Sport
Robson-Kanu teams up with Haverfordwest County AFC to provide functional nutrition

CYMRU Premier side Haverfordwest County AFC has made a commitment to player nutrition and welfare, announcing a partnership with functional nutrition brand The Turmeric Co., which will see the company become the club’s official turmeric supplier.
Founded by professional footballer and 46-cap Wales international, Thomas ‘Hal’ Robson-Kanu, the award-winning brand helps to support players with their health and wellbeing through nutrition, enhancing performance and recovery with their natural raw turmeric shots.
Developed over 15 years, their powerful formula contains only raw and fresh turmeric root (35 grams), carefully extracted and delivered in what they know to be a bioavailable form.
The addition of raw piperine (an extract of black pepper), which studies have shown can enhance the bioavailability of turmeric by up to 2,000%, combined with flax oil (a fat source) ensures maximum absorption, from every single shot.
With a wide variety of products to choose from, including Original Raw Turmeric, Raw Turmeric & Ginger, Raw Turmeric & Beetroot, and the world’s first all-in-one Raw Turmeric Vitamin C & D3, there are many flavours available to customers, with each crafted to naturally aid immunity, recovery, energy and performance.
Commenting on this new partnership, Haverfordwest County AFC Chairman Rob Edwards said: “We are delighted to be associated with such a respected brand and join the growing list of football clubs taking advantage of this innovative product, and we look forward to the benefits of this partnership on all levels.”
Thomas ‘Hal’ Robson-Kanu, CEO of The Turmeric Co. added: “As the 2022/23 season gets underway, it’s very exciting to add Haverfordwest County to our extensive list of brilliant partners. We’re dedicated to supporting players both on and off the pitch through diet, which is so vital in the modern game. Taking a functional approach to nutrition is essential to give athletes that competitive edge, especially throughout busy playing and training schedules – we’re thrilled that Haverfordwest County on board.”
The product, which is used by the likes of Newcastle United captain, Jamaal Lascelles, sprinter, Adam Gemili, former Scotland rugby captain, John Barclay, and ex-professional boxers, Nigel Benn and Johnny Nelson, is sold in shot bottles and can be purchased by Bluebirds supporters today from www.theturmeric.co
Sport
Pembrokeshire First Division round-up

Hakin United secure hard-fought win over Carew
Hakin United 3-1 Carew
HAKIN UNITED overcame a determined Carew side at the Obs, with two late goals securing the victory.
Ryan Wilson opened the scoring in the 16th minute, volleying home from a Jack Britton corner. Carew responded before halftime when Marcus Griffiths won and converted a penalty after being brought down by Mark Jones.
Jones made amends in the second half, setting up Shane Walsh to restore Hakin’s lead in the 77th minute. In stoppage time, Britton played in Alfie Stotter, who sealed the win with a delicate chip.
Goodwick United close in on league title
Goodwick United 5-0 Kilgetty
Goodwick United moved one step closer to retaining their league title with a commanding win over 10-man Kilgetty.
Will Haworth opened the scoring just before halftime with an overhead kick, and moments later, Nathan Greene doubled the lead with a powerful header from a Jonny Horgan corner.
Kilgetty’s hopes faded further in the second half when Kyle Marsh was sent off for a second booking. Goodwick capitalised, adding goals through Rhys Jones, substitute Kieran Blundell, and a second for Haworth to complete the rout.
They now need just one more win from their final three games to secure the championship.
Pennar Robins run riot as Herbrandston’s season ends in heavy defeat
Herbrandston 0-15 Pennar Robins
Relegated Herbrandston endured a crushing defeat in their final game, as Pennar Robins ran rampant with 15 unanswered goals.
Ben Adams led the charge with five, while Jack Jones netted four. Cameron Brunton added a hat-trick, with Noah Davison, Nick Willis, and Liam Williams also on the scoresheet.
Despite a difficult season, credit must go to Herbrandston and their leadership, with the club now looking ahead to a fresh start in August.
Sport
Ten-man Milford stun holders Clarby to reach Senior Cup final

Milford United 2-1 Clarbeston Road
MILFORD UNITED booked their place in the Senior Cup final with a spirited and fearless performance, overcoming defending champions Clarbeston Road in a dramatic semi-final at Bridge Meadow.
With both sides having beaten each other in the league, a competitive encounter was expected, and The Robins wasted no time in making their mark. Young Jack Dyer fired them into the lead in the fourth minute with a superb volley, setting the tone for an intense battle.
Milford had a golden chance to double their advantage just before the half-hour mark, but Clarby held firm, ensuring the deficit remained at one goal heading into the break.
Half-time: Milford United 1-0 Clarbeston Road
Clarby came out strongly in the second half, piling on the pressure from the restart. Milford goalkeeper Charlie Malloy produced a series of crucial saves, but in the 62nd minute, Clarby found the breakthrough, levelling the game at 1-1.
Moments later, Milford were dealt a major blow when captain Scott Griffiths was shown a straight red card, leaving them to battle the remainder of the match with ten men.
Despite the numerical disadvantage, The Robins showed incredible resolve, and in the 82nd minute, Scott Reid fired home from close range to restore Milford’s lead—sparking wild celebrations among their supporters.
Milford saw out the closing stages with a determined defensive effort, securing a hard-fought victory that showcased their grit and resilience.
They will now face old rivals Hakin United in the final at Bridge Meadow on Saturday, April 12, with momentum firmly on their side.
Sport
Haverfordwest outclassed by Tenby in cup clash

HAVERFORDWEST 13-52 TENBY UNITED
TENBY UNITED asserted their dominance in a knockout cup clash against Haverfordwest, securing a commanding 52-13 victory on Saturday.
The Seasiders entered the match as strong favourites given the gulf between the two sides in league standings. Despite a determined effort from Haverfordwest, they trailed by 18 points at halftime and conceded another 21 in the second half without adding to their tally.
Jack Broadhurst opened the scoring for Tenby before Haverfordwest responded with a well-worked try from Guy Barrons, converted by Jack Codd. However, Tenby quickly regained control. Hywel Baker powered over, Kyle Rossiter finished a forward drive, and Tom Edmonds crossed after a break from Dai Jones. Lloyd Thomas added the extras before No. 8 Jack Brown crashed over just before the break to extend the lead.
The Blues had promising spells and earned two penalties, both converted by Codd, but failed to capitalise on further opportunities. In the second half, Tenby’s dominance continued. Gwion Jones, Lloyd Thomas, and Ryan Bolton all added tries, with Thomas finishing the match with 17 points in a one-sided contest.
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