Charity
Mental Health support project in running for Lottery’s ‘Project of the Year’
A HAVERFORDWEST project which aims to improve the mental health of the people of West Wales by providing free support, is appealing for votes to be crowned National Lottery Project of the Year.
Get The Boys a Lift beat off stiff competition from 3,780 organisations to reach the public voting stage in this year’s National Lottery Awards, which celebrates the inspirational projects and people who do extraordinary things with the help of National Lottery funding.
There are 17 shortlisted finalists from across the UK, all of which will compete in a four-week public vote from 11th September to 9th October to be named the National Lottery Project of the Year. Winners will receive a £5,000 cash prize for their project and an iconic National Lottery Awards trophy.
Get The Boys A Lift (GTBAL) is a not-for-profit organisation launched by a group of friends which provides free mental health support to the people of Pembrokeshire while promoting open discussions about mental wellbeing. The project has gone from strength to strength since 2016, now offering a mix of in-person and online counselling services to anyone over 17.
The team run a clothing and coffee shop in Haverfordwest called ‘Our Place’, offering a unique café experience where visitors can chat to counsellors and make new friends. The project’s drop-in service has provided around 500 people with free and easy support, without the challenge of extensive waiting lists. The project’s online counselling service, which launched during the pandemic, also gives clients the option to have sessions remotely.
With support from The National Lottery, the project was able to buy a coffee van in 2022, allowing representatives to travel further afield, not only raising funds to maintain the organisation’s services, but promoting its core message about the importance of openness around mental health.
GTBAL runs regular events across the region, including outreach in schools and workplaces as well as community events. Its ‘Break the Stigma’ coffee van has been stationed at Freshwater West in Pembrokeshire across the summer, giving the team a chance to spread the GTBAL message to a wider audience, not only to local people, but the region’s many visitors. Profits from the project’s bespoke clothing range, which includes everything from hoodies to beach towels, go back into the team’s crucial work.
Greg Walters, Director at GTBAL, said: “It is a real honour to be nominated and to be part of this process. It feels really special to be recognised for the work we do at Get the Boys a Lift. Thanks the to support of our community we’ve been able to save a lot of lives. We hope that people will vote for us and we can continue to spread the word about the help we provide!”
Jonathan Tuchner, from The National Lottery, added: “We’re so pleased to have received so many nominations highlighting the excellent work that National Lottery-funded projects are doing up and down the UK. It’s no secret that times are tough, so it’s great to see so many people and projects dedicating so much time and energy into giving something back to their communities.
“It’s thanks to National Lottery players, who raise more than £30 million each week for good causes, that the work of these amazing projects is made possible.
“Get The Boys A Lift are making an incredible impact in their local community and they thoroughly deserve to be in the finals of the National Lottery Awards Project of the Year 2023. With your support, they could be a winner.”
To vote for Get The Boys A Lift, please go to lotterygoodcauses.org.uk/awards. Or simply use their specific hashtag on X (formerly known as Twitter) #NLAGTBAL . Voting runs from 9am on 11th September until 12pm on 9th October.
For further information please contact The National Lottery Awards: Oswyn Hughes on 07976 324 179 or email [email protected]
Charity
Dog owners urged to keep pets indoors as extreme heat hits Wales
RSPCA warns missing a walk is safer than risking heatstroke
DOG owners are being urged to keep their pets indoors and avoid normal walking routines as extreme heat affects Wales and England.
The RSPCA has called for “lockdown-style caution” for dogs over the next 24 to 48 hours, warning that walks, ball games and energetic exercise could put pets at serious risk.
The charity says owners should change routines immediately, keeping dogs cool, calm and comfortable indoors until temperatures ease.
Lauren Bennett, dog welfare expert at the RSPCA and a former veterinary nurse, said: “During a red weather warning, dog owners should think of it like a temporary lockdown for their pets.
“For the next 24 to 48 hours, routines need to immediately change. This isn’t the time for walks, chasing the ball or playing fetch, or exposing pooches to energetic exercise.
“It’s far better for dogs to miss a few walks completely than to suffer the potentially fatal consequences of overheating, or heatstroke.”
The warning comes as the peak of the current heatwave is forecast for today and tomorrow, with temperatures potentially reaching 39C in some areas.
