Connect with us
Advertisement
Advertisement

Health

5* rating for Pembrokeshire’s Bluestone as thousands plan wellness breaks to beat the winter blues

Published

on

ONE of Pembrokeshire’s short break destinations is celebrating a five-star rating for its luxury spa as more than two million people living in the UK plan a wellness break.

Bluestone National Park Resort, near Narberth has been awarded a 5* Bubble Rating for its Well Spa Retreat from The Good Spa Guide. It comes after the spa was revealed as ESPA’s Flagship Wales Spa of 2021.

Figures reveal more than two million UK residents plan to book a wellness break to escape the winter blues, according to travel association ABTA.

The Good Spa Guide awarded the Well Spa the accolade for its wide range of treatments, its Thermal Suite of saunas and steam rooms, high quality staff and spa therapists, food, changing facilities and more.

It followed a “mystery visit” by the guide’s spa experts. They look for standards of facilities, cleanliness, customer service and the range of treatments, created in-house, including the use of handcrafted hot stones made from actual bluestones.

The Well Spa Retreat sits within the centre in the heart of a private village within the 500-acre resort near Narberth. It’s surrounded by luxury lodges, cottages, and apartments in the Pembrokeshire Coast National Park, renowned for its natural beauty and tranquillity.

“We’re really happy to have been awarded five bubbles stars from The Good Spa Guide. The guide is one of the UK’s leading authorities on spas and to know we’re among the best in the country is recognition of our team and the high standards and customer service we always strive to attain,” said Samantha Hewer, Manager of The Well Spa.

“Many of our guests at Bluestone book into the spa because they want to enhance their wellbeing. Whether it’s one of our unique treatments, designed by us, or relaxing in one of our brick saunas or one of our herbal steam rooms. Combining the spa with their short-break stay, or by experiencing one of our spa breaks, is a great way of relaxing and recharging the batteries.”

According to The Good Spa Guide: “Five bubble spas will give you the whole package; an uninterrupted spa journey, tip top treatments, first rate facilities and fabulous customer service. They may have a wider choice or facilities or cutting-edge treatments. Be prepared for a slice of spa luxury.”

It adds: It’s all about expectation and promise fulfilment: As long as a spa does what it says it does well, we’re happy Spa Spies.”

The Well Spa is about to launch a new range of treatments in the spring. Samantha added: “We’re keeping tight lipped about our new treatments for the Spring, needless to say our guests, old and new, will enjoy the new range and they’ll be getting five-star treatment with it.”

The Well Spa Retreat is offering a range of health and wellbeing breaks. These include the Spa Escape Break which includes staying in a luxury studio apartment within the resort’s private village where guests can explore the 500-acre resort, as well as enjoying dining at one of the many eateries.

They can even have an invigorating splash into the Blue Lagoon Waterpark or take to the woods for a range of Steep Ravine activities and much more.

The break includes a one-night stay, a 60-minute treatment per adult (over 18 years), and a one-hour visit to the Thermal Suite per adult. Prices start at £214 based on two people staying on 1st February 2022.

 

Charity

Local St John Ambulance cadets confirmed national first aid champions

Published

on

ST JOHN AMBULANCE is proud to share that three local St John Ambulance cadets have been crowned National First Aid champions after competing against eight other cadet teams representing counties across Wales.

The team, comprising Emily Williams (Yr 10, Ysgol Bro Gwaun), Ruby Collins (Yr 10, Ysgol Henri Tudor), and Gemma Tilbury (Yr 11, Ysgol Henri Tudor) represented the whole of Dyfed, and demonstrated exceptional skill, teamwork, and composure throughout three demanding rounds.

The competition consisted of a first aid knowledge quiz and exam, followed by a practical skills challenge assessing communication, teamwork, and the ability to perform under pressure—an area in which they excelled. The final round featured a complex, theatrically produced first aid scenario. Here, the team showed remarkable calm and professionalism as they stabilised a casualty with a severe compound bleed involving a large object lodged in the wound.  They also managed distressed and aggressive members of the public, and successfully resuscitated an unresponsive, non-breathing casualty using CPR and a defibrillator—all completed in record time.

