Sport
Sean Bowen achieves lifelong ambition with Champion Jockey title

SEAN BOWEN has realised his boyhood dream after being crowned Champion Jockey, rounding off a remarkable season of dedication, success and resilience.
The 27-year-old from Pembrokeshire clocked up an astonishing 75,000 miles over the season, with 902 rides and 180 winners to his name — a journey that ended with him making history as the first Welsh champion since Fred Winter in 1958.
Earlier this year, Bowen reached 1,000 career wins, but his sights were firmly set on claiming the championship crown.
“Reaching 1,000 wins was an incredible milestone, something not many jockeys get to experience,” Bowen said. “But becoming Champion Jockey has been my real dream for the last few years. I gave it everything after missing out last year.”
Bowen’s previous attempt at the title ended in heartbreak after a Boxing Day knee injury derailed his campaign while he was leading. This season, he was determined not to let history repeat itself.
“I knew I had to start fast and keep the pressure on,” he said. “Harry Skelton pushed me hard around Christmas, but I managed to rebuild the lead. It’s been relentless, but every mile, every ride, was worth it for this.”
The physical and mental demands of the season were immense, but Bowen remained focused.
“It’s tough, not having a day off, always chasing rides. I’ve kept myself fit, but it takes just as much strength mentally. I hate the idea of someone else winning on a horse I should have been riding — that keeps me moving, even if it means driving across the country in a day,” he said.
Family at the heart of success
Bowen paid tribute to his parents, Peter and Karen Bowen, both respected trainers, who supported his career from the very beginning.
“Mum and Dad sacrificed so much, driving thousands of miles just so we could race ponies. Seeing how hard they worked made me want to work just as hard,” he said.
He also praised his partner, Harriet, for standing by him through the challenges of the racing calendar.
“Harriet has been amazing. I barely see her during the season. We’re getting married in July, and I can’t wait for some proper time together on our honeymoon.”
Finishing on a high
Bowen’s final week of the season couldn’t have been scripted better. He rode a remarkable five winners at Ffos Las — his home track — a career first that left him “over the moon.”
“That five-timer was something special — in front of my family and the Welsh crowd too. It’s a day I’ll remember forever,” he said.
He followed it up by winning the Irish Grand National aboard Haiti Couleurs, trained by Rebecca Curtis — another proud moment for Welsh racing.
“Winning the Irish Grand National was the biggest moment of my career,” Bowen said. “To win for a Welsh trainer and beat the Irish on their turf made it even sweeter.”
To put the icing on the cake, he capped off the season with victory in the Bet365 Gold Cup at Sandown, riding Resplendent Grey for trainer Olly Murphy.
From childhood dreams to standing at the top of the sport, Sean Bowen’s journey has come full circle — and he is not done yet.
Sport
Henri Cynwyl claims podium in Wigan rally

Cardigan teenager secures second place in F1000 Junior battle
CARDIGAN rally talent Henri Cynwyl secured a well-earned second place at the Compbrake Motorsport Stages in Wigan over the weekend, in a tightly fought contest between the top three F1000 Junior drivers.
The 16-year-old Pembrokeshire College student, competing with co-driver Geraint Evans from north Wales, took to the track in his Citroën C1 against 12 other juniors under bright northern skies. Despite the circuit’s go-kart-style layout not playing to the car’s strengths, Henri put in a strong and consistent performance across the 12 two-mile stages.
“It was more of a go-kart track, which didn’t really suit the car that much,” said Henri. “But it was great to get seat time and earn more points for the overall British Championship. Any experience behind the wheel is invaluable, and I’m really grateful to my sponsors for making it possible.”
Henri, who works as an apprentice at DJ Hoyland Electricians in Cardigan, is part of the Teifi Valley Motor Club and currently leads the F1000 Junior Championship standings. With six rounds remaining—including a double-header in Scotland this July—the championship remains wide open, with drop scores and new venues adding to the challenge.
His mother, Anwen, praised the spirit of the event: “He drove well all day, and his times were consistent throughout. The young drivers all support each other—it’s like one big family. The parents all pitch in with food and drink, offering advice and encouragement. There aren’t many clubs or sports where you see that kind of camaraderie and sportsmanship. We’re lucky to be part of the F1000 community.”
As the season continues, all eyes will be on Henri to see if he can hold his lead and take the title in what promises to be a thrilling finish.
Sport
Manager reflects on unity, discipline, and a season built on belief

