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Marisa celebrates in style with Chatty Man Alan Carr

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A Slimming World Consultant from Whitland celebrated their group’s success by meeting chat show host and comedian, Alan Carr.

Alan, a well-loved TV personality, co-hosted the annual Slimming World Awards with the organisation’s founder and chair Margaret Miles-Bramwell OBE. Margaret opened her first group in 1969 and over the last 50 years Slimming World has become the nation’s favourite way to lose weight*, supporting almost one million slimmers.

Marisa Miles, who runs a Slimming World group at Sports & Social Club, Saundersfoot every Wednesday, was delighted to get a chance to meet Alan, and said it was the perfect end to a fantastic year for the Saundersfoot Slimming World group. “The members at our Saundersfoot group make me burst with pride, not only have they seen big changes on the scales, many have improved their health and completely changed their lives too.

“For many people, taking that first step into a Slimming World group takes a huge amount of courage. But they’re always certain of a warm welcome and introduction to our fabulously flexible eating plan which means you’re never hungry while you’re losing weight. And when you join a group and stay each week members support each other with motivation, tips and ideas, cheering each other on and boosting each other to face any challenges.

“Watching people grow in confidence each week and take on things that they didn’t think possible before losing weight absolutely amazes me. I feel proud of the small part I play in supporting people to achieve their dreams and to celebrate alongside them when they do, so I was honoured to represent the Saundersfoot group at the Slimming World Awards. Alan was left in awe of the difference Slimming World makes to people’s lives too.”

Alan, who presented comedy chat show Chatty Man on Channel 4, said it was great to meet Marisa at the event, which was held at Birmingham’s International Convention Centre. He said: “I met so many people who had transformed their lives and it was clear how much the support they received from their ‘Slimming World family’ meant to them. Every one of them spoke passionately about how they couldn’t have made those changes to eat more healthily and become more active without the support of Consultants like Marisa and their group every week. I left the awards feeling so uplifted and positive, I wish I could’ve bottled that Slimming World feeling.

Marisa continues: “Last year was our 50th year, which was full of celebrations and successes. We’ve supported more people than ever to achieve their dreams and we’re so excited about what 2020 has in store.”

“For anyone who may be thinking of taking that step to lose weight and improve their health this New Year I truly believe that joining a local Slimming World group is the best way for people to learn new habits and make long-term healthy changes. At the Saundersfoot group they’ll discover a whole world of support to help them achieve their dreams and stay slim for life – with lots of fun along the way too!”

To find out how you could get that Slimming World feeling call Marisa on 07834643525 or visit www.slimmingworld.co.uk to find your nearest group.

Community

Fishguard and Goodwick Mural project turns to Crowdfunder to raise money

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PLANS to put up a few bright and decorative murals around the twin towns of Fishguard & Goodwick have turned to Crowdfunder to raise the money needed for their vision.

Andrew Harries, found of the Fishguard Future Projects, wants to place 12 murals around Fishguard and Goodwick “to help brighten up the town and showcase its culture and history”.

Andrew said: “Having been born and raised in Fishguard, I have seen the town’s highs and lows.

“Fishguard and Goodwick has a lot of potential with the tourism trade growing every year and the popular events such as the Music Festivals, The New Years Eve Street Party, The Carnival, The Soapbox Derby and many more helping attract even more visitors.”

The murals, which were initially turned down for funding when a grant application was refused, will focus on the two towns “interesting but lesser known history” that Andrew feels needs to be highlighted.

Andrew told The Herald: “Each design will be 8 x 6ft and mounted professionally on buildings around the area. Having spoken to a few business owners around the town, this project has received a lot of positive feedback.”

“The murals will unfortunately need to be fully funded via Crowdfunder, after a grant application was turned down.

“I have explored the option of having them traditionally painted on, but this would be more cost effective and would need to be maintained every 5 – 8 years. With this in mind, the designs will be created digitally and then professionally mounted on aluminium composite.”

If you want to help, you can find the link to Andrew’s Crowdfunder here.

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Community

Drive for new recruits as Army Cadets re-open

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DYFED AND GLAMORGAN ARMY CADET FORCE are now able to accept new joiners aged 12 (and in Year 8 at School) to 17 years old.

Joining the Army Cadets will give access to a wide range of exciting activities, from adventurous training (AT) such as kayaking, mountain biking and abseiling and Duke of Edinburgh Award Scheme to military-themed activities including shooting, fieldcraft and skill at arms, as well as training in first aid, young adults get the chance to discover lots of new experiences and make new friends.  

There is no obligation to join the Forces at all, but they can give some guidance if you are interested.  

There are no subscription charges, uniform is issued free on a loan basis; the only thing you need to supply yourselves is Boots.  

The Cadet Force are also looking for adult volunteers, both uniformed and non-uniformed to assist as well.

They have Detachments located in Fishguard, Haverfordwest, Narberth, Tenby, Milford Haven, Neyland, Pembroke Dock, Tenby, St Clears, Llanelli, Trimsarren and Burry Port.

Most Detachments parade twice a week in the evenings 1900 – 2100hrs on a Monday, Wednesday or Thursday (Depending on Location) and try to get away for a weekend every month as well as organising summer camps. 

Further Information is available at :- www.armycadets.com or call them on 01656 657593 (Option 1) to find out where your local detachment is and what nights they Parade.

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Food Waste Heroes needed in Pembrokeshire

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TESCO’S Pembroke Dock Superstore has joined forces with food sharing app and social enterprise OLIO which is encouraging people across Pembrokeshire to become Food Waste Heroes.

The OLIO app allows anyone who signs up to tackle the issue of food waste at a local level.

OLIO Food Waste Heroes collect surplus food that might otherwise go to waste from supermarkets and other food businesses and share it with others locally for free via a contact-free pick-up.

Food Waste Heroes will be collecting surplus food from Tesco local stores taking part in the scheme, including the Tesco Pembroke Dock Superstore, and take it home ready to upload it to the app and share it with their community.

To reward them for taking part Food Waste Heroes are allowed to keep 10% of anything they collect to enjoy at home.

Saasha Celestial-One, co-founder of OLIO, said: “People become a Food Waste Hero for many different reasons but they each share a commitment to reducing food waste at scale. It is extremely rewarding because distributing large quantities of surplus food via the app means you get to see exactly what food you are preventing from going to waste.

“In the process of sharing our FWHs also get to meet a lot of new people in their neighbourhood, people from all walks of life. Finally, FWHs are able to keep up to 10% of their haul for themselves, so they can enjoy some of the delicious rescued food too!”

OLIO is registered with the Food Standards Agency, which ensures that all food collected is safe for human consumption.

Paul Johns, Store Manager at Tesco Pembroke Dock encouraged people to get involved.

“At Tesco we are committed to tackling food waste and we already donate our store’s surplus food to local charities and community groups through our Community Food Connection scheme with FareShare,” he said.

“But on some days local charities and community groups are unable to collect from us, and that is why we are supporting OLIO in the hunt for Food Waste Heroes across Pembrokeshire so that even more of our surplus food is eaten rather than wasted.”

To become a Food Waste Hero or find out more, visit https://olioex.com/get-involved/volunteer/

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