Sport
Popularity of swimming on the rise
ONE of the most popular sports in Pembrokeshire at present is swimming, where there are over 425 young swimmers training in and competing for local clubs.
These Clubs come under the umbrella of Pembrokeshire County Swimming (PCS) which is a Swim Wales Performance Club, based in Haverfordwest Leisure Centre.
PCS in conjunction with Pembrokeshire County Council offers professional coaching under Head Coach Craig Nelson [who leads and coordinates the PCS county squads programme] and Assistant Coach Sam Jones, who takes a lead with the younger PCS county squads.
The Herald are delighted to feature the sport of swimming further and have been discussing many aspects of the bespoke swimming programme in the County with Sam Jones.
He said: “Competitive swimming in Pembrokeshire is one of the best supported sports in this county highlighted by the fact it is able to provide two full-time professional coaches working with closely with all development clubs and county standard swimmers.”
Jones was enthusiastic in outlining the objective: “The objective is to produce ‘the County’s very own Olympian of the future. With the support of Pembrokeshire County Council our programme offers our best young talent the potential to reach their dream.”
Nelson and Jones have vast experience in performance swimming and both swam to a high standard in their individual focused events, when swimming at the National Performance Centre, Swansea. Between them, the coaching team’s experience from their own participation provides a Commonwealth medal, Youth Commonwealth finalist, three British National medals and several National qualifying entries, which is a fine CV for any coaching team.
Jones is fully focussed now on supporting the pathway for swimmers in the development programme, all of whom are dual registered with their host club.
Pembrokeshire has five development clubs swimming out of the main leisure centres in the county (Tenby Dolphins, Pembroke & District, Haverfordwest Seals, Milford Haven Tigers and Fishguard Flyers) whilst Preseli Panthers, an associate member at present are in the process of acquiring full membership.
“These development clubs are the link from the Pembrokeshire County Council Learn to Swim sessions, into one of the five PCS squads, ” Jones explained. “The Junior Academy Squad offers swimmers showing potential at nine years old in their Development clubs, to regular skill camps, focusing primarily on techniques dives and turns, key elements for progressing further in the sport.”
The Senior Academy Squad, made up mainly of children 12 years of age, train once a week with the Performance swimmers, in conjunction with their Development Club hours whilst the Junior National Squad develop their training alongside Performance swimmers by a further six hours.
The National Performance Squad offers 11 to 15-year-old young people a full time training programme, exclusively with county coaches for up to seven sessions a week.
The National Performance Squad is the pinnacle of the County squad pyramid structure, where 11 to 18 year old swimmers can access over 16 hours of water based sessions, alongside weekly strength and conditioning workshops and three hours of land based training.
Sam said: “This offers swimmers the opportunity to meet the stringent British and International qualifying times, where the youngsters commitment and dedication is immense.
“The rewards for such effort is worthwhile if the swimmers get to represent their country or swim in the British finals held at Ponds Forge, Sheffield.”
Next week the Herald will be highlighting Sam’s coaching diary as he set up the final stages of the training programme for individual swimmers, in preparation for the Swansea Open Meet being held this weekend at the National Pool.
Sport
Preseli Poses a Challenge for Novice Crews
THE END of April will see the popular novice night rally organised by the Teifi Valley Motor Club being held in Pembrokeshire. On the weekend of 27th and 28th April, Rali Bro Preseli will see 75 novice crews tackling the winding and challenging roads that Pembrokeshire has to offer.
Clerks of the Course, father and son Richard and Jason Davies along with Aled Richards have a terrific route lined up for competitors. Starting as usual at the Crymych Mart, the route will appeal to all novice drivers and navigators.
“It will offer a bit of everything. It will be challenging but easy to follow with some whites thrown in the mix. Aled has designed the whole route and we’ve done the donkey work,” said Jason, now in his second year as Clerk of the Course.
As regular competitors, Jason and Richard wanted to give something back to the sport and they enjoy being on the organising side of the things.
Jason, who won the Bro Preseli with his father in 2013, explained: “We’ve competed in the Preseli on several occasions, and we decided to give something back to the sport and that’s why dad and I thought it would be a good idea to help.
“It’s interesting to see how it all comes together and the work involved, and there’s a lot of that,”
He also won the event with Tim Hand in 2016 and was fourth overall in 2019.
Aled Richards, Joint Clerk of the Course, knows the routes of Rali Bro Preseli like the back of his hand having only ever missed it once since its formation in 2003. He’s driven on four of them in 2005 – 2008 with the best result of a 4th place with Arwel Jenkins in the navigator seat.
Aled has been Chief Marshal on Rali Bro Preseli since 2013 before moving on to being Clerk of the Course this year and competitors can look forward to a great event.
