Charity
Young fundraiser raises over £1,000 for Tenby RNLI

OVER the weekend (Jun 8), Tenby Lifeboats RNLI station welcomed a special visitor: five-year-old Henry, who recently completed the May-day Mile challenge to raise funds for the RNLI. Demonstrating remarkable dedication, Henry walked or cycled one mile every day throughout May, successfully raising an impressive £1,067.
Henry’s passion for the RNLI was sparked by a visit to his school last year, and he has since embraced the opportunity to support the lifesaving charity through this challenge. His commitment and enthusiasm have not gone unnoticed, earning him heartfelt thanks from everyone at the Tenby station.
“Well done and thanks from all at Tenby station, Henry!” the team expressed in a message of appreciation for the young fundraiser’s efforts.
The RNLI, a charity dedicated to saving lives at sea, relies heavily on donations and fundraising efforts such as Henry’s. His contribution will undoubtedly aid in their ongoing mission to keep coastal communities safe.
Charity
Spud Box hosts family fun day in Haverfordwest

Bouncy castle, potato art and good vibes promised at Friday afternoon event
FAMILIES in Haverfordwest are being invited to join a lively Family Fun Day at the popular Spud Box on Saturday (July 19), with activities running throughout the afternoon.
The event, being held at the Spud Box site near Haverfordwest Railway Station, kicked off earlier today with locals already arriving to enjoy the fun. A bouncy castle, due to arrive around 1:00pm, will be among the highlights for children — and there’s plenty more to keep families entertained.
Creative youngsters and grown-ups are being encouraged to take part in the Create a Spud Competition, where the humble potato becomes a canvas for imagination. Judging will take place at 3:00pm, with prizes on offer for the most inventive entries.
Visitors are asked to park in the car park to the left as they enter, following the barriers down. Those needing access to other nearby businesses, including the nail salon and laundrette, are advised to continue around to the rear of the premises.
The Spud Box team said: “We’re thrilled to see people coming down already and can’t wait for a great afternoon. It’s all about family, fun, and of course, a few potatoes!”
With warm weather forecast and the smell of fresh food in the air, the Spud Box Fun Day looks set to be a perfect way to spend a summer afternoon in the county town.
Charity
Sisters raise more than £2,000 for ICU in memory of their mother

Berlin Half Marathon run honours Glangwili Hospital care
TWO sisters have raised more than £2,400 for the Intensive Care Unit (ICU) at Glangwili Hospital following the death of their mother.
Kim Hawkins and Jenny Slocomb completed the Berlin Half Marathon in April, raising £2,418 for the Critical Care Unit where their mum, Sally Hawkins, was cared for before she passed away.
Speaking after the run, Kim said: “Taking part in the Berlin Half Marathon gave us something positive to focus on during a really difficult time. Mum loved gardening, so we wanted to raise money in her memory and help create something beautiful for others. Our hope is that the money will go towards the ICU’s patient garden. We’re incredibly grateful to everyone who supported us.”
Nerys Davies, Senior Nurse Manager at the unit, said: “We are deeply thankful to Kim and Jenny for their incredible fundraising effort. Running a half marathon in memory of their mum is such a meaningful tribute, and the funds they’ve raised will help us support patients and their families during some of their most critical moments.”
Claire Rumble, Fundraising Officer for Hywel Dda Health Charities, added: “Community support like this makes a real difference. It helps us provide care and experiences that go beyond what NHS funding alone can offer. Every donation helps improve the wellbeing of patients and staff across the Hywel Dda area.”
To find out more about supporting local NHS services, visit: www.hywelddahealthcharities.org.uk
Charity
Swimmer with 1% chance of survival returns to Newgale to thank lifesavers

London woman reunited with Wales Air Ambulance medics one year after near-fatal sea rescue
A LONDON woman who was given just a one per cent chance of survival after being pulled unconscious from the sea at Newgale has returned to west Wales to thank the team who saved her life.
Joanna Hicks, 64, was enjoying a holiday in Pembrokeshire in July 2023 when a routine morning swim with her friend Philippa turned into a life-threatening ordeal.
Joanna, a confident swimmer, was caught in a powerful rip current and dragged out to sea. Her friend managed to return to shore and raise the alarm.

Major rescue effort
Emergency services, including RNLI lifeboats, lifeguards, ambulance crews, and a coastguard helicopter, launched a coordinated search effort. After an estimated 40 minutes in the water, RNLI lifeguard Matty McLeod spotted Joanna floating face down and pulled her to shore.
“She was lifeless, blue, and not breathing,” he said.
Joanna went into cardiac arrest. Critical care medics from the Wales Air Ambulance were dispatched by helicopter and arrived on scene shortly after.
Critical care on the beach
The team on board included Critical Care Consultant Mike Slattery, Critical Care Practitioner Josh Eason, and pilot James Gardiner. They worked quickly to resuscitate Joanna, whose heart had stopped three times.
She was given a pre-hospital anaesthetic and placed on a ventilator to prevent brain damage, before being airlifted to Glangwili Hospital.
“The Wales Air Ambulance crew brought the hospital to the beach,” Joanna said. “They saved my life with procedures that are usually only possible in an intensive care unit.”
Survival against the odds
Joanna spent 10 days in ICU, much of it in an induced coma. Remarkably, she survived with no lasting physical damage and was discharged after three weeks. She later continued her recovery in London with the support of a rehabilitation centre and friends.
Earlier this year, she was reunited with Josh, the medic who treated her on the beach and accompanied her on the helicopter.
“It was joyful and emotional,” she said. “He told me how close I came to dying. Without their skill and calm under pressure, I wouldn’t be here.”
Emotional return to Newgale

Joanna’s return to Newgale was organised by Wales Air Ambulance Patient Liaison Nurse, Jo Yeoman.
“It’s been a long road for Joanna to come to terms with what happened,” said Jo. “Meeting the people involved in her care has been a vital part of her healing.”
Despite the trauma, Joanna is now back volunteering at Kew Gardens and has returned to indoor swimming.
“I’ve not swum in the sea again yet,” she said. “But I will, in time.”
Grateful for a second chance
Reflecting on her rescue, Joanna said: “If the Wales Air Ambulance hadn’t flown those medics to the beach, I wouldn’t be alive today. It still astonishes me that this service, so vital to my survival, is a charity that relies solely on donations.”
Wales Air Ambulance needs to raise £11.2 million every year to keep its helicopters flying and rapid response vehicles on the road.
To support the charity, visit: www.walesairambulance.com/donate
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