Sport
Missed chances cost college
ECFA BCS League
Pembrokeshire College 1st XI 0
Coleg y Cymoedd 1st XI 2

Louis Thompson: Clears the danger
AFTER HEAVY overnight rain the Conygar Bridge Meadow was in surprisingly good nick as the Valero sponsored Pembrokeshire College welcomed their visitors from Coleg y Cymoedd for their last league game of the season.
The game was set up nicely as the visitors from Nantgarw arrived in good form, sitting in second place in the table, but the hosts themselves came into the game on the back of an impressive 4-2 victory against a strong Cardiff and the Vale side in their last outing.
The game started at a frantic pace with both sides eager to strike the first blow, and kicking into a strong wind, it was Pembrokeshire who were seemingly going to be up against it in the first half. However this wasn’t the case in the opening 15 minutes as the hosts’ fluent passing style allowed them to keep the ball on the deck, eliminating the effect of the wind, and allowing them to create several openings.
One such opening arrived in the fifth minute as Dan Raicu found himself one-on-one with Liam Barter in the visitors goal. The wide man seemed to have too much time as he made his way towards the goal, and as he failed to make up his mind Barter smothered the ball at his feet and the chance had gone.
The game was something of a midfield battle with the majority of the first half play fought in the middle third as the visitors began to utilise the wind with some testing balls in behind Matt Dickinson and Jacob Knox at full back.
From one such ball they created their first half chance of the game as they won a corner on the right hand side. A troubling ball into the heart of the area caused mayhem in the Pembrokeshire defence, and when the ball fell to Owain Morgan, he produced a stunning overhead kick, which shaved the paint off the upright.
With 25 minutes on the clock the visitors almost took the lead with another spectacular effort. After Ben Aldred in the Pembrokeshire goal had cleared the danger straight up the pitch, Cymoedd left back Connor Wescombe ran onto the ball on the halfway line and hit a blistering first time half volley, which was destined for the bottom corner. Luckily for the hosts Aldred was able to scramble across and produce a fine save with his feet.
After soaking up a period of Cymoedd pressure, the home side began to come back into the game, and on 32 minutes their Welsh Colleges Under 18 international Alfie Stotter, fresh from returning from the Caput Mundi tournament in Rome, found himself through on goal. But Barter in the visiting goal was proving to be inspired, and he again rushed out to smother the ball, and another Pembrokeshire chance was gone.
Just before the interval the hosts opened up Cymoedd again, with Raicu ghosting past his man on the outside before pulling a tantalising ball back across goal to the unmarked Lewis Watts, who from 8 yards dragged his shot agonisingly wide with the goal at his mercy, to send the sides in level at the break.
The second half began with Pembrokeshire in the ascendency, and with the wind now gusting crossways towards the right hand side, winger Fraser Finlay was beginning to see a lot of the ball, and the tricky wide man created several chances for his side, before a hammer blow took the wind out of the visitors sails.
Completely against the run of play, Cymoedd took the lead after venturing into the hosts half for the first time in ten first half minutes, but a brilliant goal it was. After forward Stotter had conceded possession on the halfway line, an inch perfect first time through ball released the impressive substitute Sam Jones, whose turn of pace took him beyond Matt Dickenson before he smashed an unstoppable shot high into the roof of the net to leave Ben Aldred with no chance.
The home team were left shellshocked and couldn’t rediscover their composure in a frantic five minutes, resulting in them conceding again, this time from the spot after Welsh Premier League star Spencer Williams brought down the elusive Jones for a certain foul when the Cymoedd winger was running down a blind alley away from goal.
Jones dusted himself off to take the kick himself, and his well struck effort was brilliantly saved by Aldred, but with no Pembrokeshire defenders following up, the ball fell again to the feet of Jones who dinked the ball nonchalantly over the stricken Aldred to double his sides advantage.
Pembrokeshire almost responded immediately when Finlay hit a superb 25-yard left footed effort against the crossbar after cutting in from his wing, but chances for the rest of the game were few and far between, as a demoralised home side struggled to regain their early momentum and the visitors went into cruise control, finding the corners and running down the clock at every possible opportunity.
Ultimately it was a disappointing day for Pembrokeshire College, but they can take great positives in the fact for large periods of the game they were in control, and but for some poor finishing they could well have been 3-0 up and out of sight, a lesson they will be sure to take into their next game.
Teams:
Pembrokeshire College: Ben Aldred, Jacob Knox, George Taylor, Ewan Jones, Matthew Dickinson, Dan Raicu, Spencer Williams, Louis Thompson, Fraser Finlay, Alfie Stotter, Lewis Watts.
Subs: Donovan Griffin, Ben John.
Coleg y Cymoedd: Liam Barter, Jesse White, Scott Peacock, Declan Hansen Spure, Connor Wescombe, Iefan Ball, Callum Evans, Jamie Crisp, Owain Morgan, Connor Waters, Owain Sprackling-Jones.
