Community
Dangers of flu during pregnancy: Welsh mums urged to beat flu
HEALTH OFFICIALS have this week stressed the real dangers to pregnant women who fail to protect themselves against the flu.
A pregnant woman who contracts flu is five times more likely to have a stillborn baby or for their baby to die in the first week. They are also three times more likely to deliver prematurely, so health officials in Wales are actively promoting the free flu vaccine to help protect pregnant women against the dangers of flu to both themselves and their unborn baby.
A pregnant woman who catches flu is seven times more likely to die than a non-pregnant woman with flu, but despite this many pregnant women didn’t have the free vaccination last year.
Dr Richard Roberts, Head of the Vaccine Preventable Diseases Programme at Public Health Wales, explains why, and how, pregnant women should protect themselves from flu:
“Expectant mothers do not have the same ability as other healthy people to fight viruses such as flu, and this can be devastating for the woman and her unborn baby.
“If a pregnant woman catches the flu it can cause severe complications to mum and baby: but this can all be prevented with one quick, simple vaccination”.
A number of studies have also shown that flu vaccination during pregnancy also provides a level of immunity against flu to infants in their first few months of life.
Women can have the flu vaccination at any stage in their pregnancy, but the sooner the better. It is perfectly safe to breastfeed after the flu vaccination. Lots of information and data on inactivated flu vaccines has been collected from across the world and there is no indication that these vaccinations have an adverse effect on mother or baby.
The annual flu vaccination programme aims to ensure that the people who need it most get free protection each year against the flu. This includes everyone aged 65 and over and people with certain long term health conditions, as well as pregnant women.
This year for the first time a flu nasal spray vaccine is being offered to children who were two or three years old on 1 September and school year 7 pupils. The younger children will have the spray in their GP practice and Year 7 children will receive their nasal spray vaccine in school.
Case study
Pregnant south Wales sisters beat flu by getting their free jab together.
Two sisters from south Wales have opted to beat flu together as they took themselves, and their baby bumps, to the GP for their free vaccination.
Sisters Kate Williams and Beth Johnson, originally from Ammanford in Carmarthenshire, wanted to protect themselves and their babies against the dangers of flu that are especially problematic for mums-to-be.
Carmarthenshire sisters Kate and Beth are not willing to take any chances with flu this year. 6 months pregnant and mother of one Kate Williams, 38, said:
“I decided to have the flu jab as I will be pregnant throughout the winter and definitely do not want to be hit by the flu virus for the sake of my health and my unborn baby.
“I heard the adverts on the radio about the free vaccination and called my surgery to book an appointment. It was really easy and not painful. I now have the peace of mind that I and my unborn baby will be protected. I would advise all pregnant women to go and get the jab so you and your baby are protected.”
Kate’s younger sister Beth Johnson, 35, is 8 months pregnant. She added:
“My surgery advised me to have the flu jab as I was pregnant. Initially I didn’t realise I was eligible for the free vaccination or that I should have it, but after hearing how ill you can be with the virus and what serious consequences it can have for pregnant women and unborn babies, I had it. Now I’m happy that I will be protected and can rest easy approaching the final stages of my pregnancy.”
Community
Planed wins partnership award for Carmarthenshire wellbeing project
Community hub supporting more than 700 people a month recognised at West Wales health and social care awards
PLANED has won the Working in Partnership Award at the West Wales Regional Health and Social Care Awards, held at Canolfan Pentre Awel.
The awards were hosted by the West Wales Regional Partnership Board and recognise projects that demonstrate strong collaboration across health, social care and community organisations.

The award celebrates the success of the Carmarthenshire Living Well Centre, a project led and managed by PLANED which has become a key hub for community support in the county.
The centre brings together a range of organisations and initiatives offering advice, wellbeing activities and support services free of charge to local residents.
PLANED said the success of the centre has been built on strong collaboration with the many projects and organisations based there, all working together to support communities across Carmarthenshire.

More than 700 people each month now access services at the centre, taking part in group sessions, receiving advice and support, and benefiting from a wide range of community-led activities.
The organisation said the award recognises not only PLANED’s leadership in developing and managing the centre, but also the collective effort of the partners delivering services from the facility.
PLANED added that it will continue seeking further funding to support the development of the centre so it can expand its work and help even more people in the future.
Representatives from the organisation said it was great to see so many partners and familiar faces at the awards ceremony, adding that the recognition belongs to everyone involved in delivering the project.

