News
Parents forced to buy unhealthy food due to soaring costs
FAMILIES STRUGGLING AS THE COST-OF-LIVING CRISIS DEEPENS
THE RISING cost of living is forcing Welsh parents to buy unhealthy food for their children, as healthier options become unaffordable, a new survey by Barnardo’s Cymru has revealed.
According to the survey, around one in five parents (22%) admit they have no choice but to purchase unhealthy food every week due to financial constraints. The findings come as Barnardo’s Cymru reports visiting homes where there is no food, with some mothers skipping meals entirely to ensure their children can eat.
Maria Jones, a children’s services manager with Barnardo’s Cymru, said: “We are seeing families who are beyond crisis point. It is no longer a choice of heating or eating for some. They simply have no heat and their cupboards are bare.”
Children surviving on unhealthy diets

Families are increasingly reliant on supermarket discount shelves, purchasing whatever is cheapest, regardless of nutritional value. Jones added: “Too many children are now just living on chips. It’s a huge problem, and who knows what the long-term impact will be.”
To combat food insecurity, Barnardo’s Cymru has distributed thousands of pounds worth of food vouchers in recent months. However, even food banks struggle to provide fresh produce, leaving families with limited nutritious options.
Jones, who works in Newport, highlighted the city council’s role in supporting the distribution of supermarket vouchers. “We have had families breaking down in tears on the doorstep because they are so grateful to have help with fresh food,” she said.
Survey exposes growing crisis
The YouGov survey questioned 231 parents across Wales with at least one child under 18. Key findings include:
- 22% of parents bought unhealthy food weekly due to affordability issues.
- 41% said they had to opt for cheaper, unhealthy food at least once a month.
- 72% of parents who resorted to unhealthy food choices expressed concern over their children’s diets.
- 18% believed their children’s diets had worsened due to the cost of living.
Barnardo’s has also published a report, Nourishing the Future, which highlights the growing number of children missing out on nutritious food. The report warns that the average height of five-year-olds in the UK is declining, and Victorian-era diseases linked to malnutrition, such as rickets, are making a return.
Structural inequalities deepening food insecurity
The report, drawing on insights from children, parents, and experts, reveals:
- Families and young people want healthier diets but struggle to afford them.
- Healthy food is out of reach for those on low incomes or Universal Credit.
- Structural inequalities in the food system make it harder for certain groups to access nutritious food.
Barnardo’s also highlights the additional difficulties faced by families in temporary accommodation. Many are living in single hotel rooms without cooking facilities and rely on takeaways for months. Even after securing housing, families often move into unfurnished spaces without basic necessities such as beds, cookers, or fridges.
Jones explained: “They have a roof over their heads but very little else. We often have to step in with essentials like blow-up beds while they wait for emergency grants.”
Calls for government intervention
Parents without access to budget supermarkets are also facing higher costs, as they are forced to shop at expensive corner stores.
Sarah Crawley, Director of Barnardo’s Cymru, said: “We are seeing the impact of poverty on children’s nutrition in homes across Wales. Far too many children and young people are missing out on nutritious food, with huge knock-on effects for their health.
“We know that parents are making big sacrifices so their children have the best food they can afford. But healthy food is out of reach for so many families.”
The charity’s report recommends government action, including:
- Increasing the value of healthy shopping vouchers for low-income families.
- Strengthening regulations on the quality of school meals.
- Using revenue from future sugar or salt taxes to tackle food insecurity.
Barnardo’s Cymru is calling for urgent measures to ensure that no child in Wales has to go hungry or suffer long-term health consequences due to financial hardship.
Crime
Man charged with attempted murder after Carmarthen park incident
57-year-old due in court following alleged knife and stalking offences
A MAN has been charged with attempted murder following a serious incident in Carmarthen town centre last week.
Dyfed-Powys Police confirmed that James McKenna, aged 57, from Carmarthen, has been charged with attempted murder, possession of a bladed article in a public place, and stalking.
The charges relate to an incident in Carmarthen Park on Thursday (Jan 29), which prompted a significant emergency services response and caused concern among residents.
Police have not yet released full details of the circumstances, but officers were seen in and around the park area for several hours following the incident while enquiries were carried out.
McKenna is due to appear before Llanelli Magistrates Court on Thursday (Feb 5).
The Herald understands the case involves allegations of both violence and targeted behaviour towards an individual, with stalking listed among the charges.
Public concern
Carmarthen Park is a popular and busy public space used daily by families, dog walkers and joggers, and incidents of this severity are rare.
The news has prompted concern locally, particularly as the alleged offences include possession of a knife in a public place.
Residents have previously raised questions about safety in parks and open spaces across west Wales, especially during darker winter evenings.
Court proceedings
At this stage, the charges remain allegations and the case will now proceed through the courts.
Magistrates will decide whether the case is sent to Crown Court due to the seriousness of the attempted murder charge.
