Sport
Dock can brag as Pembroke fall short

Pembroke (123 for 6) lost to Pembroke Dock (135-9) by 12 runs

Not enough: Steve Mitchell’s knock of 37 was not enough to give
BRAGGING rights went to Pembroke Dock last Tuesday (May 31), as they were able to hold off Pembroke to win by 12 runs in the first round of the Alec Colley Cup.
The Dock won the toss and elected to bat first and despite the loss of an early wicket they made a good start.
Nick Daley and Peter Kingdom shared a partnership of 89 for the second wicket to put the Dock in a good position.
Kingdom hit five fours and a six in his knock of 42 before he was caught by Colin James off the bowling of Jake Seaton.
Daley also looked in good form as he hit six fours in a score of 44 but he also fell victim to Seaton when he was stumped by Steve Mitchell.
That was as good as it got for the Dock as Jake Seaton took another four wickets to finish with excellent figures of 6-34.
Billy Wood also chipped in with another two wickets as Pembroke Dock finished on a score of 135-9 from their 20 overs.
Pembroke made a good start in their reply before two wickets in as many balls from Steve Alford saw them fall to 34-2.
Jack Harries had made 14 for Pembroke before he fell to Alford but Steve Mitchell looked in good form.
Mitchell guided Pembroke to 74-3 off 12 overs as it looked like Pembroke might go on to win the game.
However, Mitchell was out having played a number of good shots for a score of 37.
That seemed to derail Pembroke and despite Tom Barrass finishing not out on 23, some good bowling meant that Pembroke fell 12 runs short of their target.
Alford finished with figures of 2-21 while Andrew Woods also took two wickets finishing with figures of 2-35.
Pembroke Dock now go into the second round of the competition where they will play away at Whitland on June 14.
Also on Tuesday (May 31), Haverfordwest eased into the second round as they made a mammoth 181- 3 from their twenty overs with Archie Thomas scoring 73 and Gareth Davies finishing not out on 70.
In reply, Llanrhian were only able to reach 62-7 from their 20 overs to give Haverfordwest victory by 119 runs.
Sport
Double podium finish for local rally driver

A 20-HOUR round trip to Machrihanish Airbase in Campbeltown, Scotland, proved more than worthwhile for 17-year-old rally driver Henri Cynwyl, who returned to Wales with two podium finishes.
Henri, from Ponthirwaun, claimed third place on both days of competition in the British Junior Championship and the 1000cc Ecosse Challenge, strengthening his lead in the F1000 British Junior Championship.

The two-day Mach1 Stages Rally was organised by Dunfermline Car Club, with 31 F1000 members taking to the fast tarmac stages of the airbase, cheered on by a warm Scottish welcome.
“I’m really pleased,” said Henri, who was co-driven by Geraint Evans from Bala. “The stages were long, and I much prefer long stages to short ones as I get into a flow. The fast tarmac really suited my car.”
Now in his second and final year in the championship, Henri is backed by a number of local businesses from the Cardigan area.
“I’m so grateful to all of my sponsors and team,” he said. “The car is prepared by Castle Motors in Newcastle Emlyn, and we’ve just welcomed Pembrokeshire College as one of my new sponsors for 2025.”
Henri is currently undertaking an apprenticeship as an electrician with both Pembrokeshire College and DJ Hoyland.
The next round of the F1000 Championship will take place at Wheaton Barracks in Blackpool at the start of August.
Sport
Kilgetty AFC Women score new Lucozade kit thanks to Tenby Post Office Stores

Local nomination supports grassroots football in Pembrokeshire
KILGETTY AFC Women’s Team has received a brand-new Lucozade Sport Kit, thanks to a nomination by Tenby Post Office Stores and local supporter Fiona Malone.
The donation includes reusable drinks bottles, bibs, a football carrier bag, a kit bag, and bottles of Lucozade Sport – part of a UK-wide initiative that saw only ten teams selected to receive the sports kits.
‘A natural choice’
Fiona Malone, who nominated the team, said: “We were really happy to nominate Kilgetty AFC Women’s football team when we were asked by Lucozade. My son plays for Kilgetty Under-13s, and the whole club is incredibly inclusive, so when Lucozade asked, we immediately thought of the women’s team.”
The kit was officially handed over on Sunday (July 13) during the club’s Chwarae FOR HER Wales v England watch party at Kilgetty AFC Football Club, Kingsmoor Sports Club.
Team thanks local backers
A spokesperson for Kilgetty AFC Women said: “We are very grateful to receive all of the items from Tenby Post Office Stores and Lucozade. We particularly appreciate the reusable drinks bottles and Lucozade Sport drinks – we’ve been bringing our own, or using the men’s bottles. The bibs are great, and the new bags will be really useful. Thank you!”
Backed by the community
The women’s team continues to grow as part of the wider female football movement in Wales, supported by local businesses and groups. Ongoing kit sponsorship for the girls’ teams has come from Ty Francis and New York Welsh, while Tesco Stronger Starts funding and FAW grants have supported equipment and coach education.
The women’s team has also received training kit sponsorship from Kilgetty WI, and playing kit and volunteer support from Saundersfoot Rotary.
Each of these donations, including the new Lucozade kit, is helping transform grassroots football – building players’ skills, boosting confidence, and creating a stronger sense of belonging through sport.
Community
Rugby stars to headline community talk in Newport, Pembrokeshire

THIS Wednesday evening, July 16 at 7pm, join Welsh TV personalities Rhodri and Lucy Owen for a bilingual Q&A with international rugby stars Josh Macleod, Stephen Varney, and Macs Page at Canolfan Bethlehem (formerly the Old Bethlehem Chapel) in Newport, Pembrokeshire.
The evening, part of the Lecol Heroes series, will offer a unique opportunity to hear from these rising rugby stars as they share their journeys from local lads to international pros. The trio—who all have strong connections to the Pembrokeshire area—will discuss their experiences, challenges, and triumphs in the world of rugby, giving fans a behind-the-scenes look at their careers.
The event will be hosted by Rhodri and Lucy Owen, and attendees will have the chance to ask questions to the players. The event is open to the public, with tickets priced at £10 for adults and £5 for secondary school students.
Canolfan Bethlehem, a vital community venue in the heart of Newport, has quickly become a focal point for local events. After the former chapel was bought and renovated by a dedicated group of locals in 2024, it reopened as a community centre in February 2025. This will be one of the many events held at the venue, which continues to grow in popularity.
Don’t miss this unique evening filled with rugby passion, pride, and a few laughs along the way. Join us at Capel Bethlehem, Upper West Street, Newport, Pembrokeshire this Wednesday at 7pm!

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