News
Zara gets ready to set sail with Steiner

Zara Coombs: Former Pembrokeshire College student
FORMER Pembrokeshire College student Zara Coombs is preparing to use her skills to travel the world after securing a sought after job with the world’s largest and most renowned company to operate spas at sea.
19-year-old Zara completed the Level 3 Complementary Therapies course at Pembrokeshire College in June and has since been working as a beauty and complementary therapist at the Cliff Hotel and Spa in Gwbert, Cardigan.
Looking to gain new experiences, Zara applied to join Steiner whilst at the College and will start training in October. With no idea as to which boat she will be placed on, Zara must undertake up to ten weeks of training at the Steiner training academy in London before being given her first assignment.
During her course Zara also secured silver in the regional heats of the WorldSkills Beauty Therapy competition. Named as one of the top eight trainee beauty therapists in the UK, Zara was due to compete at the NEC in Birmingham this November as part of the WorldSkills Finals but due to training with Steiner has had to forego her place in the competition.
Zara commented: “I really enjoyed the College’s complementary therapies course. Working with clients really helped to build my confidence and prepare me for work in the industry while taking part in competitions got me used to working under pressure. I would definitely recommend this course, it can open doors to lots of exciting opportunities.”
Crime
Man charged with strangulation and assault offences after October incident
A MAN recorded in court as having no fixed abode has appeared before magistrates charged with intentional strangulation and two further assault offences.
Michael Sudbury, 50, whose address was not read out in court, but in Herald records is Glan Hafan, Llangwm, appeared before the bench facing multiple charges.
The charges relate to an incident on 22 October 2025 and include:
- Intentional strangulation, contrary to section 75A of the Serious Crime Act 2015
- Common assault
- Assault by beating
No further details of the alleged incident were opened in court, and no plea was entered at this stage.
Sudbury was remanded on conditional bail, with the case listed to return to magistrates later this month.
Crime
Haverfordwest man sent to Crown Court on multiple serious charges
Defendant remanded in custody
A HAVERFORDWEST man has been sent to Swansea Crown Court to stand trial on a series of A 49-year-old Haverfordwest resident has been committed to Swansea Crown Court to face trial on multiple serious charges deemed too grave for magistrates to handle.
David Guy, of Market Street, Haverfordwest, appeared before Haverfordwest magistrates facing a series of allegations stemming from a single case. The charges, which were not detailed in open court, include:
- Assault occasioning actual bodily harm (ABH)
- A second count of assault
- Criminal damage
- An additional allegation of interpersonal violence
- A public order offence
Magistrates declined jurisdiction, determining that the matters exceeded their sentencing powers, and sent the case in its entirety to Swansea Crown Court.
Guy was remanded in custody pending his next appearance. The court register notes: “Sent to Crown Court for trial in custody – next hearing at Swansea Crown Court.”
A date for the initial Crown Court hearing will be set administratively. Guy will remain in custody until then.
The Pembrokeshire Herald will provide further updates as the case progresses in the Crown Court.
Crime
Castlemartin man back before magistrates over multiple alleged assaults
Defendant remanded on conditional bail ahead of further hearing
A CASTLEMARTIN man has appeared repeatedly before magistrates this month over a string A 40-year-old man from Castlemartin has made repeated appearances before magistrates this month in connection with a series of serious alleged offences, including assault occasioning actual bodily harm (ABH), intentional non-fatal strangulation, common assault, and criminal damage.
Anthony Alcock, of Pwll Street, Castlemartin, is facing six linked charges stemming from incidents said to have occurred earlier this year. These appear to relate to the same complainant in what is understood to be a single ongoing domestic abuse prosecution.
During recent administrative hearings at Haverfordwest Magistrates’ Court, Alcock did not enter pleas while matters of bail and case management were addressed.
Charges Include:
- Assault occasioning actual bodily harm (ABH)
- Intentional non-fatal strangulation
- Common assault on a woman
- Criminal damage in a domestic context
- Additional assault allegations involving the same complainant
- Breach of bail conditions
Alcock was initially granted conditional bail but was subsequently brought before the court on two occasions for alleged breaches. On those instances, magistrates remanded him in custody ahead of further hearings. He was later re-granted conditional bail, subject to strict conditions such as no contact with the complainant and exclusion from specified locations.
Magistrates have now declined jurisdiction, ruling that the case—particularly the more serious charges involving non-fatal strangulation—is too grave for summary trial. It has been committed to Swansea Crown Court for plea, trial, or sentencing.
No detailed evidence has been presented in open court at this preliminary stage. Alcock remains on conditional bail pending his next appearance at the Crown Court.
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