News
Lisa’s a life saving hero!
A LEISURE centre employee who saved the life of a football player has been named an Unsung Hero by Pembrokeshire County Council.Fishguard Leisure Centre Duty Officer Lisa Starkey was nominated by – among others –the father of the young man she saved.
In January this year Lisa was working at the leisure centre when 32-year-old Nicky Badland collapsed with a suspected heart attack, while training on a nearby pitch with Fishguard Sports AFC.
Lisa ran on to the pitch and immediately performed CPR until an ambulance arrived.
“Her presence of mind and cool head under a tense situation undoubtedly saved our son,” said Geoffrey Badland.
“Although Lifeguards have intensive training in CPR techniques, few have to use their skills in a real life situation. We will always be indebted to Lisa.”
Lisa was presented with a framed certificate at County Hall this week by Ian Westley, Director of Transportation, Housing and Environment.
Now in its 10th year, the Unsung Hero Award is presented to an individual council employee, who has demonstrated extraordinary commitment in the delivery of first class customer service.
Members of the public as well as council employees are able to put forward nominations for the award.Just missing on the top prize were three runners up, who were all Highly Commended.
They included social services transport driver, Wyndham Arnold; Haverfordwest Leisure Centre employee, Nicola Cunningham and County Hall car park attendant, John Hughes.
Wyndham Arnold was nominated by a customer at Wintern Day Centre in Fishguard, who said he went above and beyond the call of duty in his work taking his customers to appointments, to collect their pensions or to the bank and shops.
“He makes sure everyone is safely in our homes, he will cheer us up when we are feeling down, nothing is too much for him to do to help- us in so many ways,” the customer said.
Nicola Cunningham was nominated by a Leisure Centre user, who praised her dedication and enthusiasm which had seen the children of Haverfordwest benefit from all the activities she was involved in.
“In addition to the weekly swimming lessons that Nicola is involved in, she has also singlehandedly created and continually improved the leisure centre rookie life saving club. From there not being any children’s life saving provision two years ago, Nicola is now the driving force in attracting in excess of 90 children to the weekly sessions.”County Hall car park attendant John Hughes received several nominations, praising his people skills and professional and courteous manner.
“It is an unenviable job as he often has to incur the misplaced wrath of a frustrated driver hoping to slip undetected into the car park for an unauthorised visit,” said one nominee.
“In my experience when this occurs John calls on his considerable people skills and invariably reacts in a calm and dignified manner, thus defusing potentially awkward situations.”
Crime
Swansea man dies weeks after release from troubled HMP Parc: Investigation launched
A SWANSEA man has died just weeks after being released from HMP Parc, the Bridgend prison now at the centre of a national crisis over inmate deaths and post-release failures.
Darren Thomas, aged 52, died on 13 November 2025 — less than a month after leaving custody. The Prisons and Probation Ombudsman (PPO) has confirmed an independent investigation into his death, which is currently listed as “in progress”.
Born on 9 April 1973, Mr Thomas had been under post-release supervision following a period at HMP/YOI Parc, the G4S-run prison that recorded seventeen deaths in custody in 2024 — the highest in the UK.
His last known legal appearance was at Swansea Crown Court in October 2024, where he stood trial accused of making a threatening phone call and two counts of criminal damage. During the hearing, reported by The Pembrokeshire Herald at the time, the court heard he made threats during a heated call on 5 October 2023.
Mr Thomas denied the allegations but was found guilty on all counts. He was sentenced to a custodial term, which led to his imprisonment at HMP Parc.
Parc: A prison in breakdown
HMP Parc has faced sustained criticism throughout 2024 and 2025. A damning unannounced inspection in January found:
- Severe self-harm incidents up 190%
- Violence against staff up 109%
- Synthetic drugs “easily accessible” across wings
- Overcrowding at 108% capacity
In the first three months of 2024 alone, ten men died at Parc — part of a wider cluster of twenty PPO-investigated deaths since 2022. Six occurred within three weeks, all linked to synthetic drug use.
