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First woman attempts to stand up paddleboard across the Irish Sea

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FIONA QUINN, a 31-year-old British adventurer, is attempting to stand up paddleboard (SUP) across the Irish Sea and, in so doing, will become the first woman ever to do this.

Today (May 30) she passed the Pembrokeshire coast on her journey.

This is part of Fiona’s ‘other’ current world record attempt, which is to become the first person ever to paddleboard the length of Great Britain, an 800-mile voyage taking a coastal route and then through the Caledonian canal towards John O’Groats.

Quinn set off from Land’s End on April 23 and has been paddling since then, only stopping to sleep and wait for optimum weather windows to travel. She has already covered off 160 miles on her adventure.

The Irish Sea can be an unforgiving stretch of water and, as well as being an exceptionally major shipping and passenger stretch, also boasts over 30 types of shark and 12 species of whales.

Quinn will be using an inflatable board designed by British SUP giant, Red Paddle Co. Having never done a sea-based adventure before Quinn is looking forward to the next leg of the trip with a mix of excitement and trepidation.

Quinn explains: “For the first time in my trip I’ll lose sight of land and I’ll have to deal with extreme exhaustion over a prolonged period of time. I’ll need to keep up the intensity though to avoid paddling into the night which is much more dangerous. Or I’ll simply run out of food and water.

“Adventure for me is most rewarding though when I’m battling the elements, discovering that I can do far more than I ever thought possible.

“I never imagined I’d be setting off on something so big and scary but I’m excited to step out of my comfort zone and see what I’m really capable of.

“When you look at life as an adventure and dare to do more, anything is possible.”

Quinn is flying the flag for female adventurers and also using her Land’s End to John O’Groats paddle to show people the incredible playground we have around the British Isles.

Quinn continues: “Watching the world go by on a board is an incredible and humbling experience. As I’ve paddled around the south west coast and towards Wales I’ve encountered the beauty of the British Isles form a completely different angle. As I cross over to Ireland and head up the Irish coast the scenery will change again. A challenge? Yes, undoubtedly but I feel so lucky I’ll have the opportunity to experience all this from a board, just using a paddle to push me along.”

Red Paddle Co, which is supporting Quinn with her venture and providing the boards commented: “We wish Fiona the very best of luck as she makes her way across the Irish Sea. Fiona is a true adventurer who won’t let anything stand in her way and we’ll be following her every paddle of the way!”

Quinn is building up a loyal and growing fanbase as she paddles her way hopefully into the record books in the next two months.

Charity

New Quay RNLI stalwart volunteer receives award from High Sheriff of Dyfed

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RECENTLY, a long-standing member of New Quay RNLI, Tim Richards received an award from the High Sheriff of Dyfed, Professor Medwin Hughes for valuable services to the community.

The High Sheriff Awards are a mark of distinction and recognition given to volunteers, groups and public servants based in Ceredigion, Carmarthenshire and Pembrokeshire who are making a significant contribution to society through enhancing safety and cohesion in our communities.

Stalwart volunteer of New Quay RNLI from shore crew to fundraising, Tim has been part of the crew for over 16 years and has held many positions from shore crew to Chair of New Quay RNLI Fundraising Group including working overseas but always returning to New Quay RNLI.

Tim, aged 74, said, “I was truly honoured to receive my services to the community award from The High Sheriff of Dyfed, Professor Hughes. I’ve been part of New Quay RNLI for over 16 years and encourage anyone to take part. It’s a great institution to be involved with. I’ve always had strong connections to the sea being a keen kayaker and boatman and I’ll continue to support New Quay RNLI as being a volunteer and saving lives at sea is deeply rooted in me.”

Alice Coleman, RNLI Community Manager added, “We would also like to congratulate Tim for his well-deserved award and thank him for all his hard work over the years with the New Quay RNLI crew and with the New Quay RNLI fundraising group. It’s volunteers like Tim who are an integral part of the organisation and ensure the RNLI can continue to save lives at sea.”

