Charity
Haverfordwest posties raise funds for Pembrokeshire Vikings

Last week, the Haverfordwest sorting office embraced the holiday spirit with a Christmas Jumper Day, raising £59 for a local cause. The man behind the initiative, Simon Radford, a postman and player for the Pembrokeshire Vikings, orchestrated the event, seamlessly blending his roles.
Radford, when contacted, expressed his joy, saying, “It’s wonderful to see our community come together for a festive cause. As a postman, I witness the strong ties that bind us, and being a part of the Pembrokeshire Vikings adds another layer of camaraderie.”
The £59 raised has been donated to the Pembrokeshire Vikings, a local mixed ability rugby team, reflecting the community’s generosity.
Charity
Charity funds gardening items for Older Adult Mental Health ward

THANKS to donations, Hywel Dda Health Charities, the official charity of Hywel Dda University Health Board, has been able to fund gardening items for St Non Ward, the Older Adult Mental Health Ward at Withybush Hospital.
The NHS charity funds paid for raised garden beds, a bird bath, a greenhouse, plant pots, wind spinners and a watering can.
Lara Schmidt, Occupational Therapist, said: “We are very grateful that charitable funds have enabled us to purchase these items for St Non Ward.
“The gardening equipment will enable our Occupational Therapy team, who have a gardening group at St Non Ward, to provide a positive patient experience.
“The gardening sessions will provide movement, sensory, emotional, cognitive and social benefits to the older adults on ward.”
Nicola Llewelyn, Head of Hywel Dda Health Charities, the official charity of Hywel Dda University Health Board, said: “The support of our local communities enables us to provide services over and above what the NHS can provide in the three counties of Hywel Dda and we are extremely grateful for every donation we receive.”
For more details about the charity and how you can help support local NHS patients and staff, go to www.hywelddahealthcharities.org.uk
Charity
Helicopter transfer saved my life, says Carmarthenshire heritage railway volunteer

A CARMARTHENSHIRE man who suffered a severe head injury while cycling to work says he “wouldn’t be here if it wasn’t for the Wales Air Ambulance.”
Twelve years ago, Roger Van Praet was on his way to volunteer at the Ffestiniog Railway’s Boston Lodge Works in Porthmadog when he was involved in a collision with a pedestrian.
Roger, a non-executive director for FUW Insurance Services Limited, recalled: “It was a dire situation. I was unconscious on the road, and thankfully, someone I work with called the emergency services.”


He was stabilised by a land ambulance crew and rushed to Ysbyty Gwynedd, where doctors discovered he had suffered brain bleeds and required specialist care. They decided his best chance of survival was urgent treatment at Royal Stoke University Hospital.
“That’s when the Wales Air Ambulance was called. I have no recollection of this,” he said. “I was told I received critical care onboard, and the clinicians and pilot ensured my safe arrival.”
He added: “The journey to Stoke takes about 25 minutes by air compared to three and a half hours by road. I will be eternally grateful to the air ambulance team for looking after me. The helicopter transfer was absolutely critical to my survival.”
Lifesaving service
The Wales Air Ambulance delivers hospital-standard treatments at the scene and, if necessary, transfers patients directly to the most appropriate hospital. The service operates through a partnership between the public and third sectors, with the charity relying on public donations to raise the £11.2 million needed annually to keep its helicopters and rapid response vehicles running.
The Emergency Medical Retrieval and Transfer Service (EMRTS) provides NHS consultants and critical care practitioners for the charity’s operations. Their advanced critical care includes administering anaesthesia, delivering blood transfusions, and performing minor operations at the scene.
As a pan-Wales service, its crews travel across the country to provide lifesaving care wherever needed.
Roger, who makes monthly donations to the charity, said: “It’s such an important cause and deserves everyone’s support. You never know when you might need it—I certainly didn’t wake up that morning expecting to require critical care.”

A life-changing accident
Roger and his wife Sian were staying in their caravan at the volunteer hostel in Porthmadog when the accident happened, just a mile from the Ffestiniog Railway engine works.
“I’d cycled the same route a dozen times with no issues. It was around 6:30 in the morning, not completely dark,” he said. “I remember cycling and approaching traffic lights near some roadworks. Once they turned green, I started off—that’s all I can recall.”
Later, he learned that roadworks had blocked the pavement, forcing a pedestrian onto the road, where they collided. “We had a glancing blow. I came off my bike headfirst and hit the road. The walker was uninjured,” he said.
Roger, a former Compliance and Operations Director at the Farmers’ Union of Wales, spent several days in ICU before regaining consciousness in acute care.
“On the surface, I looked fine—no broken bones. But when I stood up, my balance and coordination were affected. I had to relearn how to walk,” he said. “The recovery took much longer than expected.”
He did not return to work for nearly two years and had to adapt to lasting changes. “I never went back full-time and instead worked three days a week. It was a very worrying time for my family, but the Farmers’ Union of Wales was extremely supportive.”
Roger later became Managing Director of FUW Insurance Services before retiring in December 2020. He remains involved with the Union as a non-executive director.
“I was delighted when FUW President Ian Rickman announced fundraising for the Wales Air Ambulance during his presidency,” he said. “It provides essential critical care and does an incredible job, saving lives across Wales.”
Reflecting on his experience, Roger added: “I’d always wanted to ride in a helicopter—it’s just a shame that when I finally did, I have no memory of it.”
Charity
Tenby Round Table donates £2,336 to Paul Sartori Foundation

THE PAUL SARTORI FOUNDATION, Pembrokeshire’s hospice-at-home charity, has received a donation of £2,336 from Tenby Round Table, funding the purchase of two specialised Minuet 2 hospital-style beds to enhance patient comfort at home.
Representatives from the Tenby Round Table visited Paul Sartori House on Tuesday (Mar 4) to meet the team and see how their donation is making a difference. The charity’s Equipment Loan Team demonstrated the new beds, highlighting their benefits for end-of-life patients wishing to spend their final days at home.
Amanda Elmes, Equipment Assistant, and Mark Bunyan, Equipment Technician, explained how the beds provide essential support, with families expressing deep gratitude for their availability, even if used for just a short period.
Will Davies, Chairman of Tenby Round Table, said: “The decision to donate was unanimous because we all strongly believe in the invaluable service Paul Sartori provides to families in need.”
Joost Geertman, past president of Tenby Round Table, shared a personal connection, having recently accessed the charity’s services for a family member. He said: “It’s heartening to see how Paul Sartori supports people at the most critical times of their lives. I know firsthand the difference it makes to families locally.”
The Paul Sartori Equipment Loan Service plays a crucial role in supporting end-of-life patients across Pembrokeshire. In 2023/24, the team delivered over 1,700 items of equipment—an average of 32 per week—including beds, wheelchairs, commodes, chairs, and mattresses, all provided at no cost.
Pat Coombs, Clinical Coordinator and Equipment Facilitator, emphasised the importance of donations in sustaining their work. She said: “We are incredibly grateful to the Tenby Round Table. We rely heavily on donations and grants to continue complementing statutory services. Beds are among the most important items we loan, offering comfort and support when it is most needed.”
The Paul Sartori Foundation provides a range of services beyond equipment loans, including home nursing care, complementary therapy, bereavement and counselling support, physiotherapy, advance care planning, and training. The charity also operates a 24-hour advice line, available seven days a week, with a standby service for those not yet requiring hands-on care.
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