Community
Pembrokeshire adventurer cycles nearly 5,000 miles across UK
A 20-YEAR-OLD from Pembrokeshire has completed an extraordinary 4,985-mile cycling adventure, inspired by the growing trend of bike touring videos on YouTube. Rhys Sommerville, from the village of Hook, embarked on his journey in March after feeling unfulfilled by the conventional path he found himself on after finishing his A-levels.
Rhys, who had been working a new job at the age of 19, realised that the routine left him yearning for something more challenging and exhilarating. Drawn to the idea of exploration, he decided to take matters into his own hands and embarked on a solo cycling tour of the United Kingdom.
Packing only the essentials—a lightweight bag containing two changes of clothing, basic camping gear, and even juggling balls for entertainment—Sommerville set off on his adventure, which would last 148 days and take him through every national park in the UK. His route spanned across Wales, England, Scotland, and even the remote Scottish isles.
Throughout his journey, Rhys embraced a variety of accommodation options. He experienced wild camping, stayed with friends and acquaintances, lodged in youth hostels, and utilised the Warmshowers app—a platform that connects long-distance cyclists with hosts offering free accommodation. This mix of experiences added to the richness of his adventure.
Reflecting on the expedition, Rhys revealed that the west coast of Scotland was the highlight of his trip, citing its breathtaking beauty as unforgettable. More than just a physical challenge, the journey was also a deeply personal one, helping him to grow in mental confidence and resilience.
After his return to Pembrokeshire earlier this month, Rhys has resumed his work at a wedding venue near Newport. However, his adventure is far from over. He is now preparing to study computing and software at the Open University, with plans to continue his cycling journeys across Europe upon completing his degree.
Rhys’s story is a testament to the rewards of stepping out of one’s comfort zone and embracing the unknown, proving that sometimes, the road less travelled can lead to the most fulfilling experiences.
Additional reporting by Maya Goodwin
Business
Calls for award-winning Pembrokeshire sauna to be permanent
CALLS to allow the permanent siting of an award-winning Pembrokeshire seaside village outdoor sauna, which has been featured in the national press, have been submitted to the national park.
Back in June 2024, a temporary two-year permission for a mobile wood-fired sauna at Saundersfoot harbour was granted by Pembrokeshire Coast National Park’s development management committee.
Since then, a further application by Kerry Evans of Hwyl Outdoor Sauna to make the siting permanent has been submitted to national park planners.
A supporting statement says, since its introduction the sauna has “become a popular and valued amenity for both residents and visitors, offering a space focussed on health, wellbeing and community connection”.
It went on to say: “The overall sentiment within the village has been strongly supportive, with many residents recognising the sauna as a valuable asset that enhances the amenities in Saundersfoot,” adding: “Hwyl Outdoor Sauna has received positive attention in regional and national press helping to promote Saundersfoot as a destination for coastal wellbeing and outdoor experiences.
“Media coverage has highlighted the sauna as an example of the increasing popularity of sea swimming and sauna culture around the UK coastline.
“Hwyl Outdoor Sauna has been featured in two books on the best saunas in the UK.
“The business has also been recognised through tourism and hospitality awards, further demonstrating the quality of the experience provided and the positive contribution it makes to the local visitor offer.”

Back in February, the business, set up by former superyacht worker and mum-of-two Kerry won Sauna of the Year 2026/27 at the Wales Prestige Awards.
At the time Kerry said: “I could not be more proud of what I have achieved with Hwyl. I am so grateful to my wonderful team, who have made this journey not only possible but genuinely so much fun.”
Kerry ploughed a legacy from her beloved late father into the venture of a Pembrokeshire seafront sauna.
The application for allowing the sauna to be permanent added: “Through the Welsh Government I have been able to secure the funds to install a cold-water shower on Saundersfoot Harbour, which will be open year-round. This will be achieved via Hywel Outdoor Sauna and a weather proofing fund, from the Welsh Government. This facility has also a GoFundMe to raise the remaining costs.”
It concludes: “Hwyl Outdoor Sauna has established itself as a valued wellbeing facility that benefits both residents and visitors. It enhances the amenities available in Saundersfoot, supports the local economy by encouraging additional visitor activity, and contributes positively to the community through charitable support and engagement.
