News
Pembrokeshire masseuse shortlisted for National UK Beauty Awards 2025
Pembrokeshire beauty consultant Nina Conant has been shortlisted as one of the UK’s top massage therapists after winning her way to the National Beauty Awards 2025.
As a result, Nina will now be attending the glittering awards ceremony that takes place in Liverpool on February 20.
“I still can’t believe that I’m going to be a part of such a prestigious event,” a delighted Nina told The Pembrokeshire Herald from her salon at NF Therapies which is on the Withybush Trading Estate in Haverfordwest.
Born and raised in Haverfordwest, Nina trained at Pembrokeshire College before working at a number of health and beauty spas throughout Pembrokeshire. But two years ago, she decided to venture out on her own and open NF Therapies.
“My original idea was to open in March 2020, but naturally Covid put a stop to all that,” she laughs.
“Obviously it meant I couldn’t work face-to-face with my clients, so I tried to build my online following and get people engaged in all the positive effects that massage can have.”
Nina designed a series of online videos which introduced people to the technique of carrying out their own DIY massage techniques to help them tackle some of the anxieties and stresses associated with lockdown.
“The videos proved a big hit but then, following the opening of NF Therapies, the number of people who are now turning to me for help has continued to grow.”
Last year Nina was named Masseuse of the Year in the Welsh Hair and Beauty Awards at Cardiff City Stadium.

“Yes, it’s a huge honour to be shortlisted once again – this time for the National Beauty Awards which includes the whole of the UK and Ireland – but I believe it’s largely the result of the way I’ve always tried my hardest to communicate with my clients.
“It’s about so much more than just learning the techniques and applying them as a masseuse. You also have to learn to listen to them, to try to find out precisely where their aches and pains are, but also to give them the opportunity to talk about what might be happening in their lives.”
Nina has helped support people who are going through domestic abuse, family disputes, financial struggles, anxiety, stress-related illnesses and depression.
“At the end of the day, massage is all about wellbeing, which includes both a person’s physical and emotional health,” she explained.
“Massage helps the body to detox and it’s always wonderful to see just how greatly people can benefit from it.
“I’ve met so many people since setting up the business and I’ve made so many friends. It’s wonderful to see them coming back for other beauty treatments besides the massage and to see just how much it’s benefiting them in their everyday lives.”
Community
Community gathers to remember Corrina Baker
Lanterns and balloons released in emotional acts of remembrance
FAMILY, friends and members of the local community came together to remember Corrina Baker at a series of moving events held across west Wales this week.
Corrina’s funeral took place on Monday (Dec 15), a month after her death, with a public service held at St Mary’s Church. Mourners lined the route as her coffin was carried on its final journey in an elegant horse-drawn carriage, before a private cremation later took place at Parc Gwyn crematorium in Narberth.

Later that evening, shortly after 6:00pm, friends and relatives gathered at the Quayside in Cardigan for the first of two acts of remembrance to celebrate her life. Lanterns were lit and released into the night sky above the town as some of Corrina’s favourite songs were played.






On Tuesday afternoon (Dec 16), a second tribute was held near the location where Corrina was found. Twenty-one pink balloons — one for each year of her life — were released into a clear blue sky, each carrying personal messages in her memory.
Floral tributes continue to be laid at the Netpool, while a GoFundMe appeal set up in Corrina’s memory has raised more than £2,300. She has been described by those who knew her as “funny and bright”.
Dyfed-Powys Police have confirmed that their investigation into the circumstances surrounding Ms Baker’s death is ongoing. A 29-year-old man who was arrested on suspicion of murder has been released on bail while inquiries continue.
(Photos: Stuart Ladd/Herald)









Community
Six untaxed vehicles seized in Milford Haven police operation
SIX untaxed and abandoned vehicles were seized during a joint roads policing operation in Milford Haven on Tuesday morning.
Officers from the Milford Haven Neighbourhood Policing and Prevention Team (NPPT) worked alongside the Pembrokeshire Roads Policing Team as part of targeted enforcement across the town.
In addition to the vehicle seizures, a number of traffic offence reports were issued to drivers during the operation.
Police said the action formed part of ongoing efforts to improve road safety and tackle vehicle-related offences in the Milford Haven area.
Community
Candlelit carol service brings community together in Milford Haven
ST KATHARINE and St Peter’s Church in Milford Haven hosted its annual Candlelit Festival of Nine Lessons and Carols, bringing together members of the community for a traditional celebration of Christmas.
The service featured readings from the Mayor of Milford Haven, representatives of the Soroptimists, Milford Haven Amateur Operatic Society, the Headteacher and Head Prefects of Milford Haven School, Milford Haven Town Band, and NCI Wooltack Point.
Music for the evening was provided by organist Seimon Morris, Milford Haven Town Band and the Milford Haven Cluster Band, whose performances added to the atmosphere of the candlelit service.
The Friends of St Katharine and St Peter’s Church thanked all those involved and wished the community a happy Christmas.

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