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Pembrokeshire siblings receive award for saving their father’s life
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CAI and Celyn Llewellyn, a brother and sister from Pembrokeshire, have received prestigious recognition at an award ceremony in London.
The pair were awarded a British Heart Foundation Heart Hero Award on 6th December after their father, John, had suffered a cardiac arrest at their home in Fishguard in November last year. John’s life was saved by the quick thinking of his two children who carried out CPR (cardiopulmonary resuscitation).
The British Heart Foundation’s Heart Hero Awards is an annual event to honour incredible people who’ve shown remarkable bravery and gone above and beyond to help others while coping with the devastating impact of heart disease. The event celebrates everyone from CPR lifesavers to innovative fundraisers, research champions and healthcare heroes working in the NHS. The ceremony was attended by a star-studded guest list including Pippa Middleton, Vernon Kay and David Seaman, amongst others.
“If it can happen to us, it can happen to anyone.”
Cai (19) and Celyn (22) were nominated for the award by their mother, Nicola.
Nicola said, “My husband John was just doing his usual morning workout in our home-made gym. It’s not very often the kids are home on the weekend, but on this particular Sunday morning, Cai and Celyn were making a cooked breakfast when John suddenly staggered into our kitchen. They immediately alerted me to call 999.”
Celyn had realised something was seriously wrong as John was unable to speak or catch his breath, while Cai put his arms around John to help him to the sofa. No sooner than Cai and Celyn had moved John to the sofa, he went limp. Despite no previous experience in CPR, the pair had to jump into action.
Cai said, “It was like a light switch. Dad suddenly was like a dead body next to me on the couch and was no longer in control of himself. Something just clicked inside me – I managed to put him on the floor and cut his t-shirt off to begin CPR.”
Meanwhile, Celyn was aware that the nearest defibrillator to them was at the village hall, situated around 300 yards from their house and sprinted to retrieve it while the family received support over the phone from the emergency operator.
Celyn added: “None of us had ever used a defib before. We didn’t even know we needed a code to access it, but the four-digit code is now etched in my brain. Once I got back with the defibrillator, the next 20 minutes were crucial. Cai was amazing – he was so calm taking on responsibility of using the defibrillator and finding the electrical rhythm with support over the phone from 999. We had to shock him three times in between 20 minutes of CPR, before the fire brigade arrived as first responders.”
It was a long wait for the family as emergency services took over, and he was eventually flown by air ambulance to Morriston hospital in Swansea – over 60 miles from their home on the west coast.
Doctors believe John’s cardiac arrest was caused by a ventricular arrhythmia, and he was fitted with an ICD (Implantable cardioverter defibrillator) a few weeks later. An ICD is a small device which can treat people with dangerously abnormal heart rhythms. The British Heart Foundation continues to fund research into ICD research, to save and improve more lives in Wales and across the UK. In Wales, just one in 20 people survive a cardiac arrest when it occurs outside of a hospital setting.
On receiving the award, the Llewellyn family said were proud to accept recognition while they adapt to what they call their ‘new normal’. John has now been diagnosed with heart failure, and while the incident has had a physical toll on John’s health, he continues to make incredible progress.
John said, “As a family unit, we’ve made so much progress in a year. At Christmas last year we were still so on edge and for months we were all quite scared to leave the house in case something happened. I am still here because Cai and Celyn acted with a maturity and a calmness that has left me just so proud of them.”
Celyn added, “You can sometimes feel alone in this bubble of being impacted by heart failure, but through the BHF we have found a community of people who understand or even share our experience. Information from BHF is available to help us every step of the way through dad’s recovery. We are now encouraging everyone we meet to get CPR training and to find their local defibrillator. If it can happen to us, it can happen to anyone.”
Dr Charmaine Griffiths, Chief Executive of the British Heart Foundation, said: “I’m blown away by the incredible stories of our winners who have shown such courage, resilience, and bravery in the face of heart and circulatory disease.
“These awards are truly heartwarming and make me so proud to be part of Team BHF. Thank you to our judges, hosts, celebrity guests and supporters for creating such a magical evening for the BHF and the heroes we celebrated. We hope the awards inspire others to take action against heart and circulatory diseases – by learning CPR, fundraising, or even donating unwanted goods to one of our stores.
“Our heart heroes are among the 7.6 million people in the UK living with heart and circulatory diseases. This Christmas, our research is a gift that keeps on living, helping to keep families together and hearts beating for Christmases to come.”
Support the BHF by giving a gift that keeps on living this Christmas: https://www.bhf.org.uk/christmas
News
Plans submitted for homes for the elderly in Milford Haven
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A COUNCIL scheme to build 24 affordable homes for the elderly at the site of the former Motor World building in Milford Haven has been submitted to planners.
W B Griffiths & Sons Ltd, on behalf of Pembrokeshire County Council, is seeking approval for the construction of a new residential redevelopment to comprise 24 affordable apartments for the elderly at 70A-80A Charles Street.
It is proposed to build 21 one-bed apartments and three two-bed apartments at the four-five storey building, along with a communal residents’ lounge on each floor, 10 on-site parking spaces, soft landscaping and trees.
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The proposed building will be four-storeys from Charles Street to the north and five-storeys from Barlow Street to the south due to the change in topography from north to south.
The former Motor World site was cleared in 2018 to enable redevelopment, with planning permission granted on the site for the development of 15 affordable apartments for over-55s in 2020.
The area had been an eyesore for several years before demolition; former councillor Stephen Joseph saying at the time the flats scheme would fill “a great big ugly hole in the town centre that’s been there a long time now,” adding at the time: “The previous building was an eyesore.”
