Community
Dangers of flu during pregnancy: Welsh mums urged to beat flu
HEALTH OFFICIALS have this week stressed the real dangers to pregnant women who fail to protect themselves against the flu.
A pregnant woman who contracts flu is five times more likely to have a stillborn baby or for their baby to die in the first week. They are also three times more likely to deliver prematurely, so health officials in Wales are actively promoting the free flu vaccine to help protect pregnant women against the dangers of flu to both themselves and their unborn baby.
A pregnant woman who catches flu is seven times more likely to die than a non-pregnant woman with flu, but despite this many pregnant women didn’t have the free vaccination last year.
Dr Richard Roberts, Head of the Vaccine Preventable Diseases Programme at Public Health Wales, explains why, and how, pregnant women should protect themselves from flu:
“Expectant mothers do not have the same ability as other healthy people to fight viruses such as flu, and this can be devastating for the woman and her unborn baby.
“If a pregnant woman catches the flu it can cause severe complications to mum and baby: but this can all be prevented with one quick, simple vaccination”.
A number of studies have also shown that flu vaccination during pregnancy also provides a level of immunity against flu to infants in their first few months of life.
Women can have the flu vaccination at any stage in their pregnancy, but the sooner the better. It is perfectly safe to breastfeed after the flu vaccination. Lots of information and data on inactivated flu vaccines has been collected from across the world and there is no indication that these vaccinations have an adverse effect on mother or baby.
The annual flu vaccination programme aims to ensure that the people who need it most get free protection each year against the flu. This includes everyone aged 65 and over and people with certain long term health conditions, as well as pregnant women.
This year for the first time a flu nasal spray vaccine is being offered to children who were two or three years old on 1 September and school year 7 pupils. The younger children will have the spray in their GP practice and Year 7 children will receive their nasal spray vaccine in school.
Case study
Pregnant south Wales sisters beat flu by getting their free jab together.
Two sisters from south Wales have opted to beat flu together as they took themselves, and their baby bumps, to the GP for their free vaccination.
Sisters Kate Williams and Beth Johnson, originally from Ammanford in Carmarthenshire, wanted to protect themselves and their babies against the dangers of flu that are especially problematic for mums-to-be.
Carmarthenshire sisters Kate and Beth are not willing to take any chances with flu this year. 6 months pregnant and mother of one Kate Williams, 38, said:
“I decided to have the flu jab as I will be pregnant throughout the winter and definitely do not want to be hit by the flu virus for the sake of my health and my unborn baby.
“I heard the adverts on the radio about the free vaccination and called my surgery to book an appointment. It was really easy and not painful. I now have the peace of mind that I and my unborn baby will be protected. I would advise all pregnant women to go and get the jab so you and your baby are protected.”
Kate’s younger sister Beth Johnson, 35, is 8 months pregnant. She added:
“My surgery advised me to have the flu jab as I was pregnant. Initially I didn’t realise I was eligible for the free vaccination or that I should have it, but after hearing how ill you can be with the virus and what serious consequences it can have for pregnant women and unborn babies, I had it. Now I’m happy that I will be protected and can rest easy approaching the final stages of my pregnancy.”
Community
Welsh hymn singing celebration to be held in Newport this Sunday
A SPECIAL afternoon celebrating Wales’ rich tradition of hymn singing and sacred music will take place at Canolfan Bethlehem on Sunday (Feb 15) at 3:00pm.
Organisers say the event, titled Caniadaeth y Cysegr, will honour a musical heritage that has shaped Welsh life for generations. Hymn singing has long echoed beyond chapels and churches, heard on rugby terraces, at community gatherings and in village halls – a living tradition woven into the fabric of Welsh identity.
Central to that tradition is the Cymanfa Ganu, the much-loved hymn festival which has played a vital role across Wales, particularly in north Pembrokeshire. While attendance has declined in recent decades, supporters say the spirit of congregational singing remains strong and deserves renewed celebration.
The afternoon will feature a talk by broadcaster and academic Ceri Wyn Richards, who will explore the poets, composers and musicians from Pembrokeshire whose work has made a lasting contribution to Welsh hymnody and sacred song.
During her distinguished career in television and radio, Richards produced Caniadaeth y Cysegr, the BBC’s longest-running religious programme, first aired in 1942 and widely regarded as the forerunner to Songs of Praise. Before retiring, she undertook an ambitious nationwide project to record every hymn in the Welsh hymn book with chapels, choirs and musicians throughout the country.
The event will also explore the strong links between hymn writing and places such as St Davids and Blaenwern, while reflecting on the legacy of influential figures including W. Rhys Nicholas, Waldo Williams and Eirwyn George. Organisers will also highlight the surprising connections between traditional hymn tunes and modern popular music.
A simultaneous translation service will be available, and the event is open to all.
Organisers added: “Everyone is welcome to join us for an afternoon of song, history and community as we celebrate one of Wales’ most treasured cultural traditions.”
Community
Festival of the Sea to return with free family day at Milford Waterfront
Coastal groups, artists and charities unite at Sybil House to celebrate Pembrokeshire’s marine life and community spirit
MILFORD HAVEN is set for a splash of colour, music and marine discovery next month as the Festival of the Sea returns with a full day of free activities for families.
Organised by Pembrokeshire Coastal Forum, the event will take place at Sybil House on Sunday, March 1, from 10:00am to 4:00pm, bringing together conservation groups, artists, performers and community organisations to celebrate the county’s coastline and the people whose lives are tied to it.
The Herald understands the festival proved popular last year and has been expanded for 2026, with organisers moving into the larger indoor venue to allow more stalls, workshops and performances.

