St John Ambulance is proud to share that three local St John Ambulance cadets have been crowned National First Aid champions after competing against eight other cadet teams representing counties across Wales.

The team, comprising Emily Williams (Yr 10, Ysgol Bro Gwaun), Ruby Collins (Yr 10, Ysgol Henri Tudor), and Gemma Tilbury (Yr 11, Ysgol Henri Tudor) represented the whole of Dyfed, and demonstrated exceptional skill, teamwork, and composure throughout three demanding rounds.

  The competition consisted of a first aid knowledge quiz and exam, followed by a practical skills challenge assessing communication, teamwork, and the ability to perform under pressure—an area in which they excelled. The final round featured a complex, theatrically produced first aid scenario. Here, the team showed remarkable calm and professionalism as they stabilised a casualty with a severe compound bleed involving a large object lodged in the wound.  They also managed distressed and aggressive members of the public, and successfully resuscitated an unresponsive, non-breathing casualty using CPR and a defibrillator—all completed in record time.

In Pembrokeshire, cadets train every Monday evening during term time from 5:45–7:15pm, with sessions focussing on practical, hands-on learning of real-life first aid skills, including CPR, defibrillator use, treatment of severe wounds, allergic reactions, choking, strains and sprains, head injuries, heart attacks, hypothermia, and much more. Training is engaging and interactive, often involving active, game-based learning, ensuring there is rarely a dull moment.

 Cadets also have the opportunity to support a wide range of events delivered by St John Ambulance Cymru. Working alongside adult volunteers and healthcare professionals, they engage with the public at events of all sizes, applying their skills in real-world, and sometimes life-saving, situations.

 Beyond events, cadets are encouraged to share their knowledge within the community, helping to lead first aid demonstrations and inspire others. Previous outreach has included sessions with Scouts, Cubs, Brownies, and Girlguiding groups, as well as senior community organisations such as the Pembroke Lions and specialist charities like Pembrokeshire People First. On a larger scale, cadets played a key role in organising and delivering “Defibruary,” where they helped lead a team of St John first aiders to train over 950 students at Henri Tudor in a single day in February 2026.

     If you are interested in volunteering, opportunities are available for cadets aged 11–16 and adults aged 16+. We are always keen to welcome new members and are happy to discuss opportunities for adults to support the cadet programme as youth leaders.    To find out nore visit https://www.sjacymru.org.uk/volunteer

Paul Sartori Hospice at Home is celebrating a major support package from The James Tudor Foundation thanks to an unrestricted grant to help fund the charity’s vital end-of-life care services throughout the county. 

The £46,364 grant award ill be paid over three years.

Commenting on the windfall, the new Chief Executive Officer, Laura Hugman, said, “At a time where funding and funding partnerships are challenging, we’re very grateful to The James Tudor Foundation in helping us achieve our aims and passion for supporting and bringing reassurance to the local families who need us.” 

Paul Sartori Hospice at Home provides an holistic approach to end-of-life care, which encompasses home nursing, equipment loan, complementary therapies, bereavement and counselling support, physiotherapy, future care planning, and training. The team provides thousands of hours of day and night respite care each year, ensuring that patients can receive the support they need, complementing the statutory provision within the comfort of their own homes.

Judith Williams, Grant Development Officer at Paul Sartori Hospice at Home, expressed the charity’s gratitude: “We’re incredibly thankful to The James Tudor Foundation for their continued generosity. Their support helps us maintain our nursing service, which is a lifeline for many families facing end-of-life care challenges.”

Paul Sartori Hospice at Home offers a comprehensive range of services to individuals with life-limiting illnesses, ensuring they can be cared for at home with dignity, independence, and comfort.

CHARITY Home-Start Cymru is calling for greater awareness and support for parents facing mental health challenges during the early years of family life.

The appeal comes as Maternal Mental Health Week shines a spotlight on the emotional wellbeing of mothers and parents across Wales.

The charity is sharing the story of Naomi Durham, a mother of two who previously received support from Home-Start Cymru.

Naomi said that, while she appeared to be coping, she was privately struggling with postnatal depression, health issues and the pressure of raising two young children alone.

She said: “On the outside, I tried to look like I was coping, but inside things were falling apart.

“I was struggling with postnatal depression, managing my health, and raising two young children on my own. For a long time, it felt like nobody really knew how to help me.

“But when I was matched with a Home-Start Cymru volunteer, everything began to change. For the first time in a long while, I felt like someone truly saw me and listened to me, and that support made all the difference.”

Home-Start Cymru said Naomi’s experience showed the impact that early intervention and compassionate, community-based support can have on families.

The charity provides volunteer-led, one-to-one support for families with young children across Wales. Parents are matched with trained volunteers who offer practical and emotional support, helping to reduce isolation, build resilience and improve wellbeing.

A spokesperson for Home-Start Cymru said: “Too many parents feel they have to struggle alone, particularly during the early years when the pressures can be overwhelming.

“Naomi’s story shows just how important it is for families to feel seen, heard, and supported. Our volunteers play a crucial role in offering that lifeline.”

Maternal Mental Health Week is used to raise awareness of conditions such as postnatal depression and to encourage parents to seek help.

Home-Start Cymru is urging anyone who may be struggling to reach out and access support.