Community
Dangers of flu during pregnancy: Welsh mums urged to beat flu
HEALTH OFFICIALS have this week stressed the real dangers to pregnant women who fail to protect themselves against the flu.
A pregnant woman who contracts flu is five times more likely to have a stillborn baby or for their baby to die in the first week. They are also three times more likely to deliver prematurely, so health officials in Wales are actively promoting the free flu vaccine to help protect pregnant women against the dangers of flu to both themselves and their unborn baby.
A pregnant woman who catches flu is seven times more likely to die than a non-pregnant woman with flu, but despite this many pregnant women didn’t have the free vaccination last year.
Dr Richard Roberts, Head of the Vaccine Preventable Diseases Programme at Public Health Wales, explains why, and how, pregnant women should protect themselves from flu:
“Expectant mothers do not have the same ability as other healthy people to fight viruses such as flu, and this can be devastating for the woman and her unborn baby.
“If a pregnant woman catches the flu it can cause severe complications to mum and baby: but this can all be prevented with one quick, simple vaccination”.
A number of studies have also shown that flu vaccination during pregnancy also provides a level of immunity against flu to infants in their first few months of life.
Women can have the flu vaccination at any stage in their pregnancy, but the sooner the better. It is perfectly safe to breastfeed after the flu vaccination. Lots of information and data on inactivated flu vaccines has been collected from across the world and there is no indication that these vaccinations have an adverse effect on mother or baby.
The annual flu vaccination programme aims to ensure that the people who need it most get free protection each year against the flu. This includes everyone aged 65 and over and people with certain long term health conditions, as well as pregnant women.
This year for the first time a flu nasal spray vaccine is being offered to children who were two or three years old on 1 September and school year 7 pupils. The younger children will have the spray in their GP practice and Year 7 children will receive their nasal spray vaccine in school.
Case study
Pregnant south Wales sisters beat flu by getting their free jab together.
Two sisters from south Wales have opted to beat flu together as they took themselves, and their baby bumps, to the GP for their free vaccination.
Sisters Kate Williams and Beth Johnson, originally from Ammanford in Carmarthenshire, wanted to protect themselves and their babies against the dangers of flu that are especially problematic for mums-to-be.
Carmarthenshire sisters Kate and Beth are not willing to take any chances with flu this year. 6 months pregnant and mother of one Kate Williams, 38, said:
“I decided to have the flu jab as I will be pregnant throughout the winter and definitely do not want to be hit by the flu virus for the sake of my health and my unborn baby.
“I heard the adverts on the radio about the free vaccination and called my surgery to book an appointment. It was really easy and not painful. I now have the peace of mind that I and my unborn baby will be protected. I would advise all pregnant women to go and get the jab so you and your baby are protected.”
Kate’s younger sister Beth Johnson, 35, is 8 months pregnant. She added:
“My surgery advised me to have the flu jab as I was pregnant. Initially I didn’t realise I was eligible for the free vaccination or that I should have it, but after hearing how ill you can be with the virus and what serious consequences it can have for pregnant women and unborn babies, I had it. Now I’m happy that I will be protected and can rest easy approaching the final stages of my pregnancy.”
Community
Mayor of Bergen visits Pembroke Dock Heritage Centre
IT was a Mayoral gathering when the Burgermeisterin of Bergen, in Germany, paid a visit to Pembroke Dock Heritage Centre in the company of Councillor Aden Brinn, the Mayor of Bergen’s twin town, Pembroke.
There to meet Burgermeisterin Claudia Dettmar-Muller and her colleague Silvia Bothe were two former Mayors of Pembroke Dock, Councillors Pam George and Maureen Colgan, and trustees and volunteers who run the Centre. Joining them was Pembroke’s Deputy Mayor, Councillor Ann Mortenson.
Trustee Peter Mitchell and colleagues gave a guided town of the Centre which has extensive displays on Pembroke Dock’s rich maritime and military history spanning just over two centuries, and its connections with RAF flying boats.
Pic By Martin Cavaney.
Community
Wonderful night at Haverfordwest Library for special Poet Laureate event
HAVERFORDWEST Library was delighted to be part of the prestigious Poet Laureate Library Tour for 2024 with a special event on Friday, March 8.
Pembrokeshire County Council Chairman, Cllr Thomas Tudor extended a special welcome to the guests of honour: Poet Laureate Simon Armitage; his guests Owen Sheers and Bethany Handley; plus the winners of the recent library Poetry Competition.
The poetry began with writer, poet and disabled activist, Bethany Handley. Bethany campaigns for better access to nature for disabled people, and her work explores nature and disability, challenging the barriers that disabled people experience.
