Sport
Llangwm seal first Harrison Allen Bowl since 1993

LLANGWM claimed their first Harrison Allen Bowl title since 1993 on Saturday (Aug 27) as they beat Haverfordwest in the final.
A good crowd gathered in Cresselly for the game and they witnessed an excellent final between two good teams.
Llangwm held an 81-run lead after the first innings and following Town’s second innings, Llangwm needed 81 to win the game.
Haverfordwest took a couple of early wickets but Llangwm held their nerve to win the bowl.
On a bright day, Haverfordwest won the toss and chose to bat first and they made a good start early on with Adam James and Mikey Jones sharing 35 runs.
Joe Phillips made the breakthrough for Llangwm as he had James caught by Chris Inward.
Town then lost three quick wickets as firstly Jones, who had hit three fours and two sixes in a score of 26 from 16 balls, was caught by Kiff off the bowling of Phillips.
Noah Davies then had Ben Field caught by Steven Mills and he also caught and bowled Jake Merry to reduce Town to 44-4.
Phillips then claimed his third wicket as he had Dai Davies caught by Steven Inward before Chris Inward had Chris Phillips caught by Steven again, on a score of 11.
That saw Town slip to 58-6 as their progress stalled.
Archie Thomas and Jack Scriven steadied the ship as they put on 45 runs for the seventh wicket.
Thomas hit a six in his score of 13 but he was then caught by Joseph Kiff off the bowling of Steven Mills.
Ashley James hit two fours as he scored 12 but he was then run out as Town looked to up their total.
Johnny White was also run out before, Scriven, who had hit four fours in his score of 40, was ran out by James Lewis.
That brought their innings to a close with their score reading 126-all out.
Llangwm started their reply well, Steven Inward and Joe Kiff sharing 44 runs for the first wicket.
Inward scored 13 but he was then caught behind by Jack Scriven off the bowling of Archie Thomas.
Kiff and Steven Mills then added another 62 runs for the second wicket as they edged closer to putting their side into the lead.
There had been a huge shout for a caught behind but nothing was given and the pair continued to put runs on the board.
Mills also had a reprieve on 20 as he was brilliantly caught but it came off a no ball.
Kiff hit six fours and two sixes as he reached his 50. He then hit a seventh four but was then bowled by Johnny White.
Matthew Kiff joined Mills in the middle and they took Llangwm into the lead as they reached 133-2 off 17 overs.
Mills then brought up his 50 but he wasn’t done there. In the 20th over, Kiff had hit another six and Mills then hit two in a row as they punished Town’s bowlers.
Kiff hit two fours and five sixes as he reached his 50 from 22 balls.
He took a single off the penultimate ball of the innings and then Mills finished off in style with another big six.
That was his fifth of the innings as he finished unbeaten on 76 fron 45 balls.
That saw Llangwm finish on 207-2 and gave them a lead of 81 runs.

Town knew they would need to bat well if they were to wipe that lead out quickly and they came out determined to do just that.
Adam James hit a big six with the second ball of the innings and then hit a 4 as Town reached 14-0 off the first over.
James then hit three fours and a six in the second over to move on to a score of 29.
However, at the end of the third over Noah Davies bowled James and Town’s danger man had gone.
Archie Thomas hit two sixes in his score of 19 but he was then run out.
Mikey Jones and Ben Field then put Town into the lead but Jones was then bowled by Chris Inward on a score of 24.
Field and Dai Davies then shared 32 runs for the fourth wicket but Field was caught by Steven Inward off the bowling of Joe Phillips.
Ashley James was then bowled by Phillips before Chris Inward had Dai Davies caught by Matthew Kiff.
Joe Phillips then caught and bowled Jack Scriven before bowling Jake Merry, leaving Town on 141-8.
Chris Phillips then hit two big sixes before being caught by Luke Brock off the bowling of Joe Phillips.
Phillips then bowled Johnny White as he finished with excellent figures of 6-41.
That meant that Town were bowled out again for 162, a lead of only 81 runs.
Joe Kiff started Llangwm’s second reply well as he hit three straight fours but he was then caught by Adam James off the bowling of Johnny White.
Mills hit two boundaries but he was trapped leg before by Adam James as Llangwm slipped to 24-2.
Soon after it was 24-3 as Steven Inward was caught by Jake Merry off the bowling of White.
Matthew Kiff was then caught by Chris Phillips off the bowling of Clive Tucker as Llangwm were reduced to 40-4.
Town had their tails up but Luke Brock and Noah Davies then steadied themselves and they were able to steer Llangwm to victory.
They took some quick singles and twos and were able to punish a bad ball.
Brock hit two sixes in his knock, one of which was dropped over the boundary, as he finished unbeaten on 27.
Davies scored 20 as Llangwm edged towards victory and a wide gave them the Bowl.
Afterwards, there were scenes of celebration amongst the Llangwm players as they celebrated a first Bowl since 1993.
Llangwm’s Joe Phillips was named as man of the match for his excellent bowling.