“The permanent siting of the sauna would allow this successful local small business to continue operating and provide these benefits to the village in a stable and sustainable way.”
The application for a permanent facility will be considered by park planners at a later date.
Community
Motorcyclists targeted in Easter safety crackdown
DYFED-POWYS POLICE has launched Operation Apex ahead of the Easter Bank Holiday, with officers stepping up efforts to keep motorcyclists safe on roads across the region.
The force says more riders are expected to take to the roads over the long weekend, prompting increased patrols, targeted enforcement on routes considered high-risk, and engagement with bikers at key locations.
Police are urging riders to take extra care by keeping their speed down on corners, watching carefully for other road users, and treating rural roads with caution, as conditions can change quickly and surfaces are often less predictable.
As part of the operation, motorcyclists are also being encouraged to sign up for a BikeSafe workshop. The police-led initiative offers expert advice as well as an observed ride aimed at helping bikers improve their skills and confidence on the road.
Officers are also reminding riders to carry out basic safety checks before setting off, particularly if their motorbike has not been used for some time. Tyres, brakes, lights, chain condition, oil and fuel levels should all be checked before any journey.
The warning comes as recent wet weather has left some road surfaces badly damaged, with potholes posing an extra hazard. Police also noted that while spring temperatures are improving, chilly mornings can still bring frost or icy patches in places, alongside the usual unpredictability of Welsh weather.
Dyfed-Powys Police said riders should enjoy the Easter weekend, but make safety and getting home safely their top priority.
Community
Withybush hospital Welsh Government intervention call
A SENIOR member of the Welsh Government has been accused of “passing the buck” for declining a call to directly intervene in contentious changes to Withybush hospital.
Last year, Hywel Dda University Health Board consulted with its communities on options for change in critical care, dermatology, emergency general surgery, endoscopy, ophthalmology, orthopaedics, stroke, radiology and urology.
It said its Clinical Services Plan focuses on nine healthcare services that are “fragile and in need of change”.
The proposed changes included an option for Withybush patients needing specialist critical care being transferred to Glangwili.
At a recent two-day meeting, the board, amongst its many other decisions, backed changes into emergency general surgery which will see no emergency general surgery operations taking place at Withybush, but a strengthening of the same-day emergency care (SDEC).
Members stressed the changes would not happen overnight.
Following the decision, calls for intervention have also been made by local Senedd members Paul Davies and Sam Kurtz, who wrote to the Cabinet Secretary for Health & Social Care to urge him to intervene and stop the Health Board removing services from Withybush.

That response from the cabinet secretary has been criticised by Mr Kurtz.
In his letter of response, Cabinet Secretary for Health and social Care Jeremy Miles MS stressed planning and delivery of local health services, in this case “scheduled to begin in the next Senedd term, with a time horizon of up to four years to complete,” were, under statutory arrangements for NHS Wales, “the responsibility of health boards”.
Responding, Sam Kurtz said: “The response from the Welsh Health Minister is regrettably, though perhaps unsurprisingly, deeply disappointing. Rather than demonstrating leadership and using the powers that he has as Health Minister, he appears to be passing the buck to the health board despite the profound impact these decisions will have on services in Pembrokeshire.
“There is clear and justified concern among residents. After years of cuts to services at Withybush Hospital, this response will do little to reassure our communities.
“People deserve clarity, accountability, and a meaningful voice in decisions affecting vital services. Paul Davies and I will continue to stand firmly in defence of healthcare provision across West Wales.”
The Minister’s letter added: “Since the decision was taken, both the First Minister and I have set out the Welsh Government’s position in answers to questions from members of the Senedd and in debates. We have been very clear that decisions of this nature rest with the health board.”
It went on to say: “In your letter, you raise points about services within the scope of the [Clinical Services Plan] as well as the future of the emergency department at Withybush Hospital. I want to be very clear that emergency department services were not part of the CSP decision.”
The county council has also debated the downgrade plans for Withybush.
A petition to the Senedd against the changes has been created by Crymych resident Ajay Owen, entitled Urgent Pembrokeshire Healthcare & Resident Safety – Withybush Hospital & Health Board Intervention.
The petition, running to August 23, has attracted more than 11,000 signatures to date.
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