, five three-bed, two four-bed, and four two-bed bungalows.

The development package would be part-funded from the housing revenue account, the remainder from the Social Housing Grant and/or second homes premium for affordable housing if it becomes available for the Housing Service to use in this manner.

Cllr Harvey – who moved approval – said the scheme was expected to provide £230,000 a year in rentals income, describing it as “an excellent opportunity to work with a proven developer for extra social housing in an area of proven need.”

Deputy Leader Cllr Paul Miller said he was supportive of the scheme, as was local member Cllr Joshua Beynon, saying: “It’s a bit of an eyesore at the moment, if we can bring this site back into meaningful use, and in an area where there is a need, I’m all in support of this.”

Members backed senior officers be delegated powers to enter into the works contract, and to have powers to proceed with the land acquisition.

If a subsequent planning permission is secured for the site, the homes could be built by autumn 2026.

In a prime location at one of the entrances to Pembroke Dock, the former Cleddau Bridge Hotel has been derelict since a fire in March 2019, which brought emergency services from as far afield as Ammanford, Aberystwyth and Swansea.

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Community

County Hall to offer space for community banking

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A CALL for Pembrokeshire County Council to potentially change its banking arrangement with Barclays, after it closed its Haverfordwest branch has been turned down, but County Hall is to offer space for community banking.

Barclays Bank, on the town’s High Street, is to close on May 10.

The council has had a banking services contract with Barclays since 2013.

Councillor Huw Murphy, in a notice of motion heard by Pembrokeshire County Council’s Cabinet meeting of April 22, asked the council to review its banking arrangements with Barclays following the announced closure.

e said the loss of a branch “not only impacts upon town centres and businesses but also disproportionately impacts the elderly who are less likely to embrace on-line banking options”.

A report for Cabinet members said, in terms of the impact on Pembrokeshire residents, Barclays has said that it is “not leaving Haverfordwest and [will] continue to provide face-to-face support for those who need it” via community locations.

Two options were presented to Cabinet: to retender the banking services contract, and, the favoured, to work with Barclays to ensure a community location is set up in Haverfordwest.

Members heard the costs associated with moving to a new banking service provider could be in excess of £50,000.

For the second, favoured option, members heard Barclays was in discussions with the council about a location for potential community banking.

Cabinet Member for Corporate Finance Cllr Alec Cormack, after outlining the risks in the report for members, and moving the notice be not adopted, said he had “considerable sympathy” with Cllr Murphy’s notice.

He told councillors there was a glimmer of light for banking arrangements in the county, with an agreement now signed for two ground floor rooms at County Hall, Haverfordwest, to be used for community banking.

From April 25, the rooms will be available on Wednesdays, Thursdays, and Fridays, members heard.

Cabinet Member for Planning & Housing Delivery Cllr Jon Harvey also said he had “a lot of sympathy” for the motion, adding: “It’s excellent news a deal has been struck to occupy the ground floor rooms three days a week; hopefully this will mitigate, to a certain amount, the closure.

“If we can work with the respective banks to get a community-type approach let’s move forward.”

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