Charity
Young Pembrokeshire sailor’s solo voyage for mental health awareness
FREYA TERRY, a 21-year-old yachting instructor from Pembrokeshire, is embarking on a solo sailing adventure around Great Britain and Ireland, covering an impressive 2,300 nautical miles. If successful, she will become the youngest and first female sailor to achieve this feat. However, Terry insists that her voyage is far more than just a record-setting challenge; it is a profound journey intertwined with her personal battle with mental health.
Having started sailing at the tender age of 11, the same period her mental health challenges began, Terry has found solace and identity on the water, away from her struggles with isolation and trust during her formative years. “Sailing has given me a personality outside of my mental health struggles,” Terry believes. This journey represents not just a physical challenge but also a culmination of a decade-long battle with her mental health.




Throughout her adolescence, Terry experienced significant difficulties during her transition to secondary school, which were compounded by issues in forming friendships. “It was lots of little things, and then I struggled with the transition into secondary school as well as making friendships,” she recounted. The challenges escalated to more severe problems, leading her to isolate herself and retreat from conversations with family and health professionals.
Now, as she prepares her boat at Neyland Marina, Terry reflects on the darker times, including nights she ran away from home, self-harmed, and struggled in silence. Her turning point came with the support from the Amethyst Project in Cardigan, Ceredigion, which helped her realize she was not alone in her struggles. “It showed me that I wasn’t on my own in this and that it kind of was a real thing, that other people were struggling with as well and that it wasn’t my fault that this was happening, which was huge for me,” she explained.
The support has not only helped her but also stunned those close to her, including her mother, Julie Campbell. The 60-year-old expressed both pride and apprehension about her daughter’s daring venture. “I mean, I do have confidence in her as a sailor, but as a mum, I am just terrified,” Campbell admitted. Despite the fears, she acknowledged the growth and unexpected confidence in her daughter, who was once overwhelmed by day-to-day survival.
For Terry, the challenge ahead is daunting not just because of the physical demands of the journey, but also because it involves opening up about her mental health struggles—a topic she finds particularly tough to discuss. “The bit I’m most scared of or most nervous about is talking to people and talking about mental health because it’s really difficult and I think that’s okay to say but I’m doing it anyway,” she courageously stated.
As Terry sets sail, her story is not just about setting records but also about breaking the stigma surrounding mental health, showing that personal challenges can transform into powerful narratives of hope and resilience.
Charity
Two Welsh families fund Childline across the UK on Christmas Day
Joint £40,000 gift ensures vital support is available when children need it most
TWO Cardiff families have joined forces to fund the NSPCC’s Childline service across the whole of the UK on Christmas Day, ensuring children have somewhere to turn during one of the toughest times of the year.
The Peterson family and the Bowles family are each donating £20,000 as part of the charity’s One Unforgettable Day project. Their combined £40,000 contribution will cover the entire cost of running Childline for 24 hours on 25 December.
Childline operates 12 bases nationwide and offers a free, confidential service to anyone under 19, available day and night, 365 days a year. The festive period is often one of the most demanding for counsellors and volunteers; between 24 December 2024 and 4 January 2025, Childline delivered 4,261 counselling sessions.
Young people reach out to Childline for a range of reasons at Christmas, including mental health struggles, family tensions, financial worries, loneliness, and increased risks of abuse or domestic violence. With schools closed and regular support networks unavailable, demand for help typically rises.
Childline relies heavily on donations, fundraising and charitable partnerships. The support of Alan, Maggie and Hywel Peterson, and Nathan and Claire Bowles and their four children, will ensure counsellors are available throughout Christmas Day for any young person who needs them.
Hywel Peterson MBE, Chair of the NSPCC Cymru Fundraising Board, said:
“It’s an honour to help fund Childline across the whole of the UK this Christmas. This joint donation will ensure our dedicated staff and volunteers are there to support any child who needs us.”
Cardiff entrepreneur Nathan Bowles added:
“We know that Christmas can be a difficult time for some children, so our family is delighted to be joining forces with the Petersons this year to support this vital service.”
Louise Israel, Childline team manager at NSPCC Cymru’s Cardiff base, said:
“While children and young people need Childline all year round, we speak to many who find this time of year particularly difficult. It is only with the support of such generous people as the Peterson and Bowles families that our staff and volunteers can continue to be here throughout the Christmas holidays. This kindness will genuinely make a difference.”
Children can call Childline free on 0800 11 11 or visit www.childline.org.uk.
Anyone concerned about a child’s welfare can contact the NSPCC Helpline on 0808 800 5000 or visit www.nspcc.org.uk for advice.
Charity
Motorcycle fundraisers transform children’s play area at Glangwili Hospital
Long-running 3 Amigos and Dollies group marks 25 years of support
THANKS to outstanding fundraising by the Pembrokeshire-based 3 Amigos and Dollies Motorcycle Group, Hywel Dda Health Charities has funded a major improvement of the outdoor play area at Cilgerran children’s ward in Glangwili Hospital — a project costing more than £15,000.
The 3 Amigos and Dollies have supported Hywel Dda University Health Board’s children’s services for twenty-five years, with their Easter and Christmas toy runs becoming landmark dates in the local calendar, drawing hundreds of bikers and supporters from across west Wales.
The latest funding has delivered a full transformation of the ward’s outdoor space, including a re-sprayed graffiti wall, new toys and play equipment, a summer house, improved storage, and a moveable ramp to make the area more accessible for young patients. Members of the group even volunteered to help paint and refresh the space themselves.
Paula Goode, Service Director for Planned and Specialist Care, said: **“We are so grateful to the 3 Amigos and Dollies Motorcycle Group for their amazing support. Not only have they raised an incredible amount for the ward, but they have given their time to help make the outdoor space as special as possible.
“Outdoor play greatly reduces stress and anxiety for children, and it provides a vital opportunity to meet other young people going through similar experiences. It benefits both their physical and mental wellbeing, so we couldn’t be happier with the transformation.”
Tobi Evans, a volunteer with the fundraising group, said: “Because of the generosity of everyone who donates, we are able to give thousands each year. We are always humbled by how much people give, and it’s thanks to them that we’ve reached our 25th year.”
Katie Hancock, Fundraising Officer for Hywel Dda Health Charities, added: “We can’t thank the 3 Amigos and Dollies enough for their support for Cilgerran ward. You have put a smile on so many faces. Diolch yn fawr!”
Hywel Dda Health Charities funds items, equipment and activities that go beyond core NHS funding, making a meaningful difference to children and families across mid and west Wales.
Charity
Haverfordwest businesswomen launch 2026 charity calendar.
Bold fundraiser aims to boost breast cancer support and celebrate local female entrepreneurs
HAVERFORDWEST Business Women have launched their 2026 charity calendar, with 100% of profits from every sale being donated to breast cancer charities.
The calendar, revealed this week, features a striking and humorous design promoting body positivity while celebrating the women who run and shape businesses across the town. Organisers say the project has a two-fold purpose: to raise vital funds for breast cancer research and to highlight the diverse and growing range of female-led enterprises operating in Haverfordwest.
Each purchase will help fund life-saving research and provide essential support to those affected by breast cancer — a cause many within the group say is deeply personal to them.
A spokesperson for Haverfordwest Business Women said: “A huge thank you to all the fantastic ladies brave enough to ‘bare all’ for such an important charity. This project shows the strength, humour and solidarity of the incredible women involved.”
Calendars are available now from Victoria Book Shop and other local stockists in Haverfordwest, with all profits going directly to breast cancer charities.
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