SAM FAULKNER is challenging himself to walk 87,000 steps in one day to raise funds for the Cardiac Care Unit at Withybush Hospital in memory of his father.

Sam will be walking along the Brecon and Monmouth Canal from Brecon to Rogerstone in Newport.

Sam said: “Since losing my Dad last year, I made a personal commitment to do something to raise money every year for the Cardiac Care Unit at Withybush Hospital in Haverfordwest who looked after my Dad so well in his final days.

“I will be challenging myself to complete 87,000 steps in a day on July 20th 2024 – 1,000 steps for every year of my Dad’s life. I’ll be walking around 40 miles in about 10 hours.

“Canal walks were always a firm favourite of mine and my Dad’s, with many days spent walking along the Grand Union in Northamptonshire when I was growing up.

“My family and I, and the unit at the hospital, would be beyond grateful for anything supporters could give. Thank you ever so much in advance.”

Katie Hancock, Pembrokeshire Fundraising Officer, said: “We’d like to say a huge good luck to Sam with his challenge. Thank you so much for dedicating your time to raise more funds for the Cardiac Care Unit.

“The support of our local communities enables us to provide services over and above what the NHS can provide in the three counties of Hywel Dda and we are extremely grateful for every donation we receive.”

You can donate to Sam’s fundraiser here: https://www.justgiving.com/…/sam-faulkner-1712508280259

For more details about the charity and how you can help support local NHS patients and staff, go to www.hywelddahealthcharities.org.uk

ON Saturday, March 30, Peter Kraus undertook a 15.6-mile walk from Front Street in Pembroke Dock to Carew Castle to support veterans struggling with mental health issues and PTSD.

Originally believing the route to be 10 miles, Kraus faced a greater challenge than anticipated. He organized the walk through the Combat Stress Site, aiming to raise £1000. “They look after us and keep us safe,” Kraus told The Herald, expressing his effort as a gesture of gratitude towards the veterans.

NEW QUAY RNLI’s inshore lifeboat was launched on service at 08:32 this morning to assist a 26ft yacht in difficulty a quarter of a mile from New Quay harbour.

Launching with four volunteer crew members, the D-class lifeboat, the Will Morgan, quickly located the vessel, with one person on board.

Simon Rigby, New Quay RNLI’s helm said, “The yacht had lost all means of propulsion, both sail and engine, and was unable to recover a fouled anchor.

“Having assessed the situation we decided that the best course of action was to take the vessel under tow to New Quay harbour. We placed two members of our crew on board, disconnected the anchor chain and began the tow.

“Having safely berthed the yacht alongside the harbour wall, we returned to station just after 09:30.”