News
Latest update from health board on ‘extreme pressures’ on local NHS services

Statement to service users from Hywel Dda University Health Board:
FOLLOWING the postponement of planned inpatient operations across our four hospital sites earlier this week, we are beginning to see some improvements with around half of our planned procedures being carried out across the health board in the last 48 hours. We would like to reiterate our apologies to those patients that have been affected and provide our assurance that we will look to rearrange operations as soon as possible.
The actions taken in line with our integrated Winter resilience plan have helped us to reduce the extreme pressures experienced at the beginning of the week, and as of today (Friday 10 January) all hospital sites are operating below peak escalation status. However, our services remain under pressure and we are anticipating another busy weekend ahead across our hospital A&E departments, Out of Hours and community GP services, and we would continue to urge patients to seek alternatives if you can.
If you or a loved one are unwell or injured, there may be other services that can provide the care that you need:
• Online symptom checker: Check your symptoms online at NHS Direct Wales here https://www.nhsdirect.wales.nhs.uk/selfassessments/
• Self care – A lot of illnesses can be treated in your home by using over the counter medicine and getting plenty of rest. Keep a well prepared first aid kit at home: Bandages, plasters, thermometer, antiseptic, eyewash solution, sterile dressings, medical tape, and tweezers.
• Pharmacies – your local pharmacy can to do much more than dispense medication and could save a trip to your GP or hospital. For free confidential NHS advice and treatment for a range of common ailments eye infections and chicken pox, your pharmacist can help. Find out what services are available at your local pharmacy by visiting www.hywelddahb.wales.nhs.uk/communitypharmacy
• NHS Direct Wales / Out of Hours services – telephone 111 if your need is urgent and you can’t wait to make an appointment with your usual GP
• Minor Injury Units (MIUs) – To find out the opening times of our MIUs please visit http://www.wales.nhs.uk/sitesplus/862/page/52065
Please do not attend an emergency department or GP practice if you have symptoms of an infectious illness such diarrhoea, vomiting, fever or symptoms of flu. Flu and norovirus are circulating and for the majority of people these can be treated safely at home. However, if you are vulnerable (very young, frail elderly, living with long term or chronic conditions) or your symptoms worsen, please seek medical advice.
News
Mum’s plea for Pembrokeshire sanctuary memorial approved

A WEST WALES mother’s poignant call for a permanent Pembrokeshire memorial – and sanctuary – in memory of her late daughter has been backed by county planners.
In an application before Pembrokeshire County Council, Emma Thomas, of Ammanford, sought permission for the extension of a forestry track to enable the planting of woodland along with a memorial pond to her late daughter Mia Haf Sahara Thomas Jones at a field off Brynheulog, near Llangolman.

A personal statement by Emma accompanying the application said: “My name is Emma Thomas, and I am setting up the Mia Sahara Sanctuary in memory of my beautiful daughter, Mia, who tragically and unexpectedly passed away at the young age of 16, on April 19, 2023.
“Mia was a very passionate young lady, and throughout her life enjoyed being in the natural environment absorbing everything it had to offer.
“As Mia’s mother, I must do something positive out of something so, so negative.
“As Mia was to inherit a property on her 18th birthday, as a family, we have decided to purchase land out of the proceeds from the sale. The land is approximately 6.3 acres and lies on the western edge of Llangolman, Pembrokeshire.”
She added: “My aim is to develop the land by placing a wildlife pond to provide a breeding space for frogs, toads, newts and dragonflies as well as a habitat for a host of other creatures from pond skaters to water snails. The pond will be shallow at one end and will provide areas for birds and a watering hole for hedgehogs.”
Emma said produce grown in existing polytunnels “will be given and shared amongst local charities to support the local population and hopefully a local educational establishment with healthy eating seasonal produce”.
Emma went on to say: “I worked within education before Mia’s health deteriorated at numerous educational establishments internationally. I have a learnt understanding of the issues faced by individuals that live within Pembrokeshire as a single parent caring for a child with needs.
“There is a need for support for so many individuals and a lack of funding and resources can have detrimental consequences.
“In December 2022 Mia and I decided to set up a charity and Mia wrote her introduction to the Forum in advance.”
Mia, in her own words, explained her reasons for the charity: “I have struggled throughout my life with various of different things… At the age of just 16, I got an official diagnosis as being Autistic. But that is why we are here to help each other and to thrive with each other with that help/support! I have also struggled with making/maintaining friendships and hopefully with setting up this forum I could make new friends!
“Also make changes for the better. Use this charity for a network of people as a safety net to help and inform each other with information that you and others may need…”.
Emma concluded: “I envisage the Mia Sahara Sanctuary to be a place where nature will flourish with new life. I will meet with representatives from the community and local groups to determine what produce would best support their service users with the aim of working collaboratively for the benefit of the local people.
“Mia is no longer here physically however my love for her fuels me to plan the Mia Sahara Sanctuary and to create something that will benefit future generations within Pembrokeshire, and I have the determination and passion, with your support, to make this a reality.”
The application was conditionally approved by county planners.
News
Tragic outcome after dog falls from Caerfai cliffs

ST DAVIDS RNLI inshore lifeboat was launched at 5:50pm on Easter Monday (April 21) following reports of a dog that had fallen from the cliffs at Caerfai Bay.
The volunteer crew responded swiftly and located the dog in the sea. Sadly, it had died by the time they arrived. The lifeboat crew recovered the animal and brought it ashore, reuniting it with its owners at Caerfai beach, who were supported by HM Coastguard – St Davids.
The inshore lifeboat, Marian and Alan Clayton, returned to station at 7:00pm and was refuelled and ready for service again by 7:10pm.
News
Triathlon returns to Fishguard – road closures announced

FISHGUARD will once again play host to the Wales Triathlon this summer, with hundreds of competitors set to descend on the town for the popular sporting event on Sunday, June 15.
Organised by Activity Wales Events, the triathlon includes a two-lap sea swim in Fishguard Bay, followed by a two-lap cycle from Fishguard to St Davids and a four-lap run along the Marine Walk and out onto the breakwater.
In order to facilitate the bike leg on closed roads, several road closures will be in place throughout the day.

Major road closures
The A487 between Goodwick and Mathry will be closed between 9:45am and 3:00pm.
Between Mathry and Croesgoch, the A487 will be closed from 10:00am to 3:00pm, and from Croesgoch to St Davids the closure will run from 10:00am until 2:45pm.
Crossing points will be in operation at Mathry crossroads, Croesgoch crossroads, and the Llangoffan to Granston junction. Diversions will be signposted, with local traffic routed via minor B roads and through Haverfordwest for longer journeys.
Town centre impact
In Fishguard, West Street will be closed between 12:00pm and 6:00pm for the running stage. Residents will still be able to exit side roads, with diversions clearly marked.
Goodwick residents will be able to exit the town via the Tesco roundabout, which will remain open all day.
Care access and course passes
Care workers will be allowed access to visit clients within the closed sections, but must obtain a course pass via their organisation in advance.
On the day, carers using the route must:
- Follow the direction of the race
- Display their pass clearly
- Keep hazard lights on at all times
- Exit the route as soon as safely possible
Further information
The event attracted over 1,000 athletes last year, and organisers anticipate another strong turnout.
More information can be found at: www.walestriathlon.com/athletes/event-info
Road closure details are available at: community.walestriathlon.com
For course pass enquiries, contact: info@activitywalesevents.com
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