Leaked staff messages in 2025 exposed a culture of indifference, including one officer writing: “Let’s push him to go tomorrow so we can drop him.”
Six G4S employees have been arrested since 2023 in connection with alleged assaults and misconduct.
The danger after release
Deaths shortly after release from custody are a growing national concern. Ministry of Justice data shows 620 people died while under community supervision in 2024–2025, with 62 deaths occurring within 14 days of release.
Short sentences — common at Parc — leave little time for effective rehabilitation or release planning. Homelessness, loss of drug tolerance and untreated mental-health conditions create a high-risk environment for those newly released.
The PPO investigates all such deaths to determine whether prisons or probation failed in their duties. Reports often take 6–12 months and can lead to recommendations.
A system at breaking point
The crisis at Parc reflects wider failures across UK prisons and probation. A July 2025 House of Lords report described the service as “not fit for purpose”. More than 500 people die in custody annually, with campaigners warning that private prisons such as Parc prioritise cost-cutting over care.
The PPO investigation into the death of Darren Thomas continues.
Crime
Woman stabbed partner in Haverfordwest before handing herself in
A WOMAN who stabbed her partner during a drug-fuelled episode walked straight into Haverfordwest Police Station and told officers what she had done, Swansea Crown Court has heard.
Amy Woolston, 22, of Dartmouth Street in Milford Haven, arrived at the station at around 8:00pm on June 13 and said: “I stabbed my ex-partner earlier… he’s alright and he let me walk off,” prosecutor Tom Scapens told the court.
The pair had taken acid together earlier in the day, and Woolston claimed she believed she could feel “stab marks in her back” before the incident.
Police find victim with four wounds
Officers went to the victim’s home to check on him. He was not there at first, but returned shortly afterwards. He appeared sober and told police: “Just a couple of things,” before pointing to injuries on his back.
He had three stab or puncture wounds to his back and another to his bicep.
The victim said that when he arrived home from the shop, Woolston was acting “a bit shifty”. After asking if she was alright, she grabbed something from the windowsill — described as either a knife or a shard of glass — and stabbed him.
He told officers he had “had worse from her before”, did not support a prosecution, and refused to go to hospital.
Defendant has long history of violence
Woolston pleaded guilty to unlawful wounding. The court heard she had amassed 20 previous convictions from 10 court appearances, including assaults, battery, and offences against emergency workers.
Defending, Dyfed Thomas said Woolston had longstanding mental health problems and had been off medication prescribed for paranoid schizophrenia at the time.
“She’s had a difficult upbringing,” he added, saying she was remorseful and now compliant with treatment.
Woolston was jailed for 12 months, but the court heard she has already served the equivalent time on remand and will be released imminently on a 12-month licence.
News
BBC apologises to Herald’s editor for inaccurate story
THE BBC has issued a formal apology and amended a six-year-old article written by BBC Wales Business Correspondent Huw Thomas after its Executive Complaints Unit ruled that the original headline and wording gave an “incorrect impression” that Herald editor Tom Sinclair was personally liable for tens of thousands of pounds in debt.

The 2019 report, originally headlined “Herald newspaper editor Tom Sinclair has £70,000 debts”, has now been changed.
The ECU found: “The wording of the article and its headline could have led readers to form the incorrect impression that the debt was Mr Sinclair’s personal responsibility… In that respect the article failed to meet the BBC’s standards of due accuracy.”
Mr Sinclair said: “I’m grateful to the ECU for the apology and for correcting the personal-liability impression that caused real harm for six years. However, the article still links the debts to ‘the group which publishes The Herald’ when in fact they related to printing companies that were dissolved two years before the Herald was founded in 2013. I have asked the BBC to add that final clarification so the record is completely accurate.”
A formal apology and correction of this kind from the BBC is extremely rare, especially for a story more than six years old.
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