Community
£500,000 share offer launch to revive Milford Haven lido
A major £500,000 fund-raising drive has been launched to salvage Milford Haven’s 50-metre outdoor swimming pool.
Following a five-year consultation initiative to bring the modern outdoor swimming facility back to the town, the Milford Haven Lido Park Society is now poised to launch a community share offer later this Spring,
Chairman Michael Allen said the project had recently seen a breakthrough after what many viewed as a period of inactivity.
“We’ve been working on this for nearly five years,” Michael Allen told The Pembrokeshire Herald. “There have been many unkept promises around the site in the past, but we’ve been quietly working with the council to advance the community asset transfer.”
The group hopes to transform the site into a major community and tourism facility centred around a 50-metre outdoor pool, alongside an infant paddling pool and splash play area.
Community investment drive
The society is preparing to launch a community share offer in April, and aims to raise £500,000.
Residents and supporters will be able to invest from £100 upwards, which is a funding model already applied successfully ithroughout Pembrokeshire to support community shops, farms and chapels.
Mr Allen said the offer would be regulated by the Financial Conduct Authority, ensuring a secure framework for investors.
“We want to raise half a million pounds to show Pembrokeshire County Council we have the capability to manage the site,” he said.
The funding will help the society secure control of the site through a Community Asset Transfer (CAT). However, Mr Allen acknowledged there was no guarantee the transfer would be approved.
A long-term vision
If successful, the society estimates it will ultimately require around £20 million to transform the site into a year-round facility capable of attracting visitors and boosting tourism.
“It’s not easy,” Mr Allen admitted, “but other lidos across the UK have done it.”
Future funding could come from organisations such as the National Lottery Heritage Fund, government programmes and major charitable donations.
Summer heating and cold water swimming
The proposed pool would be heated during the summer months using a ground-source heat pump, but not during the winter. This would allow the site to support the growing cold-water swimming community.
“Heated swimming pools are a national challenge because of energy costs,” Mr Allen explained.
The plans also include a smaller heated rehabilitation pool, which would operate all year round.
The project has also secured support through a Perthyne grant, administered by Bryn Teg Consulting, to explore using the existing building as a Welsh-language community hub.
The facility would operate as a café open to all, but run primarily through the Welsh language with the help of volunteers from local groups including Hwb Aberdaugleddau and Caffi Pal (Friends Café).
Mr Allen said the project had recently secured cross-party backing from local politicians, including local MP Henry Tufnell. Sennedd Member, Paul Davies, Cris Tomos Chris and Scott Thorley. Support has also been expressed locally by town councillors and community organisations including Milford Youth Matters and the VC Gallery.
The society stresses the pool will not rely on town or county council funding, but will operate as a community-owned asset.
Michael Allen went on to say that the number of new lido projects opening across Britain has increased significantly in recent years.
“The opening of lidos is accelerating,” he said. “That means creating a credible business plan is far easier now because there are successful examples to follow.”
Historically, the original pool used water from the Cleddau Estuary, which was then returned to the river, however Mr Allen said that ensuring the project meets environmental regulations remains one of the project’s most complex elements.
“By law the water cannot cause any harm to the environment,” he said.
Despite the challenges ahead, the society remains determined to bring outdoor swimming back to Milford Haven.
“There will be no visual eyesores,” he added. “We want this to be something the whole community can be proud of.”
Community
Whitland Post Office re-opens under new management
WHITLAND Post Office has re-opened its doors under new management, ensuring the restoration of this much-valued service to the community.
Located in the same location, – namely 13 St John Street, SA34 OAN – the post office will provide service for 51 hours a week, between 9 am and 5.30 pm, Monday to Saturday.
The branch temporarily closed in August 2022, following the resignation of the postmaster. Since then, a temporary, part-time mobile Post Office had been operating in the area.
Post Office Area Change Manager, Fiona Shanahan, said: ”We know how important a
Post Office is to a community and we are delighted that the new owner of the store, who
is already an experienced postmaster, has re-opened Whitland Post Office.
“We want to thank the postmaster at Kilgetty for operating the Mobile Post Office
service in the interim, to maintain service to the community.”
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