Community
Ysgol Greenhill raises £650 for local hospice at home charity
THE SIXTH FORM students at Ysgol Greenhill in Tenby recently organised a fundraiser in memory of their beloved science teacher, Mr John Swancott, who passed away due to Glioblastoma Brain Cancer. Mr Swancott had taught science at Ysgol Greenhill for over 23 years.
To support the local charity that had helped care for Mr Swancott during his illness, the students organised a cake sale in the school for staff and fellow pupils. The students raised £650 to support Pembrokeshire’s only Hospice at Home charity, Paul Sartori.
The community fundraiser for Paul Sartori, Toni Dorkings, visited the school to receive the cheque from the students. The charity was immensely grateful to receive the donation, which would go towards funding a range of services for Pembrokeshire people living in the final stages of a life-limiting illness. These services include home nursing care, equipment loan, complementary therapy, bereavement and counselling support, physiotherapy, advance care planning, and training.
“We are so grateful to all local event organisers, such as Ysgol Greenhill, for supporting the charity,” said Laura Hugman, Clinical Team Manager at Paul Sartori Foundation. “It is through the generosity of the local community that we are able to continue to provide end-of-life care to Pembrokeshire people.”
Paul Sartori Hospice at Home provides a range of services to Pembrokeshire people living in the final stages of a life-limiting illness. The services enable people to be cared for and to die at home with dignity, independence, pain-free, and surrounded by loved ones, if that is their wish. All services are free of charge and available 24 hours a day, 365 days a year, thanks to the generosity of the Pembrokeshire community.
For more information on the charity and its services, visit www.paulsartori.org or call 01437 763223.
Paul Sartori Hospice at Home Service provides care to people with any or no faith, not just Catholics. The charity was established in memory of Father Paul Sartori, a beloved local priest who recognised a need for hospice care. The foundation was set up in his memory and celebrates its 35th anniversary in 2017-2018. The hospice at home service operates under the brand name of Paul Sartori Foundation Ltd. The charity aims to dispel the belief that it is a ‘cancer charity’ as 32% of its patients have a non-cancer diagnosis. The charity operates an open referral system with around 15% of referrals coming from patients, family, and friends. The biggest referral group is District Nurses, followed by Palliative Care Clinical Nurse Specialists and hospital staff.
Community
Pembrokeshire town 4G phone mast plans withdrawn
PLANS for a replacement 20-metre-high 4G phone mast tower in north Pembrokeshire, which the local town council says would have “an unacceptable adverse impact” on the national park’s beauty have been withdrawn.
In an application before Pembrokeshire Coast National Park, Cellnex, through agent Telent, sought permission to replace an existing 10m high mast with a new 20m 4G tower with three Vodafone antennae and nine mast head amplifiers, and associated works, on land at Dwr-y-Felin Farm, Fford Bedd Morris, Newport.
The application for a 4G mobile base station for the mobile network operator(s) (MNOs) Vodafone Ltd in conjunction with Cornerstone. The application site is owned / operated by Cellnex UK, a radio site infrastructure provider.
A supporting statement accompanying the application said: “The proposed antenna height of 20m is essential to provide new 4G coverage and replacement 2G and 3G service provision to the surrounding area. 4G radio signals are more sensitive to physical obstructions than older technologies.
“This is because the higher the frequency band the greater the reduction in signal strength, increasing the likelihood of dropped calls and reduced data rates for internet browsing,” adding: “Generally, the higher the signal frequency the more it will be impacted by clutter. It is for this reason that there is the height of 20m is required.”
It went on to say it “should be noted that a radio base station within this location has already been considered acceptable and has become an established feature within the area and the proposed upgrade albeit different in design to support the latest equipment will not be of substantial or detrimental harm to the national park, conservation area or heritage assets”.
Newport Town Council had objected to the application, saying: “The proposed development (if approved in its current form) will have an unacceptable adverse impact on the qualities and special landscape and seascape character of the National Park and also on the special qualities of natural beauty and tranquillity.”
The application has now been withdrawn.
