News
Extra Fishguard to Carmarthen trains will continue

TRANSPORT MINISTER, Edwina Hart, has given the go-ahead to continue with additional rail services between Fishguard and Carmarthen following a review of the three-year experimental service introduced in 2011.
Feedback from the local community, passengers and business on the extra five return services has been positive and research shows these additional services have brought economic and social benefits.
The Minister has now agreed to extend the service until the end of the current franchise in 2018.
“The extra services between Fishguard and Carmarthen have been very popular with passengers, helped improve access to services and provided a boost for tourism and other local businesses,” she said.
“The results of surveys with passengers, the local community and businesses point to a need for these extra services. These services have made it easier for people to access hospital services, improved tourism to Pembrokeshire and helped reduce reliance on cars.”
All stations in Pembrokeshire served by the services have experienced increased usage, with passenger numbers to Fishguard, Goodwick and Fishguard Harbour stations doubling since the introduction of the additional trains in 2011.
More than 60 per cent of passengers surveyed said they would not have been able to make their intended journey without the additional services. Businesses reported that the extra trains helped attract visitors to the area which saw increased usage of the coastal path and ferries to and from Ireland.
Cllr Rob Lewis, Cabinet Member for Highways and Construction said: “The announcement by the Minister that the additional rail services to Fishguard are to continue is much welcomed and provides a much needed boost to the County. The additional services have resulted in significant increases in the number of people travelling to the area providing many benefits to the local economy, environment and social inclusion.”
Stephen Hale Chair of the North Pembrokeshire Transport Forum said: “The North Pembrokeshire Transport forum is truly delighted that the enhanced train service to Fishguard and Goodwick is to continue. We are grateful to have been given the opportunity to demonstrate the positive benefits to the local economy and community that the additional trains have provided over the past three years.
We are pleased that the enhanced train service will continue to reduce the isolation felt by rural north Pembrokeshire and will work with our partners to ensure these services assist in strengthening the local economy, in particular the important tourist industry.”
Jeremy Martineau Honorary Secretary of the Chamber of Trade and Tourism said: ”This is great news and a sensible decision as we work hard at the regeneration of the area. Being able to travel by train is a boon to local residents, adds a significant opportunity to holiday makers and connects us to the rest of Wales in an environmentally responsible way. We have been pleased to help with the research which has advised the Minister to take the right decision for our entire community.“
News
Healthy food for schools: New proposals to improve children’s diets

THE WELSH GOVERNMENT has this week launched a public consultation on new school food regulations aimed at improving children’s health and well-being by ensuring all pupils have access to nutritious meals.
The proposed changes focus on increasing the amount of fruit and vegetables in primary school meals and reducing the availability of sugary desserts and fried foods. The plans align with UK dietary guidelines and are part of a broader strategy to promote healthy eating habits from an early age.
Evidence shows that many children in Wales consume too much sugar and not enough fruit, vegetables, or wholegrains. This imbalance contributes to childhood obesity, with one in four children starting school already overweight or obese.
These new proposals support the Healthy Weight: Healthy Wales strategy and follow the completion of the rollout of universal free school meals for all primary pupils. They mark the next phase in the Government’s commitment to making the healthy choice the easy choice.
Cabinet Secretary for Education, Lynne Neagle, said: “Good nutrition is vital for helping young people perform at their best – whether in the classroom, on the pitch, or chasing their dreams. Our evidence-based updates to school food rules will give children the best start in life, support Welsh food producers, and nurture a generation of healthy eaters to safeguard the future of our NHS.
“Schools and catering teams across Wales are already working hard to provide nutritious meals. I want to build on that progress and hear directly from parents, teachers, suppliers and young people. By working together, we can shape food standards that benefit every child in Wales – both now and in the future.”
Rachel Bath, Consultant in Public Health at Public Health Wales, added: “Public Health Wales welcomes these proposals for primary schools. Evidence shows that robust food standards in schools can have a lasting positive impact on children’s health and well-being. Strengthening these regulations is a vital step toward building lifelong healthy eating habits.
“These changes not only benefit children’s health but also support a more sustainable food system and local economy. Through collaboration and oversight, school food can become a powerful tool for improving public health in Wales.”
Health
Half of adults unaware of key dementia symptom, warns Alzheimer’s Society Cymru