In Pembrokeshire, cadets train every Monday evening during term time from 5:45–7:15pm, with sessions focussing on practical, hands-on learning of real-life first aid skills, including CPR, defibrillator use, treatment of severe wounds, allergic reactions, choking, strains and sprains, head injuries, heart attacks, hypothermia, and much more. Training is engaging and interactive, often involving active, game-based learning, ensuring there is rarely a dull moment.

 Cadets also have the opportunity to support a wide range of events delivered by St John Ambulance Cymru. Working alongside adult volunteers and healthcare professionals, they engage with the public at events of all sizes, applying their skills in real-world, and sometimes life-saving, situations.

 Beyond events, cadets are encouraged to share their knowledge within the community, helping to lead first aid demonstrations and inspire others. Previous outreach has included sessions with Scouts, Cubs, Brownies, and Girlguiding groups, as well as senior community organisations such as the Pembroke Lions and specialist charities like Pembrokeshire People First. On a larger scale, cadets played a key role in organising and delivering “Defibruary,” where they helped lead a team of St John first aiders to train over 950 students at Henri Tudor in a single day in February 2026.

If you are interested in volunteering, opportunities are available for cadets aged 11–16 and adults aged 16+. We are always keen to welcome new members and are happy to discuss opportunities for adults to support the cadet programme as youth leaders.    

To find out more visit https://www.sjacymru.org.uk/volunteer

 

Continue Reading

Charity

Paul Sartori receives generous support from the James Tudor Foundation

Published

on

Paul Sartori Hospice at Home is celebrating a major support package from The James Tudor Foundation thanks to an unrestricted grant to help fund the charity’s vital end-of-life care services throughout the county. 

The £46,364 grant award ill be paid over three years.

Commenting on the windfall, the new Chief Executive Officer, Laura Hugman, said, “At a time where funding and funding partnerships are challenging, we’re very grateful to The James Tudor Foundation in helping us achieve our aims and passion for supporting and bringing reassurance to the local families who need us.” 

Paul Sartori Hospice at Home provides an holistic approach to end-of-life care, which encompasses home nursing, equipment loan, complementary therapies, bereavement and counselling support, physiotherapy, future care planning, and training. The team provides thousands of hours of day and night respite care each year, ensuring that patients can receive the support they need, complementing the statutory provision within the comfort of their own homes.

Judith Williams, Grant Development Officer at Paul Sartori Hospice at Home, expressed the charity’s gratitude: “We’re incredibly thankful to The James Tudor Foundation for their continued generosity. Their support helps us maintain our nursing service, which is a lifeline for many families facing end-of-life care challenges.”

Paul Sartori Hospice at Home offers a comprehensive range of services to individuals with life-limiting illnesses, ensuring they can be cared for at home with dignity, independence, and comfort.

 

Continue Reading

Health

FOI raises fresh questions over plan to close Pontyates GP surgery

Published

on

Health board accused of misleading claims over recruitment as pressure mounts ahead of final decision

A FREEDOM of Information disclosure has raised serious questions over plans to close Meddygfa’r Sarn in Pontyates, with claims the health board failed to properly attempt to recruit permanent doctors before recommending its shutdown.

The row centres on Hywel Dda University Health Board, which is due to make a final decision on the surgery’s future later this month.

An FOI response reveals that while the board cited a “lack of recruitment interest” in its January report, there is limited evidence of any recent, targeted recruitment campaign specifically aimed at the Pontyates practice.

Instead, the board confirmed that salaried GP roles were advertised in 2020 across its wider portfolio of managed practices — rather than as a focused effort to fill posts at Meddygfa’r Sarn itself. Those vacancies did not result in successful appointments.

‘No real attempt’

Independent Senedd candidate Carl Peters-Bond, who is also a patient at the surgery, has strongly criticised the health board, accusing it of presenting a misleading picture to justify closure.

He said: “They cited a lack of recruitment interest as justification for closing this surgery — but they never actually ran a proper recruitment campaign for it.