Visitors can expect a packed programme of hands-on activities and entertainment aimed at all ages. Highlights include a marine wildlife touch tank hosted by the Field Studies Council, children’s art and clay workshops at the Waterfront Gallery, live music and sea shanties, and walkabout pirate performers bringing a bit of theatre to the waterfront.
Throughout the day, local choirs and musicians will perform, creating what organisers hope will feel like a relaxed, community celebration rather than a formal exhibition.
Sue Burton, Pembrokeshire Marine Special Area of Conservation Officer, said: “The Festival of the Sea was really popular last year, and I’m really pleased it’s coming back in the bigger venue of Sybil House.

“The marine environment of Pembrokeshire is internationally important for wildlife as well as for employment and energy. The festival is a fun way to celebrate all the great work being done for our seas, and it’s a great opportunity to engage young people through art workshops, face painting and street theatre.”
A wide range of organisations will host information stands and activities, including the RNLI, Sea Trust, Project Seagrass, The Crown Estate, Car-y-Môr, Marine Conservation Society, Marine Energy Wales and the Port of Milford Haven.
Together, they will showcase projects ranging from marine wildlife protection and habitat restoration to renewable energy and sustainable seafood, highlighting the economic and environmental importance of the Haven and surrounding coastline.
Food and refreshments will also be available, including local produce from Pembrokeshire Beach Food, giving visitors a taste of Pembrokeshire’s growing reputation for coastal cuisine.
Entry is free, and organisers say people are welcome to drop in for a single activity or spend the whole day exploring what is on offer. A full schedule of talks and workshops will be released closer to the date.
For more information, visit www.pembrokeshirecoastalforum.org.uk/festival-of-the-sea.
Community
Angle lifeboat crew celebrate 13 new qualifications after intensive assessment week
THIRTEEN volunteer crew members at Royal National Lifeboat Institution’s Angle Lifeboat Station have successfully completed a demanding week of assessments, marking the culmination of months of training and preparation.
The pass-outs strengthen the station’s operational capability and ensure the all-weather lifeboat remains fully crewed and ready to respond to emergencies across the Milford Haven Waterway and the wider Pembrokeshire coast.
Three crew members – Anthony Thomas, Gareth Thomas and Nathen Houston – qualified as All-weather Lifeboat (ALB) Navigators after completing a four-hour practical and theory assessment.

Their test covered a range of search and rescue scenarios, including simulated taskings, radar work, position fixing and traditional paper chart navigation – all skills vital during poor visibility and challenging sea conditions.
A further ten volunteers – Phil Jones, Tom Meehan, Nick Gale, Rob Davies, Finn Frost, James Findlay, Allen Price, Seymore Phillips, Graham Booth and Matt Nicholas – passed their Tier 2 ALB Crew assessments.
The qualification tests every aspect of lifeboat operations, from man overboard recovery and towing to mooring, berthing, helming and anchoring. Candidates were put through their paces by an RNLI assessor in realistic scenarios designed to mirror live shouts.
Station representatives said the results reflect the commitment and professionalism of the volunteer crew, many of whom balance training with full-time jobs and family life.
The latest qualifications come as the Angle crew continue to play a crucial role in rescues around Milford Haven and the south Pembrokeshire coastline, one of the busiest and most complex maritime areas in Wales.
A spokesperson said the achievements “demonstrate the dedication of our volunteers and the continued strength of lifeboat operations from the town of Milford Haven.”
With 13 newly qualified crew now ready to serve, the station is better equipped than ever to respond when the pager sounds.
-
Health1 day agoHealth Board to decide future of nine key services at two-day meeting
-
Business3 days agoComputer Solutions Wales under fire from customers
-
Business6 days agoSix-figure negligence victory leaves retired builder trapped in divorce limbo
-
Business5 days agoMinimum alcohol price to rise by 30 per cent as retailers warn of border impact
-
Community2 days agoFacebook ‘news’ site targeting Herald editor collapses after community backlash
-
Charity3 days agoWelsh patient voices help shape new UK-wide online kidney forum
-
News7 days agoPolitical leaders and unions react to Milford Haven school assault
-
Education6 days agoSecond west Wales school placed in lockdown within days










concealed carry restrictions
January 5, 2026 at 8:23 pm
This is a great resource. Thanks for putting it together!
concealed weapon permit laws
January 5, 2026 at 8:28 pm
Thanks for breaking this down into easy-to-understand terms.
constitutional carry information
January 5, 2026 at 8:35 pm
This is a great resource. Thanks for putting it together!