Entertainment
SPAN Arts presents: An Autopsy of a Mother, a Bear and a Fridge
A contemporary dance-theatre experience by Deborah Light
SPAN ARTS is proud to present Deborah Light — acclaimed choreographer, movement director, and mother — in her first solo show, An Autopsy of a Mother, a Bear and a Fridge. This bold and visceral work of contemporary dance-theatre delves into the complexities of motherhood through three seemingly unrelated objects.
With a distinctive blend of clinical precision, raw vulnerability, feminist fury, and wicked humour, Deborah unpacks the symbolic connections between a mother, a bear, and a fridge. In doing so, she lays bare personal truths and the societal pressures that weigh on the female body, in a powerful critique of patriarchal systems.
Known for her collaborative work across dance, theatre, film, and site-based performance, Deborah is also co-director of Light/Ladd/Emberton and lectures in movement at the Royal Welsh College of Music and Drama. This new solo show is supported by Arts Council Wales, Chapter, NDCWales, YMa, SPAN Arts, and Taking Flight.
The performance will take place at Canolfan Hermon on Thursday, May 16 at 7:00pm. After the show, audiences are invited to stay for an informal post-show conversation with Deborah over tea and cake, to reflect on the themes of the piece.
Please note: The show is recommended for ages 14+ and contains references to death, motherhood/matrescence, surgery, violence against women, gender-based inequality, ageing, climate change, and may include strong language.
Event Details
Date: Thursday, 16 May 2025
Time: 7:00pm
Venue: Canolfan Hermon, Hermon, Glogue, SA36 0DT
Tickets: £12.00 (full price) / £8.00 (concessions)
Box Office: www.span-arts.org.uk/book or call 01834 869323
Access: Free companion/carer tickets are available. Please call 01834 869323 to arrange.
Refreshments and snacks will be available at the venue.
Entertainment
Dinosaurs set to take over Milford Waterfront
PREHISTORIC FUN COMES TO MILFORD HAVEN
DINOSAURS will be roaming Milford Waterfront later this month as Dinomania brings a day of prehistoric entertainment to the town.
The popular dinosaur attraction will take over the waterfront on Wednesday, May 27, with three interactive shows taking place throughout the afternoon.
Each show will last around 50 minutes and promises plenty of audience participation, prehistoric facts, and family-friendly fun.
Before the ticketed shows begin, visitors are being encouraged to keep an eye out around Milford Waterfront, where Dinomania’s dinosaurs will be out and about during a free walkabout performance between 10:30am and 11:30am.
The walkabout will give families the chance to see the dinosaurs up close and enjoy some entertainment around the waterfront before the main shows get underway.
Milford Waterfront said: “Dinomania will be taking over Milford Waterfront on Wednesday, May 27, with three exciting shows taking place throughout the afternoon.
“Each show lasts approximately 50 minutes and is packed with interactive moments and prehistoric fun.”
Tickets can be booked through the Milford Waterfront website.
Entertainment
Hubberston Girls exhibition launches new space at Waterfront Gallery
A NEW exhibition exploring memories of growing up on a council estate has opened at the Waterfront Gallery in Milford Haven.
Artist Lynn Stuart is launching the gallery’s new exhibition space with her solo show, Hubberston Girls, which runs until Saturday, May 30.

The exhibition features a deeply personal series of works drawn and painted on brown paper. The material was chosen for its connection to everyday memories, including lunch bags and magazines wrapped in paper.
Once oiled, the paper becomes semi-transparent, allowing paint to be applied to the reverse and creating layered, intimate images.
The Waterfront Gallery is extending its opening hours for the exhibition and will be open Monday to Saturday, from 10:30am to 4:00pm.
A private view will be held on Thursday, May 14, from 3:00pm to 6:00pm, and all are welcome.
The gallery is based in the Old Sail Loft on Discovery Quay, Milford Waterfront, Milford Haven. It is one of south west Wales’s leading art galleries, a registered charity, and home to the Wales Contemporary annual competition.
The gallery is run by artist volunteers who exhibit there regularly.
Entertainment
Dinosaur adventure stomps into Milford Haven
A FAMILY dinosaur show 65 million years in the making is heading to Milford Haven this summer.
Dinosaur Adventure Live: Danger on T-Rex Mountain will headline the Torch Theatre on Thursday, July 30.
The interactive stage show promises storytelling, puppetry, humour and science as young audiences join a team of rangers on a mission to recover a data crystal, restore power to the island and save the dinosaurs.

Children will be encouraged to stomp, roar and swish their tails as they meet baby dinosaurs, learn “Dino-Facts” and come face-to-face with a roaring T-Rex.
Created by Mike Newman, the producer behind Exciting Science, the show is now in its fifth year and is aimed at families with children aged four and over.
The performance lasts one hour, with no interval, and there will be a meet-and-greet after the show.
Tickets are available from the Torch Theatre.
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