IN the days leading up to Sunday’s play-off final, Haverfordwest County manager Tony Pennock said one thing clearly: “The boys are looking forward to it and will be up for the challenge.”
He wasn’t wrong.
While supporters rightly celebrate a 3–1 win over Caernarfon Town and the return of European football to the club, it’s worth remembering that this moment was forged not in 90 minutes, but across a season built on togetherness, hard graft, and quiet conviction.
Pennock, reflecting before the final, pointed to signs he’d seen as early as last June.
“From the first session up at the Racecourse, then the beach the following week, you just saw a group that really wanted to work hard for each other,” he said.
That unity has defined the Bluebirds’ campaign. They achieved a club-record 51 points and finished with the best defensive record in the Cymru Premier — conceding just 26 goals in 32 games. It was a season not of flashy wins, but of collective discipline, focus, and belief.
And while Haverfordwest’s third-place finish guaranteed them a home final, it also meant an unusually long layoff — nearly four weeks without competitive football. For some, that might have spelled rust or lost momentum. For Pennock, it was opportunity.
“The break has given us a chance to get a few of the injured boys back fit,” he said on Friday. “No excuses from us — the boys are ready.”
Sunday’s performance proved that readiness, not just in energy but in character. It was a composed display from a squad that knew what was at stake and trusted in the process that had brought them this far.
Behind the scenes, there was also a challenge: keeping the squad focused and mentally prepared during the long wait. “Whatever happened in the previous 32 games doesn’t matter anymore,” Pennock said. “It’s all about Sunday.”
With the job now done and European qualification secured for the second year running, attention turns to logistics, the UEFA draw, and the question of whether Haverfordwest will again have to play at Cardiff City Stadium due to ground regulations.
But for now, the focus remains on a season that delivered on its promise — and on a manager who asked for belief and got it in return.

Photo caption: Stronger together: Haverfordwest’s season success rooted in unity and belief (Pic: HCAFC)
Cover photo by Pic by Craig Thomas/FAW
Sport
Bluebirds beat Caernarfon Town 3–1 to book place in UEFA Europa Conference League

HAVERFORDWEST COUNTY AFC will once again fly the flag for Pembrokeshire in Europe after a thrilling 3–1 win over Caernarfon Town in the JD Cymru Premier European play-off final on Sunday (May 18).
In front of a passionate home crowd of 1,717 at the Ogi Bridge Meadow Stadium, the Bluebirds produced a composed and clinical performance to book their place in the First Qualifying Round of the 2025–26 UEFA Europa Conference League.
Ben Ahmun opened the scoring for the hosts in the 17th minute with a composed finish, before Dan Hawkins doubled the lead shortly after the half-hour mark. Ahmun sealed the victory with his second of the afternoon in the 85th minute, rounding off a memorable display.
Caernarfon pulled one back deep into injury time through Louis Lloyd (90+4), but it was too little, too late for the visitors, as Haverfordwest celebrated back-to-back European qualifications — a historic achievement for the Pembrokeshire club.
This result means Haverfordwest will enter the UEFA Conference League at the First Qualifying Round, with the draw expected in mid-June and matches scheduled for July.
It continues an impressive rise for the club, who last summer thrilled supporters across Wales with their dramatic European ties against Shkëndija of North Macedonia, narrowly exiting the competition on penalties after a heroic second-leg performance in Cardiff.
The win also cements Haverfordwest’s growing reputation as a force in domestic Welsh football — with a strong squad, local support, and the experience of last year’s European campaign to build on.
Full-time: Haverfordwest County 3–1 Caernarfon Town
Scorers:
Haverfordwest – Ahmun (17, 85), Hawkins (32)
Caernarfon – Lloyd (90+4)
Attendance: 1,717
Venue: Ogi Bridge Meadow Stadium, Haverfordwest
Competition: JD Cymru Premier European Play-Off Final
Photo caption:
Bluebirds flying high: Haverfordwest players celebrate after qualifying for Europe (Pic: HCAFC)
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