Sport

Pembrokeshire Powerlifters break British records

Published

7 years ago

October 16, 2019

PEMBROKESHIRE PowerliftingClub brought home 5 more British records last weekend at 2020 British and Amateur British Powerlifting Union Welsh Qualifiers held at the Pembrokeshire Powerlifting Club in Cresselly, Carew. 70 lifters were competing over the two days for a spot in the 2020 British and European Championships next year
The Club ran another great qualifier with lifters travelling hundreds of miles to compete at the PPC as its reputation for hosting great competitions grows in the powerlifting community. The lifters for the club itself all qualified and will be looking ahead to the British Championships to be held at the BodyPower Expo in the NEC, Birmingham in June next year which has promised to be an even bigger event than last year.
On the first day of the two day event, the PPC’s Junior Lifter Sam McLean in the u82.5kg classic raw (wrapped knee) category lifted a 272.5kg squat for a British Record at his age/weight, 155kg bench press and a 285kg deadlift for 712.5kg total. In the female open u75kg classic raw category, Maz Thomas hit a 120kg squat, 50kg bench press and 127.5kg deadlift for a qualifying total of 297.5kg and in the female u90kg open classic raw Shell Read, having dropped a weight class got a 130kg squat, 62.5kg bench press and 137.5kg deadlift to qualify with 330kg total.
On the second day in the open u100kg raw (naked knee) category Tommy Ray D’Ortez got a 235kg squat, 150kg bench press and 275kg deadlift and also won best raw lifter with his total of 660kg. Andrew Murphy in the u100kg single-ply equipped category with a 300kg squat, 180kg bench press and 277.5kg deadlift for a total of 757.5kg. And finally, Steven Arnold in the u82.5kg classic raw masters 1 category having dropped a weight class from last year took 4 British records for the club with a 165kg squat, 125kg bench press and a 197.5kg deadlift for a total of 487.5kg.
The venue was busy throughout with refreshments served and had a great atmosphere with the Pembrokeshire Powerlifters and the BPU/ABPU hosting the event, more to come from the team next year at the 2020 British Championships, the team have their eye on more records yet.

Sport

Narberth youngsters impress in busy day of cricket

Published

10 hours ago

May 17, 2026

Herald Sport

NARBERTH Cricket Club’s junior sides enjoyed a strong day of performances, with the under-15s recording a convincing win and the under-14 girls pushing Cresselly all the way in a close contest.

The under-15s defeated St Ishmaels after posting 120-7, before bowling their opponents out for 54.

Narberth’s under-14 girls were also in action, producing an excellent effort against a talented Cresselly side.

In an eight-a-side, 16-over match, Narberth made 83-5 before Cresselly reached 84-4 to edge the contest.

Mia Phillips top-scored for Narberth with an unbeaten 22, while Sylvie Dunlop made 7 not out. The pair also shared a 50 partnership.

Leah Lewis contributed 18 with the bat and took 1-4 with the ball, while Tia Blewitt produced an excellent spell, taking 3-3.

Despite the narrow defeat, the performance underlined the strength of girls’ cricket at Narberth and the progress being made by the club’s young players.

Sport

Narberth hosts successful girls’ cricket festival

Published

12 hours ago

May 17, 2026

Herald Sport

YOUNG cricketers from across west Wales took part in a successful under-10s girls’ cricket festival hosted by Narberth Cricket Club on Sunday.

Teams from Whitland, Pembroke Dock, Neyland, Llangennech and Pembroke joined the host side for a day of cricket which highlighted the growing strength of the girls’ game in the region.

Organisers said all teams showed excellent teamwork, enthusiasm and sportsmanship throughout the festival.

Thanks were also given to Narberth coach Ceri Davies, whose organisation helped ensure the day was a success.

Host team: Narberth’s under-10s girls at Sunday’s cricket festival (Pic: Shannon Harries).

Sport

Rain halts most action as Pembs cricket battles the weather

Published

18 hours ago

May 17, 2026

Herald Sport

Only a handful of matches completed as showers cause widespread disruption across all divisions

THE WEAETHER won the battle across much of Pembrokeshire cricket on Saturday (May 16), with abandoned matches dominating the fourth week of the Pembroke County Cricket League season.

Only a small number of fixtures reached a result, although there were still impressive individual performances and significant movement in the league tables.

Division 1: Carew stay top despite washout

Rain interrupted almost every match in Division 1, with no full fixtures completed.

Carew remain top of the table after taking four points from their abandoned clash with Whitland, while Saundersfoot and Neyland continue to keep the pressure on.

