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New Pembs Leisure You Tube channel

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Forget Joe Wicks – Pembrokeshire Leisure’s popular gym instructors have come together to set up their own You Tube channel of fitness videos.

Instructors from leisure centres all over the county have been creating videos to help everyone of all ages and abilities to keep active at home during the lockdown.

Videos include general fitness, yoga and core exercises and specific videos for those recovering from illness or injury.

“It’s a difficult time and we really wanted to do something to help everyone feel positive and motivated at home,” said Charlotte Armstrong, Pembrokeshire Exercise Referral Coordinator.

“The instructors have been very enthusiastic putting them together and as they’re the faces of our leisure centres, we thought it would be great for people to see someone familiar and have fun exercising at the same time.”

But she said it was about more than just keeping fit.

“Even if you exercise for just ten minutes a day, it will release endorphins which help with anxiety and make you feel happier, which is really important at the moment.”

The videos for those currently on the National Exercise Referral Scheme have been particularly popular, said Julie Ashley-Jones, Manager of the scheme and Business Improvement Manager for Pembrokeshire Leisure and Cultural Services.

“We’ve had some fantastic feedback,” she said. “It’s so important for the people on this scheme to continue with their exercise programme and we’re delighted they’re finding it so useful.”

The Pembrokeshire Leisure You Tube channel is free and available for anyone, not just members of Pembrokeshire Leisure.

It can be viewed at https://www.youtube.com/channel/UC5pvN2D0m28eZMnrmfm7zAw/featured
(or search Pembrokeshire Leisure on You Tube)

Pembrokeshire Leisure members can also access a free 60-day trial of Les Mills fitness videos and fitness resources from Technogym and Life Fitness.

Technogym’s Mywellness app with Pembrokeshire Leisure is an online app where people can join for free, view and take part in daily workouts, moves and challenges. More than 300 members have joined Mywellness since its release last week and 130 joined Les Mills on demand in its first day.

All members registered with an active email address should have received an information email about the extra resources. Details can also be found on Pembrokeshire Leisure’s social media at https://www.facebook.com/pembrokeshireleisure/

For all enquiries please contact: [email protected]

News

Careers Wales launches Enterprise Troopers competition for primary schools

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CAREERS WALES, in partnership with the Welsh Government’s Youth Entrepreneurship programme, Big Ideas Wales, has announced the launch of the 2024-25 Enterprise Troopers Primary School Competition. The competition invites primary schools across Wales to compete for cash prizes of up to £2,500, with additional awards for runners-up.

The challenge celebrates creativity, sustainability, and community impact, encouraging schools to foster entrepreneurial thinking in their pupils. Schools excelling in innovative approaches will be recognised in three categories:

  • Best Enterprise School for ECO/Sustainability
  • Best Enterprise School for Community/Social Impact
  • Best Enterprise School for Creativity/Innovation

Fostering skills for the future

The competition aims to nurture entrepreneurial attitudes in young learners, focusing on creativity, problem-solving, communication, and organisational skills while enhancing literacy and numeracy. Participating schools will receive a digital entry pack containing tailored resources for lower and upper primary age groups. These materials, aligned with the Welsh curriculum, inspire students and teachers to explore enterprise by developing business ideas, making sales, and supporting their local communities.

Schools showcasing their enterprise projects in the Enterprise Troopers gallery will also be eligible for monthly spot prizes.

Inspiring educators and students

Mark Owen, Head of Services to Stakeholders at Careers Wales, said: “We’re thrilled to launch the Enterprise Troopers Primary School competition for 2024-25. For over a decade, this initiative has provided learners with a unique opportunity to explore enterprise, build essential skills, and make a difference in their communities. It’s also a chance for schools to gain recognition for their entrepreneurial achievements and inspire others.”

Carys Davies, Enterprise Lead at Halfway Primary School, praised the programme, saying:
“Pupils developed entrepreneurial skills in an authentic and fun way. It was amazing to see their confidence grow—whether mathematically minded or creatively inclined, every learner contributed and gained valuable insights. We’re excited to build on this experience and expand our enterprise opportunities.”

Key details:

  • Open to all primary schools in Wales.
  • Suitable for schools with enterprise clubs, past participants, or newcomers.
  • Projects must be pupil-led and active between 1 January 2024 and 16 June 2025.
  • Winners will be announced in July 2025.

Schools can register and find more information at The Enterprise Troopers | Business Wales – Big Ideas.

Take the first step in empowering the next generation of entrepreneurs—register today!

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Crime

Sentencing delay for woman who killed baby Mabli in crash

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THE SENTENCING of a woman who killed a baby in a crash outside Withybush Hospital has been postponed after she suffered a suspected heart attack.

Bridget Carole Curtis, 70, of Begelly, was scheduled to appear at Swansea Crown Court on Friday after admitting to causing the death of eight-month-old Mabli Cariad Hall by dangerous driving.

Mabli sustained severe traumatic brain injuries when she was struck by a white BMW while in her pram at the hospital’s front entrance on June 1 last year. She was airlifted to the University Hospital of Wales in Cardiff and later transferred to Bristol Royal Hospital for Children, where she died in the early hours of June 25.

Curtis was reported to have suffered a suspected heart attack on the morning of her sentencing and is currently being treated in hospital. The hearing has been adjourned and will resume on December 5.

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Saundersfoot volunteers turn washed-up plastic into beach art

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HUNDREDS of pieces of plastic, once potential pollutants, found a new purpose on Pembrokeshire’s shores as they were transformed into a striking fish-shaped artwork. The temporary installation appeared on Saundersfoot beach, created by volunteers from Saundersfoot RNLI and Julie Davies of The Beach HeART Project.

Originally planning an early morning beach clean, the group found the high tide had left little to collect aside from a few cigarette butts. This gave them an opportunity to get creative, using Julie’s collection of 362 previously gathered plastic items to craft the unique design.

Julie said: “It became an instant talking point for beachgoers, many of whom were amazed by the variety of items used. These included bottle tops, sports drink lids, shotgun cartridges, sun lotion pumps, straws, ice cream spoons, fishing line and rope, foam bullets, sand toys, golf tees, cider keg caps, printer ink caps, a Barbie arm, Kinder eggs, a plastic carrot, and even a 2007 lobster tag from Maine!”

SPARKING AWARENESS

The artwork not only captured attention but also ignited discussions about ocean pollution.

Julie added: “We had some fun debating how anatomically correct the fish was—not helped by dogs who came to investigate and tried to steal the broken balls we used. It was rewarding to see beachgoers taking away even the smallest pieces of plastic they found on their walk.”

FUNDRAISING WITH FISH AND CHIPS

The RNLI Saundersfoot branch is known for its creative initiatives, and its next event continues this tradition. A Fish and Chip Lunch fundraiser will take place at The Hean in Saundersfoot this Friday (Nov 29).

Tickets are priced at £15, covering fish, chips, peas, unlimited bread and butter, and a choice of tea, coffee, or squash. The event will feature a raffle, table quiz, and nautical background music.

Reservations can be made by contacting James on 07824 320145.

Photo caption: Creative reuse: Julie Davies’ fish art made from washed-up plastics caught beachgoers’ attention (Pic: Julie Davies).

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