News
Simon Hart becomes first MP to reach Parkrun 100 milestone
SIMON HART has become the first MP in the UK to complete 100 Parkruns – at the local five km fun run that takes place in Amroth every Saturday.
Mr Hart celebrated with his fellow 100-club member and Tavernspite School headteacher Kevin Phelps. Also pictured is Colby Parkrun director Mary Anthony who set up the event just over two years ago.
“Rather by accident I have become a Parkrun regular,” said Mr Hart whose “personal best” time stands at 23.01.
“I seem to be going backwards just recently in my finishing time which is frustrating but I will keep plugging away – I blame the election for ruining my routine!”
Parkrun was set up 13 years ago in London and is a free, weekly, timed run that has become a worldwide phenomenon.
“What I really love about the event is the social element – the coffee and catch-up with friends afterwards is as important as the running,” added Mr Hart.
Runners take it in turns to volunteer to help keep the event free to enter and runners get a free tee shirt when they reach their 50 or 100 run milestone.
Colby Parkrun takes place around the National Trust gardens at 9am every Saturday and had a record attendance of 278 runners in April this year.
“A new parkrun has just started in Haverfordwest and I would encourage everyone to give it a go,” added Mr Hart. “There is a tail walker who makes sure everyone gets round safely and it really doesn’t matter if you complete it in 16 minutes and 23 seconds which is the Colby record or over an hour – everyone is welcome.”
For more information about Parkrun check out www.parkrun.org.uk
Charity
Milford Haven Beer Fest set for Bank Holiday return
Festival promises live music, Welsh ales and community spirit at the waterfront
MILFORD HAVEN Beer Fest is set to return later this month, with organisers promising another packed day of live music, craft drinks and festival atmosphere.
The popular annual event will take place at Milford Waterfront on Saturday, May 23, inside the Ascona Group Marquee, with doors opening at 12:00pm.
Organisers say no advance tickets will be available, with entry operating on a first come, first served basis. Another sell-out is expected and early arrival is strongly advised.

A wide range of Welsh breweries and drinks producers will be represented, including Tenby Harbwr Brewery, Bluestone Brewing Company, Gethin’s Cider, Mantle Brewery, Gower Brewery and Core of the Poodle.
Tiny Rebel Brewery will also be serving lagers, IPAs and its new stout, Coal Drop, while Barti Rum will showcase its latest canned drinks. Prosecco and Pimm’s will also be available.
Entertainment throughout the day will be hosted by Pure West Radio, with headliners 4th Street returning to the waterfront.
The line-up also includes a DJ set from former Welsh rugby international and British and Irish Lion Josh Navidi, alongside performances from Steve Bartram, Big Chicken, Jake Taylor, Function 22 and Natalie O’Brien.
Festivalgoers will also be able to enjoy a street food zone featuring Grub Tacos, Junkyard Dogs and Reeves BBQ.
Community support
Nathan Rees, chairman of Milford Haven Round Table said: “The Beer Festival is a huge highlight for us – not just for the atmosphere, but for the impact it has.
“Every penny raised goes back into the community, funding events like our Carnival and Fireworks and supporting local causes.
“We’re also incredibly grateful to The Ascona Group for their continued sponsorship and to the Port of Milford Haven for their ongoing support as our Major Events Partner, as well as all the Beer Festival sponsors for 2026.”
Ticket information
Entry costs £25 and includes four drink tokens, a festival cup and live entertainment throughout the day.
Additional drink tokens will cost £2.50 each, with cash and card accepted.
The event is strictly over-18s only.
Organisers say there will be a 100 per cent bag search policy, with visitors strongly advised not to bring bags. Free water will be available, and dogs will not be allowed.
Charity
Pembroke Dock charity shop expands to support hospice care
SHOP NOW OPEN SEVEN DAYS A WEEK AFTER EXPANSION INTO ADJOINING UNIT
A CHARITY shop in Pembroke Dock has expanded into a neighbouring unit to help raise more money for local hospice care.
Paul Sartori Hospice at Home has completed a knock-through at its shop in Bierspool, London Road, creating a larger retail space and allowing the charity to offer a wider range of items, including furniture.
The expanded shop was officially opened on Friday (May 1) by the outgoing Mayor of Pembroke Dock, Cllr Michelle Wiggins.
The shop team, led by Kelly Elliot and supported by volunteers, worked for several weeks to prepare the new-look store for customers.
Head of Retail Julia Brady welcomed guests at the opening, while the charity also thanked staff, volunteers and supporters who helped decorate and prepare the premises.
Special thanks were given to Gill at Pembroke Dock Tesco for donating treats for customers and staff on the day.
Paul Sartori Hospice at Home operates nine retail shops and an eBay department. Income from donations and sales helps fund the charity’s clinical teams, who provide free specialist palliative care to patients and families across Pembrokeshire.
The charity says it costs £3,600 every day to deliver its free clinical services. Around 30% of that cost is funded through Hywel Dda Health Board, with the remainder raised through retail income, fundraising and community support.
The Pembroke Dock shop is now open seven days a week, giving people more opportunities to shop, donate and support local hospice care.
Paul Sartori Hospice at Home was established in memory of Father Paul Sartori, a much-loved local priest who recognised the need for hospice care before his death from cancer at the age of 39.
The charity provides care for people with any life-limiting condition, not only cancer, and supports patients of all faiths and none. It operates an open referral system, with referrals accepted from patients, families, friends and healthcare professionals.
Paul Sartori Foundation Ltd operates under the name Paul Sartori Hospice at Home. The charity was registered in 1982 and will celebrate its 45th anniversary during 2027/2028.
News
Ysgol Bro Teifi celebrates national championship rugby success
UNDER-18 SIDE LIFTS WRU PLATE AFTER HARD-FOUGHT FINAL AT RODNEY PARADE
YSGOL BRO TEIFI’S under-18 rugby team are celebrating national success after winning the WRU Schools and Colleges Plate Final at Rodney Parade.
The Ceredigion side travelled to Newport to face Ysgol Maes y Gwendraeth in a fast, physical and closely contested final.
Bro Teifi made a strong start, with tries from Elis Evans, Llew Thomas and Jack Brown giving them an early advantage. Dafydd Nichols-Evans added the extras from the kicking tee as the team went into half-time 19-14 ahead.
The second half proved even tighter, with Ysgol Maes y Gwendraeth applying sustained pressure and forcing Bro Teifi to defend with discipline and determination.
A late try gave Bro Teifi breathing space before Nichols-Evans held his nerve in the closing stages, landing a crucial penalty to seal a 27-19 victory.
The school said the win reflected the hard work, commitment and talent of the players, as well as the support of staff, parents and fans throughout the season.
Headteacher Gareth Evans said: “This game is the culmination of a tough season for the boys as they beat much bigger schools on the way to the final.
“It also builds on the school’s reputation in sport, with numerous successes this year across a range of sports and age groups.
“I would like to thank all the school staff for their tireless work in ensuring these experiences for our pupils, and the parents for their support.”
Photo caption: Plate winners: Ysgol Bro Teifi’s under-18 rugby team celebrate their national success at Rodney Parade.
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