Bethany’s first poem was heartfelt and humorous about her experience of visiting a beach in her wheelchair. Her final poem also drew on her experiences, being a compilation poem of many well-intentioned, yet impractical or inappropriate, advice that she has received as a wheelchair user.
Owen Sheers is an award winning Welsh poet, author and playwright. He has twice won the Wales Book of the Year as well as the Hay Festival Poetry Medal.
His film-poem, the Green Hollow, about the Aberfan disaster, was BAFTA and Grierson nominated and won three BAFTA Cymru awards, including best writer.
Owen read an extract from the Green Hollow, bringing the horror of the disaster to life. He also read poems about parenthood and his experiences as a son and as a father.
The Poet Laureate, Simon Armitage, is the recipient of numerous prizes and awards, including the Queen’s Gold Medal for Poetry.
Simon launched into a poem about humanity, the universe and working as one. He then used his back catalogue of poems written for music. His poems covered some unusually random themes, particularly those he crafted during the Covid pandemic.
He said that he’d even written a poem inspired by a Velux window and read a beautiful poem about laying in a hammock watching a pair of newly-weds sail overhead in a hot air balloon.
His performances were engaging, humorous and moving and he brought the words to life.
Simon also spoke warmly about the importance of libraries as a child but also as an adult travelling about the country, with libraries always offering a warm welcome.
Ashok Ahir, President of the National Library of Wales thanked the three poets and introduced the new exhibition in the gallery, Dylan: The Lyrical Life of Dylan Thomas.
The exhibition is open to the public until 14th September 2024. Further information can be seen online.
The event drew to a close as Cllr Tudor issued the prizes to the winners of the recent poetry eisteddfod competition. The competition celebrated the language, culture, heritage and literature of Wales.
The theme was Dylan Thomas. Entries could draw inspiration from any of his works or seek inspiration from a specific quote: “from where you are, you can hear their dreams”.
Entries received were of a high standard and were judged by Wendy Morse (leader of the Haverfordwest Library Poetry Group, who would welcome new members, contact Haverfordwest Library for more information); representatives from the Library staff and the National Library of Wales staff. The poems will be on display at Haverfordwest Library until the end of the Easter Holidays.
Prizes have been awarded to:
• Sian Davies: Athena, Goddess of Wisdom, adult written poem category
• James Purchase: I Shall go Gentle into that Good Night, adult written poem category
• Philippa Davies: Dylan is in the Library, adult spoken word category
• Tony Potts: Windfall, adult illustrated poem category
• John Matthews: Dylan Cwmdonkin, adult Welsh language category
• Ellie McGrath: It was all a Dream, 11-14 age category
• Skye-Lea Jones: Are you Listening?,11-14 age category
Thanks to the judges of the poetry competition and to Faber & Faber, who donated the book prizes in support of the Poet Laureate’s Library Tour.
Cllr Thomas Tudor said: “The Riverside opened its doors in December 2018 and has enjoyed many fascinating exhibitions since thanks to the continued partnership with the National Library of Wales.
“The Riverside was one of just six libraries to host this Poet Laureate Library Tour for 2024.
“It is a fantastic achievement for Haverfordwest Library to be a part of these significant events, helping to raise the profile and regeneration of the County Town and I thank everyone who has worked hard to make the event a success.”
The event would not have been possible without the continued support from The National Library of Wales and Haverfordwest Town Council. The President of the National Library of Wales and the Mayor, Sheriff and Clerk of Haverfordwest Town Council were all present.
Charity
Bags of Books returns to Milford Haven and surrounding areas this Easter
THE INFAMOUS Bags of Books is set to return to Milford Haven and surrounding areas over the Easter holidays.
Milford Haven School who launched the project with Milford Youth Matters over 3 years ago are continuing in their bid to improve literacy skills and encourage a love of reading for pleasure by giving away over 700 books.
Thanks to funding from the South Hook LNG Community grant they have purchased books for young people of all ages and reading abilities and will be hanging them on the fences of the schools in their catchment area.
The community are invited to come and choose a book from the following locations over the Easter holidays:
- Neyland Community Primary School – Monday 25th March
- Johnston Community Primary School – Tuesday 26th March
- Coastlands Primary School – Wednesday 27th March
- Gelliswick Primary School – Tuesday 2nd April
- Milford Haven Community Primary – Wednesday 3rd April
- St Francis Community Primary – Wednesday 3rd April
Milford Haven Secondary School will also hang over 150 books on their fence after the Easter Holidays on Wednesday 10th April for those in our community who cannot attend the other locations.
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