“Sending out general adverts years ago is not the same as making a serious, targeted effort to keep a vital community service alive.”

He also raised concerns about the consultation process, claiming it focused on the impact of closure rather than asking whether closure should happen at all.

Fully reliant on locums

The FOI confirms that Meddygfa’r Sarn currently has no salaried GPs and is entirely dependent on locum doctors.

While the health board says this model is unsustainable in the long term, the same disclosure shows several other managed practices across the region also rely heavily on locum staff — some to a significant degree.

Cost data included in the response suggests Meddygfa’r Sarn is not the most expensive practice per patient within the health board’s area.

Alternative options unclear

Another key issue raised by campaigners is the apparent lack of explored alternatives.

The FOI response indicates that the health board does not hold information on alternative local solutions, including potential relocation or different service models within the Pontyates area.

Campaigners argue this suggests closure was considered before all options had been properly examined.

A 52-page independent report submitted as part of the consultation process states that dispersing patients to other surgeries should only be considered as a last resort, after full recruitment efforts and capacity assessments have been carried out.

Health board position

Hywel Dda University Health Board maintains that the surgery, which serves around 4,350 patients, has faced long-standing recruitment difficulties and increasing reliance on temporary staff.

It says a Vacant Practice Panel concluded that dispersing patients to neighbouring surgeries would provide a more sustainable long-term solution.

The board has also acknowledged that transport and access concerns are likely to be a major issue for patients if the closure goes ahead, with a full Equality Impact Assessment expected to be considered before a final decision.

Decision later this month

The future of Meddygfa’r Sarn will be decided at a meeting of Hywel Dda University Health Board on Wednesday (May 28) at Yr Egin in Carmarthen.

With local anger growing and new questions emerging from the FOI disclosure, pressure is mounting on board members to reconsider the proposal.

Campaigners say the case now hinges on a simple question: whether enough was done to save the surgery before moving to close it.

 

Continue Reading

Community3 hours ago

Rescue bid planned for lambs stranded below Stack Rocks cliffs

Tree surgeon preparing 150ft descent after live firing delayed rescue attempt A MAJOR rescue operation is being planned this afternoon...

News6 hours ago

Bishop’s report reveals major renewal challenge at St Davids Cathedral

Formal Visitation highlights financial, structural, leadership and spiritual pressures at one of Wales’ most important religious sites ST DAVIDS CATHEDRAL...

Crime22 hours ago

Farming company fined £19,000 for damaging protected wildlife site

A CARDIGAN farming company has been ordered to pay almost £20,000 after recklessly damaging a Site of Special Scientific Interest....

News1 day ago

Baby in critical condition after Fishguard emergency

Teenagers arrested as police investigate circumstances A BABY remains in hospital in a critical but stable condition after being taken...

Community2 days ago

Tenby phone signal crisis goes national as businesses warn of summer disruption

TRADERS SAY CARD PAYMENTS, TAXIS AND VISITOR SAFETY ARE BEING HIT BY ‘DEAD ZONE’ COVERAGE TENBY’S long-running mobile phone signal...

News2 days ago

Final poll puts Plaid and Reform level ahead of Senedd vote

Labour faces historic setback as new modelling points to a hung Senedd PLAID CYMRU and Reform UK are projected to...

News3 days ago

West Wales coracle fishermen raise alarm over suspected sewage pollution

A CENTURIES-old fishing tradition on the River Towy could be under threat after coracle fishermen reported suspected sewage pollution entering...

Community4 days ago

Scooter rally brings colour and nostalgia to Tenby

TENBY is buzzing with the sights and sounds of classic scooters this Bank Holiday weekend as the Welsh National Scooter...

Entertainment4 days ago

Haverfoodfest returns to Haverfordwest town centre today

HAVERFORDWEST town centre is expected to be busy today as Haverfoodfest 2026 returns for a full day of food, drink,...

Crime5 days ago

70-year-old denies assault and restraining order breach

A PENSIONER from Pembroke Dock has denied breaching a restraining order and assaulting another man. Henry Howlett, 70, of Market...

Popular This Week