Back in 2021, site contractors WRW construction, which had a number of projects ongoing in Pembrokeshire, including building 33 affordable homes on the site of the former Johnston CP School, as well as work in Tiers Cross, was put into administration by its directors under what was described as, ‘significant financial stress’.
The latest application, submitted through agent DPP Planning, follows a public consultation earlier this year.
DPP Planning, in its consultation statement for the latest application, has previously said: “The council has now instructed W B Griffiths, a Pembrokeshire-based construction company, to develop the site subject to a number of changes.
“The main change is to increase the number of apartments on site to 24 to make best use of the site by increasing the availability of affordable homes for over-55s.”
In its new supporting statement, which references flats for the elderly, it says: “In March 2023, Pembrokeshire County Council re-tendered the scheme to a number of contractors based on the original scheme, but with a revised brief to increase the number of dwellings. This initiated a significant material amendment to the scheme. The new brief increased the number of apartments from 15 to 24 to be achieved within the footprint of the original scheme.”
It adds: “The design proposals aim to place a new building within Charles Street which respects the existing character of the street in terms of form, scale and materials, but which also delivers a building, which is immediately recognisable within the street through its design quality and the sense of place it creates.”
The application will be considered by planners at a later date.
News
Former Wales first minister Vaughan Gething will stand down at next election
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FORMER First Minister Vaughan Gething has confirmed that he will step down at the next election and does not intend to pursue a role in his successor’s cabinet.
The Cardiff South and Penarth MS stepped down from his role as First Minister in July after four of his cabinet ministers resigned. Speaking at a constituency event this evening, Mr. Gething informed party members that he will not seek re-election in 2026.
In a statement released tonight, Mr. Gething said: “The unwavering support of local members throughout my 13 years of representing them has been a significant source of strength, particularly during these recent months. I take pride in having worked alongside them since the late 1990s, first as a campaigner and then as a councillor before my election to the Senedd. I have always been mindful that the platform I hold in public life is built on the foundations of our movement.”
He added that he had informed First Minister Eluned Morgan of his decision not to seek a role in her upcoming cabinet reshuffle, which is expected soon.
“Eluned is an exceptional public servant, always putting the country first. We have collaborated for many years, and she deserves full support for her bold vision for both Wales and our party. I will continue to serve my constituency until 2026 and remain committed to advancing the causes of social justice that initially inspired my journey into public service.”
Reflecting on his career, he said, “As a Welshman born in Zambia, it has been a profound honour to serve in the Welsh Government for over a decade. The opportunity to make meaningful change alongside inspiring individuals and movements has been an immense privilege. It is something I will always hold dear.”
Mr. Gething’s resignation as First Minister came after 118 days in the position, with his departure finalized on August 6th, when Eluned Morgan was named as his successor. His tenure marked him as both the first black leader of Welsh Labour and the shortest-serving Welsh First Minister in the history of devolution.
The 50-year-old former lawyer has represented Cardiff South and Penarth since 2011 and held key roles, including Economy Minister and Health Minister, during the pandemic under Mark Drakeford’s administration.
First Minister Eluned Morgan expressed her gratitude, saying, “Vaughan Gething has made an indelible contribution to Wales during some of the most challenging times we’ve faced.
“From navigating us through the pandemic to securing critical investments like the semiconductor industry, Vaughan has consistently delivered results, advancing devolution in Wales.
“He has always been a team player, offering support and kindness to myself and others, even during moments of intense pressure. I have no doubt that Vaughan will continue to make a significant impact on our country in the future.
“Thank you, Vaughan, for everything you have done for Wales.”
News
Pembrokeshire crematorium megalith plans submitted
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PLANS for an extension to Pembrokeshire’s Parc Gwyn Crematorium, with a new memorial garden featuring a stone megalith “in a more natural setting,” have been submitted to county planners.
Pembrokeshire County Council, which owns the existing Parc Gwyn Crematorium, near Narberth, is seeking permission for a change of use of adjacent agricultural land to a memorial garden, along with associated ancillary development including access, parking, an entrance canopy, two shelters, a megalith stone structure, seating, footways, bird nest box poles and landscaping.
A supporting statement accompanying the application states: “The proposal involves creating a garden designed with the objective of providing a nature-rich experience for those wishing to gather, reflect and remember. Seating areas, paths and contemplative zones are to be sensitively interspersed within a wildflower meadow and trees.
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“The existing crematorium site is set amongst formally presented memorial gardens with large lawn areas, rockeries, trees and shrubs. With greater awareness of the nature emergency, it is anticipated that the demand for more natural settings in public services will increase. Therefore, by proactively providing a more natural memorial space, Pembrokeshire County Council is taking a long-term approach to green infrastructure provision.”
It adds: “The natural memorial garden would be an extension to the outdoor space currently available at the Parc Gwyn crematorium site, with provision for burial of ashes and memorials also provided.
“The provision of this space would see the transformation of an agricultural monoculture pasture to a setting in which nature is allowed to thrive. This would represent a diversification of opportunities for quiet reflection in a natural setting, better reflecting the different needs of those served by the Parc Gwyn site.
“The layout of the path network has been designed to allow different lengths of looped walks from the entrance point to the natural memorial garden. In addition to surfaced paths, there will also be mown paths within the meadow areas. By offering a range of options, the garden can cater for diverse user preferences and needs, enhancing the overall value and appeal.
“The structures within the garden (shelters, seating and memorials) are to be designed to fit with the setting of a natural garden. These are to be of natural materials (wood and stone) and rustic in style to blend into the landscape. The majority of the site is to remain as open space to preserve the natural character and provide ample room for memorial activities.”
The scheme will be considered by county planners at a later date.
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