Further details are expected to emerge during Thursday’s hearing.
The Herald will be attending court and will provide updates as they become available.
Crime
Sex offender jailed after living off grid in Pembrokeshire and refusing to register
Man walked into police station after months avoiding authorities
A CONVICTED sex offender who told police he intended to live “off grid” rather than comply with legal monitoring rules has been jailed after handing himself in at a Pembrokeshire police station.

Christopher Spelman, aged 66, of no fixed address, appeared for sentence at Swansea Crown Court after admitting breaching the notification requirements of the sex offenders register.
The court heard Spelman was released from prison in Dorset on July 4 last year but immediately refused to provide police with an address, despite being legally required to do so within three days.
Instead, he indicated he planned to buy a tent and live outdoors.
Prosecutor Brian Simpson said officers subsequently launched a nationwide search when Spelman failed to make contact with police. Public appeals were issued and his case featured on the television programme Crimewatch.
Detectives believed he had been travelling around the UK using public transport and staying at campsites. He was known to have links to several areas including Merseyside, Manchester, Devon, Cornwall and Hampshire.
His whereabouts remained unknown until January 3 this year, when he walked into Haverfordwest police station and was arrested. It is unclear how long he had been in Pembrokeshire.
Spelman previously served seven years in prison after being convicted in 2014 of 12 counts of sexually assaulting a girl under the age of 14. He was placed on the sex offenders register for life.
The court heard this was not the first time he had failed to comply with the rules. After an earlier release in 2016, he again failed to register his address and avoided police for around five years before being caught.
He has 11 previous convictions for 29 offences.
Defence barrister Andrew Evans described the case as unusual and said his client had long disputed his original conviction and had expressed a wish to live “outside society”.
However, he said Spelman had gradually accepted that he remained subject to court orders and now wanted more stable accommodation and a chance to rebuild his life. The defendant asked the court to impose a custodial sentence so arrangements could be made for his future release.
Judge Geraint Walters noted there were signs Spelman wished to change but warned that any further breaches would result in longer prison terms.
With credit for his guilty plea, Spelman was sentenced to 10 months in prison. He will serve up to half in custody before being released on licence.
Crime
Former Wales rugby star admits Christmas Day drink-driving offence
Ex-Ospreys captain was almost twice over limit in Pembroke town centre
Former Wales back row Jonathan Thomas has admitted driving through Pembroke town centre on Christmas Day when he was almost twice over the drink-drive limit.
This week Haverfordwest magistrates heard that Thomas, 43, was stopped by officers as he drove his Mercedes CLA 220 along The Green, Pembroke, at around 5pm on Christmas Day.
“The officers were very concerned at the manner of his driving, as the car was being driven erratically and was swerving to the other side of the road,” said Crown Prosecutor Sian Vaughan.
“When Jonathan Thomas got out of the car, the officers could see that he was having difficulty standing and was unsteady on his feet.”
Subsequent breathalyser tests showed Thomas had 62 mcg of alcohol in his system, the legal limit being 35.
Thomas, who has no previous convictions, pleaded guilty to the drink-drive charge and was represented in court by solicitor Jess Hill.
“He has family in the area and had travelled to spend time with them on Christmas Day,” she told the magistrates. “He’s very remorseful for his actions and hugely regrets his decision that day.”
Jess Hill concluded by saying that Thomas is currently “between jobs and living off his savings”.
Thomas, who gave his address as Main Road, Bredon, was disqualified from driving for a total of 18 months.
“The length of your disqualification reflects the fact that you were more than a little bit over the limit,” commented the presiding magistrates when imposing sentence.
He was fined £120 and ordered to pay £85 costs and a £48 court surcharge.
The former Wales back row left his role as Swansea RFC head coach at the beginning of December 2025 as a result of ongoing health concerns. He was forced to retire from playing in 2015 on medical advice after being diagnosed with epilepsy and is one of the 390 former rugby union players currently taking part in a concussion lawsuit against the sport’s authorities.
“Long-standing issues linked to the head trauma have caused me some concern recently and it has been impossible for me to give the role everything it needs,” he said in a previous interview with the BBC.
His rugby career started out with Pembroke RFC juniors before moving to Swansea RFC, which he captained when he was 19. He then joined the Ospreys where, over a ten-year period, he won four league titles and an Anglo-Welsh Cup. He was the youngest player to captain the Ospreys and, at the time of leaving, was the joint highest appearance holder, together with Andrew Bishop, on 188 appearances.
His international career saw him play for Wales at Under-16, Youth, Under-19, Under-21 and Sevens levels. He made his senior international debut against Australia in 2003, featured at the 2007 Rugby World Cup and was part of two Six Nations Grand Slam-winning sides in 2005 and 2008. Between 2004 and 2011, Thomas was included in every Wales Six Nations squad. In his appearances for Wales, he scored seven tries.
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