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Pembrokeshire Powerlifters break British records

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PEMBROKESHIRE PowerliftingClub brought home 5 more British records last weekend at 2020 British and Amateur British Powerlifting Union Welsh Qualifiers held at the Pembrokeshire Powerlifting Club in Cresselly, Carew. 70 lifters were competing over the two days for a spot in the 2020 British and European Championships next year
The Club ran another great qualifier with lifters travelling hundreds of miles to compete at the PPC as its reputation for hosting great competitions grows in the powerlifting community. The lifters for the club itself all qualified and will be looking ahead to the British Championships to be held at the BodyPower Expo in the NEC, Birmingham in June next year which has promised to be an even bigger event than last year.
On the first day of the two day event, the PPC’s Junior Lifter Sam McLean in the u82.5kg classic raw (wrapped knee) category lifted a 272.5kg squat for a British Record at his age/weight, 155kg bench press and a 285kg deadlift for 712.5kg total. In the female open u75kg classic raw category, Maz Thomas hit a 120kg squat, 50kg bench press and 127.5kg deadlift for a qualifying total of 297.5kg and in the female u90kg open classic raw Shell Read, having dropped a weight class got a 130kg squat, 62.5kg bench press and 137.5kg deadlift to qualify with 330kg total.
On the second day in the open u100kg raw (naked knee) category Tommy Ray D’Ortez got a 235kg squat, 150kg bench press and 275kg deadlift and also won best raw lifter with his total of 660kg. Andrew Murphy in the u100kg single-ply equipped category with a 300kg squat, 180kg bench press and 277.5kg deadlift for a total of 757.5kg. And finally, Steven Arnold in the u82.5kg classic raw masters 1 category having dropped a weight class from last year took 4 British records for the club with a 165kg squat, 125kg bench press and a 197.5kg deadlift for a total of 487.5kg.
The venue was busy throughout with refreshments served and had a great atmosphere with the Pembrokeshire Powerlifters and the BPU/ABPU hosting the event, more to come from the team next year at the 2020 British Championships, the team have their eye on more records yet.

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Bluebirds awarded promotion to the Cymru Premier League

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Paul Davies MS and David Hughes during a visit to Haverfordwest County AFC before lockdown restrictions were introduced in Wales

HAVERFORDWEST COUNTY AFC have secured their promotion to the Cymru Premier League.

Following the Football Association of Wales (FAW) decision back in March to curtail all domestic football throughout Wales, many teams have waited in angst for clarification on how the promotion and relegation process would be decided.

The FAW, confirmed on Tuesday, June 16, using the ‘average points per game’ method that Haverfordwest County AFC had done enough to be promoted to the Cymru Premier for the upcoming 2020/2021 season.

Taking to their website to confirm the news, the club said “It is nothing less than Wayne, the coaching staff, players, board and volunteers deserve after a fantastic effort last season.

“It has been a long wait to learn our fate, but the club and its staff have worked tirelessly on and off the pitch to ensure we had as much in place as possible, and following the announcement we can now hit the ground running and prepare for next season.

“We cannot wait to welcome the best teams in Wales to The Bridge Meadow!”

Local Member of the Welsh Parliament Paul Davies has also added his congratulations to Haverfordwest County AFC on their promotion back to the JD Cymru Premier League.

Commenting on the achievement, Paul Davies said “It’s great that Haverfordwest County will once again compete in the Premier National League of Wales with the likes of The New Saints, Barry Town and newly crowned champions Connah’s Quay Nomads. The management and players have done a fantastic job in gaining promotion from the JD Cymru South League.”

“With the Conygar Bridge Meadow Stadium widely regarded as being one of the top grounds in Welsh non-league football, it’s only fitting that the Bluebirds will be back in the premier division.”

“I would also take the opportunity to thank David Hughes and Rob Davies for the work they have done as Chairman and Vice Chairman of the club respectively. I have known David for a number of years and he has worked tirelessly for the club. I’m delighted to learn that both David and Rob will stay on the Board as Robert Edwards takes over as Chairman. Their knowledge and experience will be vital moving forward into this exciting new era.”

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Nigel Owens hosts virtual rugby quiz for Pembroke Panthers

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PEMBROKE Panthers RFC enjoyed a rugby return during lockdown after winning a competition which saw international referee Nigel Owens host their own virtual clubhouse quiz, thanks to Principality Building Society.

The women’s squad at the Pembroke club beat more than 1000 entries to win Principality’s Clubhouse Quiz competition. With many clubs affected by widespread flooding at the start of this year and now closed indefinitely due to coronavirus, the building society is continually looking for ways to support grassroots rugby clubs in Wales.

Pembroke Panther Lucy Neale, 30, entered her team with the hope of bringing the players together online. She said: “We’d usually see each other up to five times a week between training sessions, matches and socials, so it’s been a really strange time. I thought I’d enter the club thinking it would be a nice pick-me-up for us all, but never actually expected to win so it was an amazing surprise.”

The team were tested on their rugby knowledge by world cup referee Nigel Owens over video conferencing platform Zoom, where players won tickets to Welsh internationals at Principality Stadium, signed rugby shirts and balls, and tickets for a tour around Principality Stadium. The quiz included a guest appearance from former Welsh international Tom Shanklin.

Lucy continued: “It was such a memorable and special evening for us all. We’re usually quite a lively bunch but we behaved well for Nigel. We’re so thankful to Principality for putting on the quiz and allowing us to enjoy this once in a lifetime experience as a team.”

As sponsors of Principality Stadium and the National Youth Leagues for grassroots clubs in Wales, Principality has a strong relationship with the Welsh Rugby Union and knows how much rugby means to communities across the country. With matches on hold currently, the building society wanted to be able to bring the buzz of the clubhouse to the home.

Clubhouse Quiz host, Nigel Owens, said: “Principality’s Clubhouse Quiz was a fantastic way to bring one team closer together and Pembroke Panthers really showed off their rugby knowledge. Rugby plays such an important role in Welsh communities and I know they’ll be missing the action on the field right now, so it was lovely to have been part of this experience to bring this team together. Thankfully, I didn’t have to sin bin any of them either.”

Julie-Ann Haines, Chief Customer Officer at Principality Building Society, said: “Many rugby clubs across Wales have had a really difficult year, with flood damage to pitches and clubhouses now followed by coronavirus. This was our chance to recreate the camaraderie of the clubhouse for one team and we hope that it brought plenty of laughs and memorable moments for Pembroke Panthers at this challenging time.”

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Wales v Scotland postponed

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WALES’ Six Nations match at home to Scotland on Saturday has been postponed due to the coronavirus outbreak.

The two other Six Nation fixtures had already been postponed and no date has been confirmed to complete the 2020 Championship.

The Welsh Rugby Union had insisted earlier on Friday the game would “go ahead as planned”.

A WRU statement read: “The Welsh Rugby Union has maintained an open dialogue with, and continued to seek advice and direction from, the National Assembly for Wales and other stakeholders, including the Six Nations, on this fast-moving issue.

“Whilst medical advice remains consistent, we have decided that it is in the best interests of supporters, players and staff to fall in line with recent measures taken across the UK and global sports industries.

“The WRU would like to thank all parties for their counsel on the subject and will make further announcements with respect to rescheduling the fixture in the coming days.

“Every effort has been made to stage this game and we appreciate that individuals will have been inconvenienced. Given the fluid and unprecedented nature of this issue a postponement became the only viable option.”

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