Charity

Many 16-25 year olds in Wales worried mental health will stop career goals

Published

2 years ago

January 29, 2024

THE Prince’s Trust NatWest Youth Index 2024 highlights the threat of poor mental health on young people’s employment and aspirations for the future
Over the report’s 15-year history, happiness and confidence in young people’s mental health shows biggest decline compared to other factors
Happiness in work, education and money at all time low2, with almost one fifth (17 per cent) of young people in Wales stating a mental health issue has stopped them applying for a job
Research suggests cost of living crisis is exacerbating these issues, with over one third (37 per cent) of young people in Wales reporting that worrying about money has made their mental health much worse

The Prince’s Trust NatWest Youth Index 2024, released today, finds that almost one third (32 per cent) of 16–25-year-olds in Wales are worried their mental health will stop them achieving their career goals.

The Youth Index is an annual research report based on a YouGov survey of 2,239 16- to 25-year-olds across the UK 3, gauging young people’s confidence and happiness across a range of areas, from their physical and mental health to money and working life.

This year’s research shows the overall wellbeing of young people remains low, with happiness and confidence in mental health seeing the biggest decrease compared to other factors over the 15-year history of the research. Happiness in work, education, qualifications and money are at all-time lows.

In Wales almost one fifth (17 per cent) of young people report a mental health issue has stopped them applying for a job or attending an interview (10 per cent) during the last 12 months, with over a quarter (26 per cent) missing school or work in the past year due to their mental health. The report finds that over half (52 per cent) of 16 to 25-year-olds in Wales have experienced a mental health problem, while (23 per cent) report their mental health has got worse in the last year.

The findings suggest that the rising cost of living and economic uncertainty is exacerbating mental health issues and its impacts, as over one third (37 percent) of young people say that worrying about money has made their mental health much worse. Over half (51 per cent) in Wales state the cost of living crisis has had a worse impact on their life than the pandemic. Over two fifths (43 per cent) of young people say thinking about money depresses or stresses them, with over half (58 per cent) worrying that the crisis means they’ll never be financially secure.

Sarah Jones, Director of Delivery at The Prince’s Trust said: “This year’s report shows that rising rates of poor mental health are significantly impacting young people’s education and early careers in Wales.

“With unemployed 16 – 25-year-olds consistently reporting the worst overall wellbeing, it also shows us – and young people tell us – that being in employment is good for their mental health, gives their lives stability and financial security, and enables them to feel positive about their future.

“Unless we take immediate action, this trap of poor mental health and employment struggles exacerbating each other, threatens to close in on a generation. Urgent support is needed from partners, government and employers, to support young people to break this cycle.”

In Wales, over half (50 per cent) worry about not having the right skills and qualifications, or the right experience (60 per cent) to get a job in the future. Over one third (34 per cent) of young people don’t feel in control of their future. They also report not feeling confident they will achieve their goals in life (22 per cent) and (25 per cent) say they will fail in life.

Sandi Royden, Head of Youth and Families, NatWest, said: “These findings show that we should not underestimate the impact the pandemic and cost-of-living crisis have had on the daily lives of our young people, their financial confidence and their future aspirations. They also highlight the resilience of the next generation with so many feeling determined to achieve their goals in the face of these challenges.

“Through our partnership with the Prince’s Trust, we are able to better understand the needs of young people and take the right action through initiatives like NatWest Thrive, to help them to improve both their financial wellbeing and future confidence, to better equip them to achieve their goals.”

In Wales young people report that having a job is good for their mental health (63 per cent), enables them to feel confident about their future (68 per cent) and gives them a sense of purpose in life (60 per cent). Almost three quarters (73 per cent) report that having a job gives them the financial stability they need and will help get them through the cost of living crisis (70 per cent).

Over two thirds (69 per cent) of young people in Wales feel determined to achieve their goals in life. One third (33 per cent) report help with securing work experience or training would help them achieve their career ambitions. This is followed by help to build confidence (32 per cent) CV and interview skills (29 per cent), skills for work (21 per cent) and improve their qualifications (26 percent).

The Prince’s Trust helps tens of thousands of young people in each year to build the confidence and skills they need to realise their potential. Three in four young people on Prince’s Trust programmes move into work, education or training. 

NatWest have worked in partnership with The Prince’s Trust for over 20 years, helping thousands of young people to start their own businesses, develop skills for employment and supported hundreds of staff to volunteer with young people across the UK.

Charity

Dog owners urged to keep pets indoors as extreme heat hits Wales

Published

2 hours ago

June 24, 2026

Tom Sinclair

RSPCA warns missing a walk is safer than risking heatstroke

DOG owners are being urged to keep their pets indoors and avoid normal walking routines as extreme heat affects Wales and England.

The RSPCA has called for “lockdown-style caution” for dogs over the next 24 to 48 hours, warning that walks, ball games and energetic exercise could put pets at serious risk.

The charity says owners should change routines immediately, keeping dogs cool, calm and comfortable indoors until temperatures ease.

