Entertainment
Join TV and radio presenter Hester Grainger live at the Torch
THIS June, the Torch Theatre welcomes ADHD coach, speaker and former Wright Stuff presenter Hester Grainger to the stage with her powerful and uplifting show, ADHD: Unmasked.
Expect an evening of open conversation, laughter, and refreshingly honest insights into life with ADHD. In a supportive and inclusive space, Hester invites everyone—whether living with ADHD, supporting someone who is, or simply curious—to share stories, connect, and feel seen.
A well-known voice in the neurodivergent community, Hester is a regular podcast guest and media contributor. Her appearance on ADHD Chatter with Alex Partridge went viral, with clips from the episode racking up over 22 million views.
ADHD: Unmasked is an interactive, dopamine-filled evening where Hester shares how to embrace a fast-paced mind, practise self-compassion, and tap into the strengths of neurodiversity. She’ll also speak candidly about family life—raising two autistic/ADHD teenagers and living with her autistic/ADHD husband—as well as navigating ADHD in the workplace, friendships, relationships, and late diagnosis.
Audience participation is welcome, with opportunities to ask questions throughout. Whether you’ve received a diagnosis or are just starting your journey, this event offers connection, laughter, and a sense of belonging. You’ll leave feeling empowered, informed—and most importantly—reminded that you are not alone.
Hester began her media career on Channel 5’s The Wright Stuff, going on to work with Loose Women and Today with Des and Mel. She has featured on BBC Radio 2, Radio 4, Radio 5 Live, and hosted her own show on BBC Radio Berkshire.
She has appeared on leading podcasts such as ADHD Chatter, The Hidden 20%, and ADHD Women’s Wellbeing Podcast, and her writing has been published by HuffPost, Evening Standard, Reader’s Digest, and Arabian Business.
Alongside her husband Kelly, Hester co-founded Perfectly Autistic, a neurodiversity consultancy providing training, talks, and coaching to support neurodivergent employees. Both were diagnosed with ADHD in their forties, after Kelly’s earlier autism diagnosis.
Hester says: “I’m so excited to tour the UK talking about ADHD—something I’m truly passionate about. Being diagnosed in my forties finally gave me the answers I’d been searching for my whole life. With growing awareness, so many people have questions and want to understand more. This evening will be fun, entertaining, and honest—and nothing’s off limits.”
ADHD: Unmasked comes to the Torch Theatre on Friday 6 June at 7:30pm.
Tickets: £26
Book online at www.torchtheatre.co.uk or call the Box Office on (01646) 695267.

Entertainment
Tenby steams up in spectacular style as crowds flock to festival
Colourful parade, towering creations and Victorian flair bring town centre to life
TENBY was transformed into a vibrant Victorian fantasy on Saturday (Mar 21) as hundreds of visitors descended on the town for the annual Steampunk Festival.
The highlight of the day came with the much-anticipated Peacock Parade, which saw elaborately dressed participants wind their way through Tenby’s narrow streets, drawing large crowds of spectators.

Residents and visitors lined the route, many stopping to take photos as performers in eye-catching costumes passed by. From brass goggles and top hats to military-inspired uniforms and elegant gowns, the outfits on display reflected the creativity and theatrical spirit of the steampunk scene.
Among the most striking sights were the towering pink flamingo creations, which rose high above the crowds and became an instant talking point. Musicians in period costume added to the atmosphere, playing lively tunes as they marched through the town.

Families were out in force, with children and adults alike enjoying the spectacle. Many visitors had travelled from across Wales and beyond to attend the event, which has grown in popularity in recent years and is now firmly established as a key date in Tenby’s events calendar.
The Herald understands that local businesses also benefited from the influx of visitors, with cafés, pubs and shops seeing a steady flow of customers throughout the day.
In addition to the parade, a range of activities were taking place across the town, including markets, performances and themed entertainment centred around the De Valence Pavilion.
Organisers have worked to create an inclusive and welcoming event, with many people choosing to dress up while others simply come along to enjoy the unique atmosphere.
The festival continues on Sunday, with further events planned as Tenby remains firmly in the grip of steampunk fever for the weekend.

Photos: Colourful characters take part in the Peacock Parade through Tenby on Saturday (Pic: Gareth Davies).
Entertainment
St Patrick’s night celebration at Giraldus Centre
GET ready to celebrate St Patrick’s Day in style this Friday at the Giraldus Centre in Manorbier.
The community venue is hosting a lively evening of music, dancing and Irish-themed fun, with entertainment from popular local group The Slipway Ukes.
Doors open at 7:00pm on Friday (Mar 20), with free entry for all. A fully licensed bar will be open throughout the evening, serving drinks and snacks with an Irish twist.
Organisers are encouraging everyone to “unleash their inner leprechaun” and enjoy a night on the dance floor.
There is no need to book—just turn up and join in.
Donations on the night will be gratefully received in support of the Paul Sartori Foundation.
The event takes place at the Giraldus Centre, Manorbier, SA70 7TN.
Entertainment
Met Opera’s Tristan und Isolde comes to the Torch Theatre
Lise Davidsen leads star cast in Wagner’s epic tale of love and death in special cinema broadcast on Sunday (Mar 22)
AFTER years of anticipation, a truly unmissable event arrives in cinemas worldwide as the electrifying Lise Davidsen takes on one of the ultimate roles for dramatic soprano – the Irish princess Isolde – in Wagner’s transcendent meditation on love and death, Tristan und Isolde.
Heroic tenor Michael Spyres stars opposite Davidsen as the love-struck Tristan in what promises to be a powerful and emotionally charged performance.
The production also marks the arrival of a new staging at the Metropolitan Opera by Yuval Sharon, making his Met debut. Sharon has been hailed by The New York Times as “the most visionary opera director of his generation” and was the first American to direct an opera at the famous Wagner festival in Bayreuth.
Music Director Yannick Nézet-Séguin also leads Tristan und Isolde at the Met for the first time in this landmark production.
The cast includes mezzo-soprano Ekaterina Gubanova reprising her acclaimed portrayal of Brangäne, alongside bass-baritone Tomasz Konieczny as Kurwenal following his celebrated Met appearances in Wagner’s Der Fliegende Holländerand the Ring cycle. Bass-baritone Ryan Speedo Green makes an important role debut as King Marke.
Reviewing the production for The Observer, Fiona Maddocks described it as a “glorious production” and “well worth catching”, adding: “This was one of those rare and blissful nights when dropped jaws silenced noisy opinion in the queue for coats afterwards.”
The recorded broadcast of Tristan und Isolde will be screened at the Torch Theatre on Sunday (Mar 22) at 4:00pm.
For further information visit www.torchtheatre.co.uk or contact the Box Office on (01646) 695267.
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