Community
Castle Ward Pupils Lead Anti-Social Behaviour Art Mural Project
HAVERFORDWEST HIGH VC SCHOOL welcomed a visit from County Councillor Thomas Tudor, who expressed his full support for the pupils’ efforts in tackling anti-social behaviour through an innovative Art Mural Project.
Councillor Tudor, representing the Castle Ward, highlighted the significance of the project, noting the area’s past struggles with anti-social behaviour in central commercial zones. “Engaging with pupils to address this issue through art is an extremely exciting venture,” he said.
The project has received a boost with £750 in funding secured from the Youth Bank initiative. Councillor Tudor commended the Youth Workers for their successful funding application, describing it as “a great achievement.”
The mural, spearheaded by pupils from the Youth Room and Haverfordwest High VC School, aims to inspire and engage the community while addressing a vital issue. “This exciting and innovative project will undoubtedly capture the imagination of those involved and reach out to all concerned,” Councillor Tudor added.
The initiative is set to bring a creative approach to community engagement and highlight the power of art in fostering positive change.
Photo caption: Castle Ward inspiration: Councillor Thomas Tudor supports the Art Mural Project (Pic: Suppled)
Community
Tips for coping with Mental Health challenges this Christmas
CHRISTMAS is often described as the “most wonderful time of the year,” but for many, it can be a challenging period that impacts mental health. Whether due to stress, loneliness, or financial strain, the festive season is not always a time of joy for everyone. To support those struggling this Christmas, Mind Cymru has shared carefully considered advice to help navigate the season.
Why Christmas Can Be Challenging
For some, the holiday season can feel overwhelming:
- Stress and Expectations: The pressure to celebrate amidst personal challenges.
- Difficult Memories: Reflecting on the past or worrying about the new year.
- Financial Strain: Rising costs making the season harder to enjoy.
Sue O’Leary, Director of Mind Cymru, explains:
“Christmas is a time to celebrate, but it can also be a time of year where our feelings are magnified, and not always in a positive way. Sometimes there are other, less joyous things going on in our lives that make taking time out to be ‘merry and bright’ feel like less of a celebration and more of a challenge. There are so many reasons why someone might not feel like celebrating this Christmas, and we just wanted to remind everyone that it’s ok to feel this way and that there is support available for anyone who may be struggling with their mental health over the festive season.”
Tips from Mind Cymru
Mind Cymru has shared the following tips for managing mental health over Christmas:
Looking After Yourself
- Be patient with yourself; it’s understandable to find Christmas difficult.
- Set boundaries and say no to things that aren’t helpful.
- Take time out to focus on non-Christmas-related activities.
- Remember: the season won’t last forever.
Talking to Others
- Let people know if you’re struggling.
- Access online communities, like Mind’s Side by Side service, for support.
- Communicate how others can help and what activities you’re comfortable with.
Managing Relationships
- Plan responses to potentially difficult questions ahead of time.
- Discuss budgets and schedules with family to reduce stress.
- Maintain distance if you must be around people you’d rather avoid.
Planning Ahead
- Prepare items that help you feel comfortable, especially in unfamiliar settings.
- Avoid triggering environments if possible.
- Check the opening hours of key services you may need during Christmas.
- Ensure you have enough medication to last the holiday period.
- Plan something enjoyable for after Christmas to look forward to.
Where to Find Support
If you’re struggling this Christmas, help is available:
- Mind Helplines: Visit www.mind.org.uk/information-support/helplines/ (closed on Christmas Day, Boxing Day, and New Year’s Day).
- Side by Side Online Community: Available 24/7 at https://sidebyside.mind.org.uk/.
- Samaritans: Call 116 123 (freephone). The Welsh language line is open daily from 7pm to 11pm.
- SHOUT Crisis Text Service: Text SHOUT to 85258, available 24/7.
- Coping with Money Worries: Visit the Mind website for advice.
Christmas doesn’t have to be perfect, and it’s okay to prioritize your well-being. Mind Cymru reminds everyone that support is always within reach.
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