Aled told the Herald: “This is the first time I’ve been Clerk of the Course, but we have a good team with Dylan Davies as Chief Marshal and Olwen Davies as Secretary.
“I live some 30 miles away from the actual route, but we’ve been around it twice and I’m confident it will be a good yet challenging night. Some of the whites are currently waterlogged but the farmers have been brilliant and offered to help clear the tracks before the event and we are very grateful.”
The rally, kindly sponsored by Arjay Factors and Home James Taxis, will have four official Spectator Points on the night and the locations will be available at signing on.
The Clerks of the Course and the Teifi Valley Motor Club would like to thank all those who have helped to organise the event – landowners, homes en route, petrol at Brian Llewellyn a’i Ferched, and the start and finish venues – Crymych Mart and the Teifi Waterside Hotel.
Sport
Herbrandston Clinch Promotion to Division One
Following a one all draw Tuesday night away to Narberth it confirmed Herbrandston’s promotion to the first division. An amazing achievement for Manger Leigh Galdo and his assistant Timmy Roberts. With a young team and after losing quality players over the summer it’s safe to say promotion wasn’t really ‘on the cards’ for Herbie in August.
On paper nobody would have expected Herbie to challenge at the top of the league. However they started the league as they meant to go on, with an outstanding unbeaten run, which made everyone quickly realise they were not to be underestimated. Galdo has done an excellent job in developing not only a young team, but the players as individuals who’ve matured as the season has developed. While they will enjoy promotion they won’t be relaxing too much as they still hope to lift the second division cup at Bridge Meadow.
Herbie’s boss however found some time in his busy schedule to reflect on promotion and the season to date.
‘Promotion wasn’t really on the radar when we sat down last summer and assessed the situation. With a mass exodus of first team starters, a full rebuild looked on the cards.
However the players we have in this years group are nothing if not resilient. A great start to the campaign meant we had put ourselves in contention early, 13 league games undefeated up to Xmas proved that we had enough to at least contend. There were certainly some tough test in the new year but all of them learning opportunities and a chance for this group of players to grow and mature as a team.
I’m a firm believer that through adversity, that’s where the real development can happen and it certainly seems that way with us at the moment with many of our young players now looking battle tested.
Humbled and armed with those lessons we’re looking now to finish the season strong. Back into the 1st Division has been the club’s ambition now for quite a few years and after finally achieving that after many close seasons in doing so we can turn our focus to trying to add some silverware in the 2nd Division cup.
A very tough task with the quality of teams left in the competition. But a challenge we embrace and look forward too. We’ll stay in the fight to the very end and see what destiny awaits us. ‘Up the Pickles’’
Congratulations to everyone involved in the club on promotion. A club that’s setup off the field and at junior level really deserves division one football. We also wish Herbie the best of luck for the cup too.
News
Micky Beckett, Pembrokeshire’s Olympic hopeful, wins big in Palma!
Micky Beckett, the pride of Solva and a stalwart of the British Sailing Team, once again etched his name in the annals of sailing history with a resounding victory at the Princess Sofia Regatta in Palma last week, marking his third consecutive triumph at this illustrious event. The 29-year-old maestro showcased his dominance in the men’s dinghy class amidst stiff competition from a formidable fleet of 193 boats, clinching the title with a day to spare.
His gold-medal feat spearheaded a triumphant campaign for the British contingent, as John Gimson and Anna Burnet secured bronze in the Nacra 17 category, while the rising star Matilda Nicholls clinched her debut senior-level medal, a bronze in the ILCA 6 class.
Entering the pivotal double points medal race, Beckett held an unassailable lead atop the leaderboard, a testament to his unparalleled skill and unwavering determination. Despite the comfort of his position, Beckett refused to relent, clinching a second-place finish in the decisive race and ultimately sealing victory with an imposing 44-point margin.
Reflecting on his remarkable achievement, Beckett humbly acknowledged the significance of his third consecutive triumph, stating, “I’ve been trying all week not to think about the fact that if I won this event it would be three in a row, but now it’s real and it’s pretty cool.” His sentiments echoed a blend of confidence and humility, underscoring the arduous journey that led to his triumph.
With his sights set on the upcoming Paris 2024 Olympics, Beckett exuded a mixture of confidence and determination, aware of the challenges that lie ahead. “All the top guys will be following their own plans to build up to this summer, but I have to say that beating them is a nice confidence boost,” Beckett remarked, encapsulating the competitive spirit that drives him towards excellence.
Despite his past setbacks in Rio 2016 and Tokyo 2020, Beckett remains undaunted, poised to make his mark on the global stage in Marseille, where he aims to transcend mere participation and carve his legacy amongst the world’s elite ILCA 7 sailors. With a European title in 2021 and a world silver in 2023 adorning his resume, Beckett’s journey is a testament to perseverance and unwavering dedication to his craft.
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