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Linda gets taken out by Paddy McGuinness!

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taken outIt definitely wasn’t a case of ‘no likey, no lighty’ when Linda Bowen met comedian and TV presenter Paddy McGuinness at an annual awards ceremony.

Linda, who manages Slimming World groups in Pembrokeshire, was delighted to get a chance to cuddle up to Paddy when he co-hosted the Slimming World Awards with the organisation’s chair and founder Margaret Miles-Bramwell OBE.

Bolton-born Paddy, who shot to fame in Channel 4 comedy Phoenix Nights alongside school friend Peter Kay before becoming a popular stand-up comedian and TV presenter on shows including ITV1’s Take Me Out, said he thoroughly enjoyed the experience.

He added: “I have to admit the most I knew about Slimming World before the awards was a gag in Peter’s routine that refers to Slimming World as being a £1 cheaper than its competitors! Jokes aside, I was genuinely amazed to hear about what a difference people like Linda who run and manage Slimming World groups make to people’s lives. At the ceremony I met lots of people who’d lost incredible amounts of weight and it had totally changed their lives. Every single one of them told me that they couldn’t have done it without the support of their Slimming World group.

“Before I started working in comedy I was a fitness instructor so I know how important it is to look after yourself, but equally I know it’s not always easy to motivate yourself. So, having the right help and support to keep you on track really is invaluable.”

Linda said meeting Paddy at the event, which was held at Birmingham’s International Convention Centre, was the cherry on the top of a great year for Slimming World: “Obviously the most important thing of all is that our members have lost weight and improved their health throughout 2013 and we’re so proud of all of our members – many of them have achieved their target weights and been able do things they never thought possible before slimming down, including doing more with their families, taking up new hobbies, reducing medication or simply fitting in smaller-sized clothes. And they’re helping their entire family to eat more healthily too. But as well as seeing stonking success on the scales, we’ve had a lot of fun throughout the year too – we’ve held parties in group, raised money for charity and members have cheered each other on with every step of their weight loss journey. I can’t wait to see what 2014 holds for Slimming World and I’d love anyone who’s thinking about losing weight this January to join us.

“I truly believe that Slimming World is the best way for people to take control of their weight this New Year. Even if they’ve struggled to stick to slimming plans in the past, I know we can help them to make a change for life this time around – our members are proof of that. Slimming World’s Food Optimising plan isn’t a ‘diet’, we simply help our members to discover new healthy habits and a healthier way of eating that they can enjoy without ever feeling hungry or deprived. By making small easy changes to the way they shop, cook and eat and getting support to overcome the challenges they face along the way, they see a big difference on the scales, a big difference to the way they feel, and a big smile on their face!”

To get your 2014 off to a super slimming start visit www.slimmingworld.com or call 0844 897 8000 to find your nearest group.

For further information please contact Hannah Weston on 01773 546131 or email [email protected]

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Community

Rent in Pembrokeshire rises 7% over past year

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NEW figures reveal that private rental costs in Pembrokeshire have climbed by 7% in the past year, with the average monthly rent reaching £625 in October. This is a significant increase from £582 a year earlier and represents a 22% rise over the past five years, where the average rent was estimated at £511.  

The data, collected by Rent Officers Wales as part of the Housing and Regeneration Division, highlights growing pressure on tenants amidst rising costs. The collection aims to cover approximately 15% of the rental market by gathering data from landlords and letting agents.  

Across Wales, the average monthly rent has risen 8% year-on-year to £766. Cardiff recorded the highest rental cost in the country at £1,062 per month, while Powys had the lowest at £556.  

Sarah Coles, head of personal finance at Hargreaves Lansdown, commented on the challenges faced by renters in a press statement sent to The Pembrokeshire Herald. She said: “Getting good news about your rent is about as common as discovering your housemates have washed up for you, or your landlord suggesting you get a dog. For many, the only way out of the endless cycle of rising costs is to buy, but that’s far easier said than done when rents absorb so much of your income.”  

The situation is compounded by a lack of available rental properties. Nathan Emerson, chief executive at Propertymark, explained: “As we continue to see further increases in rental prices across the UK, our members emphasize the lack of rental stock versus an ever-growing number of tenants. Selling up or turning to the short-term letting market has become a more attractive option for landlords due to challenging legislative changes and increased financial liabilities.”  