The RSPCA says dogs should only be taken outside briefly for toilet breaks, ideally to the nearest grassy area, before being brought straight back indoors.
Owners are advised to provide fresh water in several places, close curtains in sunny rooms, use fans safely, and allow dogs to rest on cooler floors, cooling mats or damp towels.
Mental stimulation, such as puzzle feeders, snuffle mats and gentle indoor training games, can be used instead of exercise.
Ms Bennett added: “These temperatures won’t last forever, but the decisions owners make over the next couple of days could have a lasting impact on their pets.
“For now, the message is simple: pause normal routines, prioritise keeping pets cool and comfortable, and wait until temperatures ease before returning to business as usual.”
The charity is also reminding owners to watch for signs of heatstroke, which can include heavy panting, drooling, confusion, weakness, vomiting, collapse or seizures.
The RSPCA said vets dealt with 355 suspected heatstroke cases in 2025, with two thirds recorded during the summer months.
Anyone concerned about a dog showing signs of heatstroke should move the animal to a cool area, offer small amounts of water, begin cooling with cool—not ice-cold—water, and contact a vet immediately.
Charity
Sea shanties and street food bring crowds to Cardigan RNLI festival
SUNSHINE, sea shanties and street food helped draw hundreds of visitors to Cardigan RNLI Lifeboat Station on Saturday (Jun 20).
The station’s Sea Shanty and Street Food Festival brought together families, supporters and visitors from across the region for a day of maritime music, food and community spirit.
Traditional sea shanty groups performed throughout the event, with songs echoing around the lifeboat station, while street food vendors served a range of refreshments.
The event also gave visitors the chance to learn more about the lifesaving work carried out by the RNLI and its volunteer crews.
Cardigan RNLI thanked the performers, food vendors, volunteers, sponsors and supporters who helped make the day a success.
Bruce Harris, Launch Authority and event organiser, said: “It was wonderful to see so many people come together to support the station, enjoy the entertainment, and celebrate our maritime heritage.
“The atmosphere throughout the day was fantastic, and we are incredibly grateful to everyone who attended, performed, volunteered, and contributed to such a memorable event.”
The RNLI is the charity that saves lives at sea. Its volunteers provide a 24-hour search and rescue service around the United Kingdom and Republic of Ireland coasts.
The charity operates 238 lifeboat stations in the UK and Ireland and more than 240 lifeguard units on beaches around the UK and Channel Islands.
Since the RNLI was founded in 1824, its lifeboat crews and lifeguards have saved more than 146,700 lives.
Charity
Mum takes on half marathon to give back to NHS
KATE DAVIES is taking on the Wales Half Marathon to say thank you to the NHS services that supported her during a difficult time.
Kate, a mother of one who works in operational workforce at Withybush Hospital, is heading to Tenby on June 28 to take on the Wales Half Marathon at Long Course Weekend Wales to raise funds for Cilgerran Ward at Glangwili Hospital.
Having been in good health for much of her life, Kate has been fortunate to not need many Hywel Dda University Health Board services until recent years.
Kate said: “The journey to becoming a parent wasn’t straightforward, and I experienced several difficult and emotional setbacks along the way. Throughout this time, I was supported with great care, kindness and compassion by various services across the health board, for which I will always be grateful.
“In December 2023, under the care of Glangwili consultants, I gave birth to a healthy baby girl. I’m incredibly grateful and fortunate that I have a fantastic, healthy and happy two-year-old daughter.
“To celebrate, I have signed up to take part in the Long Course Wales Half Marathon! I would love to raise money to give back to the health board that was there when I needed it.
“I can think of nothing better than reaching the finish line in good health, with my daughter waiting for me, knowing I have raised funds and given back to say thank you. Thank you from the bottom of my heart to everyone who has donated.”
Tara Nickerson, Fundraising Manager, said: “What a heartfelt story. A huge thanks to Kate for taking on the Wales Half Marathon to support a service so close to her heart. We look forward to cheering her on!
“The generous charitable donations we receive don’t replace NHS funding. Instead, they are used to provide items and activities above and beyond core NHS expenditure, such as more welcoming surroundings for patients, families and staff, and research into, and the development of, treatments.”
You can donate to Kate’s fundraiser here: https://hyweldda.enthuse.com/pf/kate-davies
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