Lauren Bennett, dog welfare expert at the RSPCA and a former veterinary nurse, said: “During a red weather warning, dog owners should think of it like a temporary lockdown for their pets.

“For the next 24 to 48 hours, routines need to immediately change. This isn’t the time for walks, chasing the ball or playing fetch, or exposing pooches to energetic exercise.

“It’s far better for dogs to miss a few walks completely than to suffer the potentially fatal consequences of overheating, or heatstroke.”

The warning comes as the peak of the current heatwave is forecast for today and tomorrow, with temperatures potentially reaching 39C in some areas.

The RSPCA says dogs should only be taken outside briefly for toilet breaks, ideally to the nearest grassy area, before being brought straight back indoors.

Owners are advised to provide fresh water in several places, close curtains in sunny rooms, use fans safely, and allow dogs to rest on cooler floors, cooling mats or damp towels.

Mental stimulation, such as puzzle feeders, snuffle mats and gentle indoor training games, can be used instead of exercise.

Ms Bennett added: “These temperatures won’t last forever, but the decisions owners make over the next couple of days could have a lasting impact on their pets.

“For now, the message is simple: pause normal routines, prioritise keeping pets cool and comfortable, and wait until temperatures ease before returning to business as usual.”

The charity is also reminding owners to watch for signs of heatstroke, which can include heavy panting, drooling, confusion, weakness, vomiting, collapse or seizures.

The RSPCA said vets dealt with 355 suspected heatstroke cases in 2025, with two thirds recorded during the summer months.

Anyone concerned about a dog showing signs of heatstroke should move the animal to a cool area, offer small amounts of water, begin cooling with cool—not ice-cold—water, and contact a vet immediately.

Charity

Sea shanties and street food bring crowds to Cardigan RNLI festival

Published

2 days ago

June 22, 2026

Tom Sinclair

SUNSHINE, sea shanties and street food helped draw hundreds of visitors to Cardigan RNLI Lifeboat Station on Saturday (Jun 20).

The station’s Sea Shanty and Street Food Festival brought together families, supporters and visitors from across the region for a day of maritime music, food and community spirit.

Traditional sea shanty groups performed throughout the event, with songs echoing around the lifeboat station, while street food vendors served a range of refreshments.

The event also gave visitors the chance to learn more about the lifesaving work carried out by the RNLI and its volunteer crews.

Cardigan RNLI thanked the performers, food vendors, volunteers, sponsors and supporters who helped make the day a success.

Bruce Harris, Launch Authority and event organiser, said: “It was wonderful to see so many people come together to support the station, enjoy the entertainment, and celebrate our maritime heritage.

“The atmosphere throughout the day was fantastic, and we are incredibly grateful to everyone who attended, performed, volunteered, and contributed to such a memorable event.”

The RNLI is the charity that saves lives at sea. Its volunteers provide a 24-hour search and rescue service around the United Kingdom and Republic of Ireland coasts.

The charity operates 238 lifeboat stations in the UK and Ireland and more than 240 lifeguard units on beaches around the UK and Channel Islands.

Since the RNLI was founded in 1824, its lifeboat crews and lifeguards have saved more than 146,700 lives.

Charity

Mum takes on half marathon to give back to NHS

Published

2 days ago

June 22, 2026

Cerys Lafferty

KATE DAVIES is taking on the Wales Half Marathon to say thank you to the NHS services that supported her during a difficult time.

Kate, a mother of one who works in operational workforce at Withybush Hospital, is heading to Tenby on June 28 to take on the Wales Half Marathon at Long Course Weekend Wales to raise funds for Cilgerran Ward at Glangwili Hospital.

Having been in good health for much of her life, Kate has been fortunate to not need many Hywel Dda University Health Board services until recent years.

Kate said: “The journey to becoming a parent wasn’t straightforward, and I experienced several difficult and emotional setbacks along the way. Throughout this time, I was supported with great care, kindness and compassion by various services across the health board, for which I will always be grateful.

“In December 2023, under the care of Glangwili consultants, I gave birth to a healthy baby girl. I’m incredibly grateful and fortunate that I have a fantastic, healthy and happy two-year-old daughter.

“To celebrate, I have signed up to take part in the Long Course Wales Half Marathon! I would love to raise money to give back to the health board that was there when I needed it.

“I can think of nothing better than reaching the finish line in good health, with my daughter waiting for me, knowing I have raised funds and given back to say thank you. Thank you from the bottom of my heart to everyone who has donated.”

Tara Nickerson, Fundraising Manager, said: “What a heartfelt story. A huge thanks to Kate for taking on the Wales Half Marathon to support a service so close to her heart. We look forward to cheering her on!

“The generous charitable donations we receive don’t replace NHS funding. Instead, they are used to provide items and activities above and beyond core NHS expenditure, such as more welcoming surroundings for patients, families and staff, and research into, and the development of, treatments.”

You can donate to Kate’s fundraiser here: https://hyweldda.enthuse.com/pf/kate-davies