Breakdown of Rental Costs in Pembrokeshire

The figures show a range of costs depending on property type and size in Pembrokeshire:  

– A one-bedroom property: £462 per month  

– A two-bedroom property: £576 per month  

– A three-bedroom property: £732 per month  

– Homes with four or more bedrooms: £934 per month  

By property type:  

– Detached houses: £768 per month  

– Semi-detached houses: £653 per month  

– Terraced houses: £629 per month  

– Flats or maisonettes: £521 per month  

In October, the average rent for private properties across Great Britain stood at £1,307 per month—up 9% compared to the same period last year. This equates to an increase of £105 per month.  

As landlords adapt to changing regulations and financial pressures, the shortage of rental properties continues to push prices higher, creating further challenges for tenants across Pembrokeshire and beyond.

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Climate

Pembrokeshire group plans for larger community wind turbine

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A NORTH Pembrokeshire group which has raised more than £76,000 from its community wind turbine for local projects is hoping to expand with a bigger turbine.

In an application to Pembrokeshire County Council, Abergwaun Community Turbine Ltd, through agent Machynlleth-based Dulas Ltd is hoping to get permission for a larger turbine to replace the existing Abergwaun Community Turbine.

The proposed turbine, in a pasture field at Trebover Farm, to the south of Fishguard, would be 67m tall, the existing 2015 one being 45 metres.

In supporting statements, parent company Transition Bro Gwaun said: “The Community Climate Fund (CCF) is the mechanism by which Transition Bro Gwaun (TBG) is fulfilling our ambition of funding projects in Fishguard, Goodwick and across North Pembrokeshire, using income from the community wind turbine.

“The core themes for grants are climate change mitigation and adaptation, enhancement of biodiversity and improvements to community resilience through promotion of community engagement and resource sharing.”

In 2015, TBG raised its 50 per cent share of capital funding for the project by means of loans from 28 local individuals and four community groups, contributing a total of £286,500, the other 50 per cent contributed by landowners Parc-y-Morfa Farms Ltd.

The statement added: “Profit generated by sale of electricity from the turbine is split 50:50 between TBG and Parcy-Morfa Farms Ltd through the jointly owned trading arm, Abergwaun Community Turbine. By the end of 2022, all loans had been repaid, allowing the launch of TBG’s Community Climate Fund.  This year we have awarded our third round of grants bringing the total amount granted to £76,036.”

In 2022, £15,274 was awarded to seven projects, including Fishguard Sports AFC to install solar panels on their clubhouse as part of their Tregroes Park development, Ysgol Bro Gwaun for their Increasing Biodiversity and Bees project, and Nevern Valley Veg / Llysiau Cwm Nyfer to install a solar powered vegetable  irrigation scheme.

In 2023, £39,85 was made available for seven projects, including Sea Trust Wales to part fund the installation of solar panels on the Ocean Lab roof and to produce a display on solar technology, Letterston Memorial Hall to part fund the installation of an air source heat pump heating system, and Fishguard and Goodwick Rugby Club to install solar panels on their clubhouse.

2024 awards of £20,917 were made to six projects, including Theatr Gwaun to insulate their loft to reduce heating loss, Parc Cerrig Growers for developing a rainwater harvesting system with a pond to irrigate their allotments, Caerhys Organic Community Agriculture for an electric cargo bike for delivering organic vegetables in the Fishguard and St Davids areas, and Nevern Valley Veg to develop wildlife ponds and rainwater harvesting for food production.

The supporting documentation concludes: “The repowering of the existing turbine at Trebover would require a limited increase in turbine size which would result in a very limited change in landscape and visual effects in comparison to the existing Trebover turbine.”

The application will be considered by planners at a later date.

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Community

Council warns of icy conditions as temperatures drop

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ROAD users in Pembrokeshire are being urged to exercise caution tonight as temperatures are forecast to dip below freezing.

Pembrokeshire County Council has announced that road surface temperatures could reach as low as -2°C, with the possibility of sleet or snow on higher ground. In response, precautionary salting of the county’s primary routes will be carried out this evening and overnight.

A spokesperson for the council said: “Road users are advised to take care if travelling on untreated roads.”

Motorists are reminded to plan ahead and drive carefully, particularly in areas that may not have been treated.

Stay tuned to The Herald for updates on road conditions and weather warnings.

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