Subs: Tristan Notley, Sam Jones, Josh Maksimovic, Joel Ball, Joe Evans.
Sport
Three nations, two races, one summer of cycling as Tour de France comes to Wales
WALES is set to take centre stage in a historic summer of cycling in 2027, when both the Tour de France and the Tour de France Femmes begin in Great Britain.
Organisers say the two Grand Départs will create the most accessible major sporting event ever staged in Britain, with free roadside viewing along more than 900km of public roads across England, Scotland and Wales.
For Welsh fans, the headline moment will be a Tour de France stage starting in Welshpool and finishing in Cardiff, bringing the world’s biggest men’s cycle race through mid Wales and into the capital.
The first three stages of the Tour de France have been confirmed as:
- Edinburgh to Carlisle
- Keswick to Liverpool
- Welshpool to Cardiff
The Tour de France Femmes will also begin in Great Britain in 2027, in what is expected to be the first time the women’s race has started outside mainland Europe.
Leeds, Manchester, Sheffield and London have been confirmed as stage start or finish locations for the women’s race.
The UK Government has announced £32 million of investment to support the event and its long-term legacy, with organisers forecasting more than £150 million in economic benefits.
Local businesses including hotels, pubs, restaurants and visitor attractions are expected to see a boost from increased tourism, while communities will be encouraged to get involved through a UK-wide legacy programme aimed at growing participation in cycling, improving wellbeing and creating new opportunities for young people.
Organisers say rural areas as well as major cities will benefit, with the route designed so a large proportion of the population can reach the race within an hour’s drive.
Further details about timings and the full route are expected to be released closer to the event.
Education
Wales is leaving children behind on PE, campaign warns
PETITION calls for ring fenced protection for physical education as schools face a widening funding gap with England
A WELSH education campaigner is calling for urgent reform after new analysis claimed pupils in Wales are hundreds of millions of pounds worse off than their counterparts in England, with Physical Education among the areas most at risk.
Nick Clement, founder of Confident Healthy Active Me CIC, has launched a petition to the Senedd calling for PE to be ring fenced within the Welsh curriculum, amid concerns that many children are missing out on regular, structured physical activity in school.
“PE is disappearing from many Welsh schools. Some children go weeks without structured physical activity. We would not accept this in literacy or numeracy and we should not accept it in PE either,” he said.
The campaign says Welsh schools are now more than £16,000 worse off per school than those in England, arguing that changes to curriculum funding and the absence of ring fenced support have left schools struggling to protect PE time.
In England, the government provides £320 million annually through the PE and Sport Premium, supporting structured PE delivery and staff training. Campaigners say Wales has no equivalent programme and no statutory requirement for the amount of PE time delivered in primary schools.
The group claims that around 45,000 children in Wales are in schools with little or no weekly PE provision.
Children deserve better
Confident Healthy Active Me CIC delivers free Active Assemblies to primary schools across Wales, aiming to help children build physical confidence and develop healthy habits through inclusive movement sessions. The organisation also works with Flying Start settings, supporting two and three year olds and their families through early years physical literacy and movement based learning.
The sessions combine exercise, storytelling and wellbeing themes, with the campaign arguing that regular movement supports children’s focus, behaviour and mental health, as well as long term physical wellbeing.
“We see daily how movement supports children’s focus, behaviour, and mental health. Yet PE remains optional, underfunded, and undervalued in Wales,” Clement said.
Senedd petition
The petition urges the Welsh Government to ring fence PE in the curriculum and protect delivery in schools. The campaign is asking supporters to help reach 10,000 signatures, which would trigger consideration of a formal debate in the Senedd.
The petition is available online at: https://petitions.senedd.wales/petitions/246825
“If PE isn’t protected now, we risk a generation growing up inactive, unhealthy, and disconnected from movement. Wales cannot afford to fall further behind,” Clement said.
Images showcasing the group’s programmes and Active Assemblies are available on request.
Sport
Race-day fuelling: Simple nutrition tips for runners ahead of 5K and marathon season
From carb choices to hydration, organisers share practical advice to help runners avoid common mistakes
RUNNERS preparing for events from 5Ks to full marathons are being urged to pay as much attention to nutrition as they do to training, with new guidance highlighting simple steps that can make a big difference on race day.
Activity Wales Events has shared a set of practical tips covering what to eat and drink before, during and after a race, warning that poor fuelling can lead to fatigue, cramps and a sharp drop-off in performance — even when training has gone well.
The advice encourages runners to avoid trying anything new on the day and to focus on a steady routine in the days leading up to an event, including sensible carbohydrate intake, regular meals and good hydration.
It also highlights the importance of planning for longer distances, where runners may need to take on energy during the race — and to practise that strategy in training so the body is used to it.
Organisers say recovery matters too, with post-race food and fluids helping the body repair and reducing the risk of feeling unwell after finishing.
The guidance is aimed at runners of all abilities and distances, from those taking part in their first 5K to experienced competitors tackling half marathons and marathons.
The full guide is available via Activity Wales Events’ website.
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