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Flu sufferers being urged to ‘think carefully’ before seeking assistance

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WITH a recent rise in the number of recorded cases, health professionals are reminding people affected by flu to think carefully before seeking further medical assistance.

To ensure busy emergency services and GP practices are able to save lives and help those most in need, it is important to remember the vast majority of healthy people with symptoms of flu don’t need to see a doctor.

Flu is a viral infection for which antibiotics are not helpful – instead, the advice if you believe you may have flu symptoms is to stay home from work, school and other public places for at least 24 hours after your fever is gone to avoid infecting other people, drink plenty of fluids, take ibuprofen or paracetamol and avoid any contact particularly with vulnerable individuals while you have symptoms.

Most people will feel better within a week of becoming infected with the flu virus, although coughing may last for another one or two weeks. People are advised to have a look at the NHS Direct Wales symptom checker for cold and flu advice.

Ros Jervis, Director of Public Health for Hywel Dda explains how people can look after themselves this winter: “The first line of defence should be for people to get their flu vaccination so I would urge those of you that haven’t had your vaccine to contact your community pharmacy for advice on whether you are eligible. This is particularly important as we are now seeing cases of flu in the community, with numbers set to rise over the coming weeks.

“Free flu vaccination is available every year to people in at-risk groups – including those aged 65 and over, people with certain long-term health conditions, pregnant women, frontline healthcare workers, carers and young children. Anyone who has missed out on vaccination this year should speak to their pharmacist for advice; it is not too late for you to protect yourself and your family by having the flu vaccine.

“Health and social care workers are also strongly advised to get their flu vaccination from their local occupational health departments to protect the patients they care for.

“Viruses such as flu can be extremely serious for sick and vulnerable patients and we are asking for your support to protect patients and healthcare workers including not going to visit patients in hospitals and care homes if feeling unwell, we want to limit the spread of conditions such as flu and Norovirus.”

To help reduce the chances of flu spreading, people should:
•         Catch it: always cough or sneeze into a tissue
•         Bin it: dispose of the tissue after use
•         Kill it: then wash your hands or use hand sanitizer to kill any flu viruses

The public are also reminded to use local community pharmacy services to help reduce pressure on busy A&E departments this winter. These include a Common Ailments Service which covers a number of conditions whereby participating pharmacists can assess and provide medication at no charge, if suitable, without the need for a prescription and also, in participating community pharmacies, the Triage and Treat service to support those affected by low-level injury or illness. Visit www.hyweldda.wales.nhs.uk/winterwise for further details.

Mrs Jervis added: “We’re asking people who may be experiencing flu-like symptoms to call their GP surgery or visit https://www.nhsdirect.wales.nhs.uk/SelfAssessments/symptomchecker/coldflu rather than attend the surgery or an A&E department, which can increase the risk of spreading infection to others.”

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Police call for vigilance to report illegal raves

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DYFED-POWYS POLICE is asking farmers and local landowners to be on the alert over the next few months for warning signs of any illegal gatherings planned for their land over the summer.

Gatherings – such as illegal raves – can cause considerable anxiety to the community and if they are not dealt with swiftly, they are difficult to stop or otherwise control, due often to the sheer numbers of persons involved and the safety aspects surrounding breaking up such an event.

Superintendent Robyn Mason said: “There is little doubt that these type of events are very well planned, organised and that local knowledge is important in drawing down the main group to a particular ‘vulnerable’ field, or area of land which has been targeted previously as a suitable venue.

“Farmers, landowners and local communities are encouraged to report any suspicious activity immediately to the Police; this may be an unusual numbers of vehicles, especially camper vans, vans or trucks in the locality, illegal trespassers who may be doing ‘recce’ of sites in advance of the event.

“I can assure local communities that Police will take the appropriate action to deter illegal gatherings and deal robustly with any criminal offences discovered or disclosed.”

Members of the public are also urged to be vigilant of persons who approach landowners or enquiring for land, in the guise of hiring for apparently acceptable activities such as gymkhanas and scouts/guides events.

Please contact Police on 101 with reports on any suspicious activity.

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Discover Coast and Cleddau boat trips launched at Milford Waterfront

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A NEW way to appreciate the spectacular Pembrokeshire coast has been officially launched at Milford Waterfront.

Discover Coast and Cleddau offers two exciting boat trips; ‘Discover Coast’ takes passengers on a guided tour around Skomer Island to see the array of wildlife while ‘Discover Cleddau’ explores the more tranquil waters around Benton, Cosheston Woodlands and Lawrenny.

Both trips celebrate the rich history of the Waterway. Suited to all ages from five upwards, what makes these trips unique is that all passengers are seated comfortably inside a heated cabin.

Director of Property and Tourism at the Port of Milford Haven which owns and operates the vessel, Clare Stowell, said “There is so much to see within the Milford Haven Waterway and out towards the islands that we’re confident both trips will be really popular. The trips form part of our wider strategy to transform Milford Waterfront into a vibrant destination where visitors will enjoy a memorable leisure experience.”

As well as the regular boat trips, a number of special tours will be publicised throughout the summer such as photography expeditions.

Excursions can be booked by calling the Skipper Gareth Light on 01646 696370; tickets are £25.00 per person with the boat departing from Mackerel Quay at Milford Marina.

For the latest information on Discover Coast and Discover Cleddau please follow Milford Waterfront on social media.

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Man who gets ‘a sexual buzz’ from touching bottoms avoids prison

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A HAVERFORDWEST man who cannot stop grabbing women’s bottoms has today (Jun 22) received a suspended prison sentence.

John Robert Hancox told police he could not understand where the urge had come from at the age of 66.

Hancox, of Hanover Court, was arrested on May 15 for touching the bottoms of two women in the town. Police cautioned him and released him.

Helen Randall, prosecuting, told Swansea Crown Court that just eight days later Hancox said hello to a 23-year-old woman walking along Milford Road and then grabbed her bottom.

The following day he approached a 16-year-old girl who was clearly wearing a school uniform in the car park at Tesco, Haverfordwest and did the same to her.

Miss Randall said her friends spotted a police van and alerted the officers, who happened to be looking for Hancox for the offence the previous day.

Hancox admitted sexually assaulting two females.

During police interviews he said he got ‘a sexual buzz’ out of touching his victims and felt embarrassed.

His barrister, Carina Hughes, told the court: “These urges are recent in his life and he is crying out for help.”

The judge Mr Recorder Peter Griffiths told Hancox he presented a problem to the court as the public needed protecting but he needed help.

Hancox was jailed for two months, suspended for two years, and placed under supervision for two years coupled with an order to complete up to 30 days of a rehabilitation activity designed by the probation service.

He was also made the subject of a sexual harm prevention order under which he must not approach girls aged under 18.

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