Sport
Saints survive Bridge fightback
Merlins Bridge 1
St Clears 2
ST CLEARS withstood a late fightback from Merlins Bridge to hang on for a crucial 2-1 victory on Saturday.

Missed opportunity: Steve Thomas should have added a third goal for the Saints
Victory for the Saints keeps them in touch with the top seven while defeat for Merlins Bridge is their third in a row and sees them slip out of second place into third.
Gareth Griffiths and Sean Seymour-Davies gave the Saints a surprise 2-0 lead at half time.
The Bridge fought back and Stephen McNabney scored to set up a tense finale.
The Saints could have sealed the points late on but after Dan Ramsey had sent Steve Thomas through on goal he shot wide.
McNabney then came close to an equaliser but his free kick whistled past the post.
The Wizards were dominating the game but still vulnerable to a counter attack and if it wasn’t for McNabney bringing down Aidan Rainbow with a cynical foul, for which he only got a yellow card, they could have had a third goal.
Captain McNabney was involved again late on as David Davies headed back across goal and the skipper headed towards goal. The ball was cleared off the line but he was convinced it had gone over and his protest fell on death ears.
Saints held on for an important win and will be delighted having conceded ten goals in their last two games.
They will look to build on this result as they play an in-form Neyland side on Saturday.
Merlins Bridge will look to break their losing streak as they travel to Johnston.
Merlins Bridge: Chris Thomas, Chris Ormond, Andrew John, Luke Hayward, Paul Thomas, James Skudder, David Davies, Scott Crawford, Steve McNabney, Nathan Greene, Simon Thomas, Nathan Thomas, Jordan Raymond, Matthew D’Ivry.
St Clears: Tom Howells, Danny Peters, Nathan Evans, Martin Thomas, Aidan Rainbow, Nick Squire, Gareth Griffiths, Steve Thomas, Dan Ramsey, Sean Seymour-Davies, James Dixon, Andrew McCabe, Huw Howells.
Sport
Three nations, two races, one summer of cycling as Tour de France comes to Wales
WALES is set to take centre stage in a historic summer of cycling in 2027, when both the Tour de France and the Tour de France Femmes begin in Great Britain.
Organisers say the two Grand Départs will create the most accessible major sporting event ever staged in Britain, with free roadside viewing along more than 900km of public roads across England, Scotland and Wales.
For Welsh fans, the headline moment will be a Tour de France stage starting in Welshpool and finishing in Cardiff, bringing the world’s biggest men’s cycle race through mid Wales and into the capital.
The first three stages of the Tour de France have been confirmed as:
- Edinburgh to Carlisle
- Keswick to Liverpool
- Welshpool to Cardiff
The Tour de France Femmes will also begin in Great Britain in 2027, in what is expected to be the first time the women’s race has started outside mainland Europe.
Leeds, Manchester, Sheffield and London have been confirmed as stage start or finish locations for the women’s race.
The UK Government has announced £32 million of investment to support the event and its long-term legacy, with organisers forecasting more than £150 million in economic benefits.
Local businesses including hotels, pubs, restaurants and visitor attractions are expected to see a boost from increased tourism, while communities will be encouraged to get involved through a UK-wide legacy programme aimed at growing participation in cycling, improving wellbeing and creating new opportunities for young people.
Organisers say rural areas as well as major cities will benefit, with the route designed so a large proportion of the population can reach the race within an hour’s drive.
Further details about timings and the full route are expected to be released closer to the event.
Education
Wales is leaving children behind on PE, campaign warns
PETITION calls for ring fenced protection for physical education as schools face a widening funding gap with England
A WELSH education campaigner is calling for urgent reform after new analysis claimed pupils in Wales are hundreds of millions of pounds worse off than their counterparts in England, with Physical Education among the areas most at risk.
Nick Clement, founder of Confident Healthy Active Me CIC, has launched a petition to the Senedd calling for PE to be ring fenced within the Welsh curriculum, amid concerns that many children are missing out on regular, structured physical activity in school.
“PE is disappearing from many Welsh schools. Some children go weeks without structured physical activity. We would not accept this in literacy or numeracy and we should not accept it in PE either,” he said.
The campaign says Welsh schools are now more than £16,000 worse off per school than those in England, arguing that changes to curriculum funding and the absence of ring fenced support have left schools struggling to protect PE time.
In England, the government provides £320 million annually through the PE and Sport Premium, supporting structured PE delivery and staff training. Campaigners say Wales has no equivalent programme and no statutory requirement for the amount of PE time delivered in primary schools.
The group claims that around 45,000 children in Wales are in schools with little or no weekly PE provision.
Children deserve better
Confident Healthy Active Me CIC delivers free Active Assemblies to primary schools across Wales, aiming to help children build physical confidence and develop healthy habits through inclusive movement sessions. The organisation also works with Flying Start settings, supporting two and three year olds and their families through early years physical literacy and movement based learning.
The sessions combine exercise, storytelling and wellbeing themes, with the campaign arguing that regular movement supports children’s focus, behaviour and mental health, as well as long term physical wellbeing.
“We see daily how movement supports children’s focus, behaviour, and mental health. Yet PE remains optional, underfunded, and undervalued in Wales,” Clement said.
Senedd petition
The petition urges the Welsh Government to ring fence PE in the curriculum and protect delivery in schools. The campaign is asking supporters to help reach 10,000 signatures, which would trigger consideration of a formal debate in the Senedd.
The petition is available online at: https://petitions.senedd.wales/petitions/246825
“If PE isn’t protected now, we risk a generation growing up inactive, unhealthy, and disconnected from movement. Wales cannot afford to fall further behind,” Clement said.
Images showcasing the group’s programmes and Active Assemblies are available on request.
Sport
Race-day fuelling: Simple nutrition tips for runners ahead of 5K and marathon season
From carb choices to hydration, organisers share practical advice to help runners avoid common mistakes
RUNNERS preparing for events from 5Ks to full marathons are being urged to pay as much attention to nutrition as they do to training, with new guidance highlighting simple steps that can make a big difference on race day.
Activity Wales Events has shared a set of practical tips covering what to eat and drink before, during and after a race, warning that poor fuelling can lead to fatigue, cramps and a sharp drop-off in performance — even when training has gone well.
The advice encourages runners to avoid trying anything new on the day and to focus on a steady routine in the days leading up to an event, including sensible carbohydrate intake, regular meals and good hydration.
It also highlights the importance of planning for longer distances, where runners may need to take on energy during the race — and to practise that strategy in training so the body is used to it.
Organisers say recovery matters too, with post-race food and fluids helping the body repair and reducing the risk of feeling unwell after finishing.
The guidance is aimed at runners of all abilities and distances, from those taking part in their first 5K to experienced competitors tackling half marathons and marathons.
The full guide is available via Activity Wales Events’ website.
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sheldon mills
October 9, 2025 at 3:10 am
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