Division 1 results

Fixture	Result
Saundersfoot v Herbrandston	Match abandoned – Herbrandston 57-5
Narberth v Lawrenny	Match abandoned – Narberth 74-2
Cresselly v Neyland	Match abandoned – Neyland 64-3
Burton v St Ishmaels	Match abandoned – Burton 44-2
Carew v Whitland	Match abandoned – Whitland 38-7

Division 1 standout performances

Player	Club	Performance
Jordan Howell	Narberth	35*
Lewis Hough	Narberth	25*
Paul Murray	Neyland	37
Iori Hicks	Carew	3-17
Tom Mansbridge	Saundersfoot	3-12

Division 1 table

Pos	Team	Played	Points
1	Carew	4	60
2	Saundersfoot	4	50
3	Neyland	4	47
4	Burton	4	33
5	Herbrandston	4	33
6	Cresselly	4	31
7	Narberth	4	27
8	Whitland	4	24
9	St Ishmaels	4	22
10	Lawrenny	4	16

Division 2: Haverfordwest cruise to nine-wicket win

The only completed match in Division 2 saw Haverfordwest ease to a nine-wicket victory over Llangwm.

Chris Phillips starred with both bat and ball, taking 4-36 before smashing 71 as Haverfordwest chased 142 with ease.

Division 2 results

Fixture	Result
Llanrhian v Cresselly II	Match abandoned
Hook v Fishguard	Match abandoned – Fishguard 117-2
Llangwm v Haverfordwest	Haverfordwest won by 9 wickets
Pembroke Dock v Llechryd	Match abandoned
Johnston v Pembroke	Match abandoned

Division 2 standout performances

Player	Club	Performance
Chris Phillips	Haverfordwest	4-36 & 71
Johnnie White	Haverfordwest	56*
Ashish Jayes	Fishguard	75*
George Smith	Pembroke Dock	56
Jack Phillips	Llangwm	43

Division 2 table

Pos	Team	Played	Points
1	Johnston	4	61
2	Haverfordwest	4	61
3	Cresselly II	4	57
4	Pembroke	4	51
5	Hook	4	45
6	Pembroke Dock	4	34
7	Llanrhian	4	29
8	Fishguard	4	23
9	Llechryd	4	22
10	Llangwm	4	21

Division 3: Laugharne impress before rain arrives

Laugharne looked in control at Kilgetty thanks to an unbeaten 61 from Matt Tait before the weather intervened.

Elsewhere, Burton II made a strong start against Haverfordwest II, reaching 43 without loss before rain stopped play.

Division 3 results

Fixture	Result
Haverfordwest II v Burton II	Match abandoned
Stackpole v Carew II	Match abandoned
Pembroke II v Lamphey	Match abandoned
Kilgetty v Laugharne	Match abandoned – Laugharne 131-4
Hundleton v Saundersfoot II	Match abandoned

Division 3 table

Pos	Team	Played	Points
1	Kilgetty	4	61
2	Carew II	4	56
3	Lamphey	4	47
4	Laugharne	4	46
5	Hundleton	4	44

Division 4: Narberth II earn biggest win of the day

Narberth II secured one of the weekend’s few completed victories with a 42-run win over Llechryd II.

Ceri Davies smashed 76 while Richard Howell starred with the ball, taking 4-12.

Crymych also impressed before rain halted play against Lawrenny II, reaching 146-3 thanks to Rhys Davies’ unbeaten 73.

Division 4 results

Fixture	Result
St Ishmaels II v Carew III	Match abandoned
Lawrenny II v Crymych	Match abandoned – Crymych 146-3
Neyland II v Haverfordwest III	Match abandoned
Herbrandston II v Hook II	Match abandoned – Hook II 95-2
Llechryd II v Narberth II	Narberth II won by 42 runs

Division 4 table

Pos	Team	Played	Points
1	Narberth II	4	67
2	Hook II	4	58
3	Lawrenny II	4	57
4	Llechryd II	4	45
5	Crymych	4	43

Division 5: Whitland II pile on the runs

Whitland II posted the highest score of the weekend, smashing 256-2 before rain ended play against Llanrhian II.

Steffan Lee (61*) and Matt Driver (67*) were in fine form.

Llechryd III also impressed, reaching 160-4 thanks to Andrew Davies’ unbeaten 69.

Division 5 table

Pos	Team	Played	Points
1	Cresselly III	4	67
2	Llanrhian II	4	63
3	Whitland II	4	52
4	Llangwm II	3	43
5	Llechryd III	4	25

Division 6: Whitland III romp home

Whitland III claimed the most emphatic result of the weekend, skittling Kilgetty II for just 17 before knocking off the target for the loss of one wicket.

Ben Rodea (3-8) and Sion Benjamin (2-8) starred with the ball.

Haverfordwest/Cresselly also picked up a valuable seven-wicket win over Laugharne II.

Division 6 table

Pos	Team	Played	Points
1	Whitland III	4	63
2	Lamphey II	3	56
3	H’West/Cresselly	4	39
4	Neyland III	4	37
5	Laugharne II	3	32

Despite the weather chaos, the early league tables are beginning to take shape, with Carew, Johnston, Kilgetty, Narberth II, Cresselly III and Whitland III all setting the early pace in their respective divisions.