Charity urges early diagnosis in Wales during Dementia Action Week
ALMOST half of adults in Wales are unaware that problems with vision can be a common symptom of dementia, according to new research released by Alzheimer’s Society Cymru.
The figures come as Dementia Action Week (May 19–24) begins, with the charity aiming to raise awareness of the condition and encourage earlier diagnosis. An estimated 50,000 people are currently living with dementia in Wales — but nearly half of them do not have a formal diagnosis.
The new data reveals that 50 per cent of Welsh adults did not recognise changes in vision as a symptom of dementia. One in ten people surveyed could not identify a single common symptom.
Vision-related symptoms can include difficulty judging distances, trouble recognising objects, and misinterpreting patterns or reflections. Larger print may also become harder to read.
Other commonly overlooked signs include changes in mood or communication difficulties. Across the UK, only 61 per cent of adults recognised problems with communication as a symptom, and 64 per cent identified mood changes.
Rachel Nelson, Country Manager for Alzheimer’s Society Cymru, said: “At Alzheimer’s Society, we see too many people delaying seeking a diagnosis because they’re scared or unsure what it will mean.
“A diagnosis is not the end. It’s the beginning of getting the right support, making informed choices and living well.
“That’s why this Dementia Action Week, we’re encouraging everyone to learn more about the symptoms of dementia and to seek help if they notice changes in themselves or someone close to them.”
Alzheimer’s Society Cymru is promoting a free online symptom checklist to help people better understand the warning signs and take action.
Corinne Mills, Interim CEO of Alzheimer’s Society, added: “More than a third of people with dementia don’t have a diagnosis, meaning they’re missing out on the vital care, support, and treatment they need.
“Our research shows that 97 per cent of people affected by dementia saw a benefit in getting a diagnosis.”
The six most common symptoms of dementia include:
- Memory loss – especially of recent events
- Difficulty organising thoughts – trouble making decisions or solving problems
- Problems with communication – struggling to find the right words or follow conversations
- Problems with vision – difficulty judging distances or seeing edges of objects
- Confusion about time or place – losing track of the day or forgetting where they are
- Changes in mood or personality – becoming unusually anxious, irritable, or withdrawn
The charity emphasises that dementia is not a normal part of ageing, and early diagnosis allows access to treatments, care options, and the ability to plan ahead — including appointing a power of attorney and managing finances.
To check symptoms or get support, visit alzheimers.org.uk/checklist or call the Dementia Support Line on 0333 150 3456. Welsh language support is available on 03300 947 400.
Photo caption: Supporting early diagnosis: Alzheimer’s Society Cymru urges people to check symptoms and seek help during Dementia Action Week (Pic: Alzheimer’s Society).
Crime
Malicious communications charges dropped against Welsh prison campaigner

WEST WALES prison reform advocate Zack Griffiths has had all malicious communications charges against him dropped by the Crown Prosecution Service—but still faces one remaining charge linked to a video posted on social media.
Griffiths, who has become a prominent critic of conditions at HMP Parc in Bridgend, was arrested in April this year while attending Cardiff Crown Court. He was subsequently recalled to prison, where he remains in custody.
The dropped charges were originally brought under the Online Safety Act and related to alleged online harassment. However, the CPS has now confirmed it will offer no evidence on these counts. Supporters have claimed the charges were part of a campaign to silence Griffiths’ outspoken activism.
The remaining charge concerns a video filmed inside a prison, which appeared in a Facebook group run by Griffiths. While it is not alleged that Griffiths himself posted the footage, prosecutors claim he is liable as the group administrator for failing to remove the content.
His legal team, however, argue that the video was uploaded using the platform’s anonymous posting feature, and that Griffiths had no knowledge of its publication. They are expected to apply to have the charge struck out at a hearing on Friday (May 24).
Griffiths is a former inmate who served time for drug-related offences. Since his release, he has dedicated himself to campaigning on behalf of prisoners and their families, often using social media to highlight alleged corruption, drug abuse, and violence inside UK prisons—particularly HMP Parc.
In November 2024, he was jailed for 12 months for posting a video of a Parc prison officer restraining an inmate. He also falsely accused a staff member of involvement in drug dealing, leading to a restraining order. Griffiths represented himself during that trial and argued he was acting in the public interest.
The case against him continues against the backdrop of intensifying scrutiny at HMP Parc, where six prison officers have been arrested in recent months on suspicion of misconduct in public office, and where several deaths in custody are under investigation.
Griffiths’ supporters have branded the ongoing legal proceedings a “witch hunt” and are calling for a public inquiry into G4S-run Parc Prison.
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tomos
August 15, 2014 at 11:11 pm
I regularly drive from Pembroke to Cheshire, driving through LLandeilo,LLandovery, through Newtown.Done it for four years and I have to say there have been raodworks for all that time on the A40 and A483, You\’ll see lanes closed on main trunk roads and controlled by traffic lights , you\’ll see signs warning you – lanes closed for your safety – the problem is that due to lack of funding the verges are falling away and the Senedd cannot afford to repair – to make things worse we now have verges that are even worse but the Senedd doesn\’t want to have even more of main trunk roads closed so PLEASE take care around LLandovery , sadly they have no money to repair for a few more years