More photos can be found on The Herald Sports Page
Sport
Cyclists tackle epic routes in Tour of Pembrokeshire

Hundreds ride in charity event from St David’s
CYCLISTS from across Wales and beyond descended on St David’s on Saturday (May 24) to take part in this year’s JCP Solicitors Tour of Pembrokeshire.
More than 1,600 riders braved wet and misty conditions to cycle through some of the county’s most challenging and scenic routes in an event that has become one of the most anticipated in the Welsh sporting calendar.
The sportive featured three distances: the Epic 105-mile route with over 10,000ft of climbing, the Classic 60-mile route, and the Community 25-mile route for less experienced participants. Riders set off at staggered times from Ysgol Penrhyn Dewi and made their way through the Preseli Hills, coastal roads and winding country lanes.
The Herald understands that the event saw strong support from local volunteers, sponsors and charities, with a focus on raising funds for Cancer Research Wales. Additional fundraising was carried out by teams from DEBRA UK, Shine, Wooden Spoon, and Lepra.
Headline sponsors JCP Solicitors said they were “proud to support this fantastic local event” and had several staff and family members taking part. Among the #TeamJCP riders were Amy Seppman (Marketing Director) and her cycling friends Andrea, Hollie and Julian; Benjamin Davies (Director – Property Litigation) and his brother Richard; and Sean Haddock, husband of Legal Advisor Tracy Haddock.

Despite persistent drizzle throughout the morning, the event maintained its festive atmosphere. Each rider received chip timing, a commemorative medal, a free hot meal and drink at the finish line, and access to mobile mechanical and medical support along the route.
A timed hill climb at the “Stop & Call” section added an extra competitive challenge to the day, with live results available online through the event’s official partner, Results Base.
The Herald approached organisers for official winner and podium data, but results have not yet been published. Full times and rankings are expected to be released to registered participants in the coming days.
Now in its 14th year, the Tour of Pembrokeshire has grown into one of the premier cycling sportives in the UK, known for its warm welcome, professional organisation, and breathtaking views.
A spokesperson for the event said: “We’re proud of what the Tour has become – not just a test of endurance, but a showcase for Pembrokeshire’s community spirit and stunning landscapes.”
More coverage will follow as official times and rider statistics become available.
Sport
Henri Cynwyl claims podium in Wigan rally

Cardigan teenager secures second place in F1000 Junior battle
CARDIGAN rally talent Henri Cynwyl secured a well-earned second place at the Compbrake Motorsport Stages in Wigan over the weekend, in a tightly fought contest between the top three F1000 Junior drivers.
The 16-year-old Pembrokeshire College student, competing with co-driver Geraint Evans from north Wales, took to the track in his Citroën C1 against 12 other juniors under bright northern skies. Despite the circuit’s go-kart-style layout not playing to the car’s strengths, Henri put in a strong and consistent performance across the 12 two-mile stages.
“It was more of a go-kart track, which didn’t really suit the car that much,” said Henri. “But it was great to get seat time and earn more points for the overall British Championship. Any experience behind the wheel is invaluable, and I’m really grateful to my sponsors for making it possible.”
Henri, who works as an apprentice at DJ Hoyland Electricians in Cardigan, is part of the Teifi Valley Motor Club and currently leads the F1000 Junior Championship standings. With six rounds remaining—including a double-header in Scotland this July—the championship remains wide open, with drop scores and new venues adding to the challenge.
His mother, Anwen, praised the spirit of the event: “He drove well all day, and his times were consistent throughout. The young drivers all support each other—it’s like one big family. The parents all pitch in with food and drink, offering advice and encouragement. There aren’t many clubs or sports where you see that kind of camaraderie and sportsmanship. We’re lucky to be part of the F1000 community.”
As the season continues, all eyes will be on Henri to see if he can hold his lead and take the title in what promises to be a thrilling finish.
Sport
Manager reflects on unity, discipline, and a season built on belief

IN the days leading up to Sunday’s play-off final, Haverfordwest County manager Tony Pennock said one thing clearly: “The boys are looking forward to it and will be up for the challenge.”
He wasn’t wrong.
While supporters rightly celebrate a 3–1 win over Caernarfon Town and the return of European football to the club, it’s worth remembering that this moment was forged not in 90 minutes, but across a season built on togetherness, hard graft, and quiet conviction.
Pennock, reflecting before the final, pointed to signs he’d seen as early as last June.
“From the first session up at the Racecourse, then the beach the following week, you just saw a group that really wanted to work hard for each other,” he said.
That unity has defined the Bluebirds’ campaign. They achieved a club-record 51 points and finished with the best defensive record in the Cymru Premier — conceding just 26 goals in 32 games. It was a season not of flashy wins, but of collective discipline, focus, and belief.
And while Haverfordwest’s third-place finish guaranteed them a home final, it also meant an unusually long layoff — nearly four weeks without competitive football. For some, that might have spelled rust or lost momentum. For Pennock, it was opportunity.
“The break has given us a chance to get a few of the injured boys back fit,” he said on Friday. “No excuses from us — the boys are ready.”
Sunday’s performance proved that readiness, not just in energy but in character. It was a composed display from a squad that knew what was at stake and trusted in the process that had brought them this far.
Behind the scenes, there was also a challenge: keeping the squad focused and mentally prepared during the long wait. “Whatever happened in the previous 32 games doesn’t matter anymore,” Pennock said. “It’s all about Sunday.”
With the job now done and European qualification secured for the second year running, attention turns to logistics, the UEFA draw, and the question of whether Haverfordwest will again have to play at Cardiff City Stadium due to ground regulations.
But for now, the focus remains on a season that delivered on its promise — and on a manager who asked for belief and got it in return.

Photo caption: Stronger together: Haverfordwest’s season success rooted in unity and belief (Pic: HCAFC)
Cover photo by Pic by Craig Thomas/FAW
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