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Community

Castle tearoom serves up new sensory-friendly sessions

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NEW sensory-friendly sessions at a popular castle tearoom will enable visitors with additional needs to enjoy a welcoming and accommodating environment tailored to their specific requirements.

As part of an initiative to boost engagement with a more diverse audience, Carew Castle, which is run by the Pembrokeshire Coast National Park Authority, will be running a new Quiet Hour and Power Hour at Nest Tearoom on the second Monday of each month.

The Quiet Hour, designed to provide a safe space for anyone who feels anxious or overwhelmed when out in public, will take place between 9am and 10am, before the Castle opens. Bright lighting and noise will be kept to a minimum and visitors will be able to enjoy quieter activities in a relaxing environment.

The Power Hour is scheduled for 4.30pm to 5.30pm and offers an energetic and engaging session, tailored to promote physical movement and social engagement. The aim is to create an opportunity for individuals who thrive in more active settings to connect with others, without concern for excessive noise or social interaction.

Manager of Carew Castle, Daisy Hughes, said: “We are thrilled to introduce these new sensory-friendly sessions at Carew Castle, as part of our ongoing commitment to accessibility and inclusivity.

“The Quiet Hour and Power Hour sessions aim to cater to the specific needs of our visitors, providing them with an environment where they can truly be themselves. As well as being able to use the café facilities, visitors will be able to explore the Castle garden. For those who wish to explore the Castle, entry is free with a Carers Card. Otherwise, normal entry fees apply.”

The Castle, which was named Pembrokeshire Visitor Attraction of the Year in last year’s Croeso Awards isn’t the only Park Authority-run site to adapt the visitor experience to accommodate more diverse audiences. A Sunday morning Quiet Hour was introduced at Castell Henllys Iron Age Village in 2019 to encourage people who would not otherwise have visited the site to come along and discover more about the lives of their ancient ancestors.

To learn more about the sensory-friendly sessions and to plan your visit, please contact Carew Castle directly on 01646 651782 or visit www.carewcastle.com. Further information about Castell Henllys’ Quiet Hour can be found at www.pembrokeshirecoast.wales/castell-henllys/about-castell-henllys/accessibility-2/.

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Community

Four-day community engagement at Haverfordwest Castle Square

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THOMAS Baden Tudor, Chairman of Pembrokeshire County Council and local councillor for Castle Ward, says he was delighted to participate in the opening of the “Sharing The Square” event. The four-day programme, running from April 24 to 27 at Haverfordwest Castle Square, invites the community to exchange memories and ideas for the future development of this historic area.

The initiative, in collaboration with local artists and Pembrokeshire County Council, aims to collect community input on potential improvements and address existing challenges in the square. The event also seeks to enhance the connectivity with the adjacent Haverfordwest Castle, focusing on pedestrian routes from the square to the castle.

A variety of public activities are scheduled to take place during the event. These include gardening, creative workshops, games, and musical performances, ensuring an engaging experience for all attendees. Among the highlights is an art workshop led by renowned artist Janetka Platun. Her session titled “What is Lost and What is Found?” offers participants of all ages and abilities the chance to develop model-making skills. Each attendee will create a small model housed in an acrylic box, using diverse and intriguing materials.

Local community groups have been invited to reserve a slot for this free workshop, which is available on the afternoons of 24th, 25th, and the morning and afternoon of 27th April. The project aims to provide a platform for residents to reflect on their personal connections to the square and envision its future.

Further details on the ongoing and future activities can be found on the project’s official website at www.sharingthesquare.org, and updates are regularly posted on their Instagram account @sharingthesquare.

The event has already attracted attention with various stakeholders, including Randell Izaiah Thomas-Turner, Danielle Thomas-Turner, and Guy Norman from Spacetocreate, contributing to the discussions and activities.

Photos from today’s activities can be viewed at The Edge Youth Centre’s social media, highlighting the community’s enthusiastic participation in shaping the future of Haverfordwest Castle Square.

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