Sport
Athletic go down fighting
Swansea Dockers 4
MILFORD Athletic were knocked out of the West Wales cup after they lost 4-2 to an impressive Swansea Dockers side on Saturday. However, after the Dockers had a man sent off, Milford brought it back to 2-2 and a real upset looked on the cards. A freak own goal from Nathan Lewis, just a minute later, put the Dockers back in the lead and that derailed Milford’s comeback.
Swansea started the game well and went ahead in the tenth minute when Raymond Ali slotted home a penalty. Midway through the first half the Dockers doubled their lead. Luke Darling dummied the ball well to allow Liam Staines to run through and round the keeper to slot the ball into an empty net.
Milford pulled a goal back ten minutes into the second half when Jamie Bird shot low into the bottom right corner after the Dockers defence failed to clear a corner.
They were then given a real boost when the Dockers were reduced to 10 men as Cameron Rob, attempting to clear the ball, caught an Athletic player as he pounced on the loose ball and Rob was shown a straight red card.
Despite being a man down, the Dockers still looked dangerous going forward and were unlucky when Luke Darling’s shot rebounded back off the post. With twenty minutes to go Milford had a great chance to draw level but Dockers keeper Brian Sparks pulled off a great save to deny Gary Power.
Just three minutes later they finally had their equaliser when Shane Walsh broke the offside trap to shoot low into the bottom left corner of the goal.
Milford were on top but just a minute later their hopes were dashed with an own goal. The Milford defence panicked as a long ball was played forward and the unlucky Nathan Lewis saw his header loop over the keeper and into his own net.
That ended Milford’s comeback and heavy rain made conditions tricky in the final fifteen minutes. With ten minutes to go the Dockers made the game safe when Staines shot from a tight angle and the wet ball seemed to slip through the grasp of the keeper and into the net.
Staines could have had a hat trick but his shot five minutes from the end was well saved by Milford keeper Ian Hawkins. Milford produced a spirited performance but it is the Dockers who progress to the third round.
Sport
Kane rescues England as late double sinks brave DR Congo
England survive major scare to reach World Cup last 16 after 2-1 comeback win in Atlanta
ENGLAND survived a major World Cup scare as two late Harry Kane goals rescued a 2-1 victory over DR Congo and sent Thomas Tuchel’s side into the last 16.
The Three Lions looked to be heading for one of the shocks of the tournament after Brian Cipenga fired DR Congo into a seventh-minute lead at Atlanta Stadium. England were ragged defensively, slow to settle, and repeatedly frustrated by a disciplined Congolese side who defended with energy and carried a real threat on the break.
But Kane, so often England’s answer on the biggest stage, turned the tie around in the final 15 minutes. The captain headed in from substitute Anthony Gordon’s cross on 75 minutes before driving home a superb winner four minutes from time to spare England from an early knockout exit.

DR Congo, playing with freedom and belief, stunned England almost from the first whistle. Cipenga found space on the left and beat Jordan Pickford at the near post with a powerful right-footed finish, giving the African side a dream start and leaving England chasing the game.
England responded with pressure but little composure. Jude Bellingham forced a fine save from Lionel Mpasi, Marcus Rashford saw an effort cleared off the line by Aaron Wan-Bissaka, and Kane was denied as DR Congo’s goalkeeper produced a series of impressive stops.
The warning signs remained at the other end. Yoane Wissa came close to doubling DR Congo’s lead before half-time, steering a dangerous cross against the post as England’s defence again looked vulnerable.
Tuchel turned to his bench after the break, and the introduction of Gordon helped change the rhythm of the match. England began to stretch DR Congo wider, and the equaliser finally arrived when Kane peeled away inside the box and powered a header beyond Mpasi.
With extra-time looming, Kane delivered again. Collecting the ball near the edge of the area, he shifted across the Congolese defence and unleashed a fierce strike to complete the comeback and move England into the next round.
DR Congo were left devastated after a performance full of courage, organisation and attacking ambition. They had pushed one of the tournament favourites to the brink and, for long periods, looked capable of producing a famous upset.
England, however, march on. Tuchel will know his side cannot afford another slow start, particularly with co-hosts Mexico waiting in Mexico City. But on a day when England’s World Cup hopes were seriously tested, Kane once again provided the decisive answer.
England will face Mexico in the round of 16, with the match due to kick off at 1am UK time on Monday, July 6.
Sport
Long Course Weekend cycling leg lights up Pembrokeshire
THE CYCLING leg of Long Course Weekend brought colour, effort and plenty of smiles to the roads around Carew on Saturday, as riders powered their way past one of Pembrokeshire’s most recognisable landmarks.
With Carew Castle standing proudly in the background, competitors tackled the climb through the village in warm summer conditions, cheered on by spectators and watched by visitors enjoying one of the county’s busiest sporting weekends.




















The pictures, taken by Malcolm Richards Photography for The Herald, capture the spirit of the day: determined faces on the steep sections, thumbs-up for the camera, club colours from across Wales and beyond, and plenty of riders still smiling despite the miles in their legs.
The cycling event is one of the centrepieces of Long Course Weekend, taking athletes through some of Pembrokeshire’s most scenic and demanding roads. From coastal views to countryside climbs, it is a route that tests endurance while showing off the county at its best.
Carew once again proved to be one of the standout locations on the course. The medieval castle, flags flying in the sunshine, provided a dramatic backdrop as riders passed through in steady streams throughout the day.
Long Course Weekend continues to bring a major boost to the local area, with competitors, families and supporters filling towns, villages, cafés, pubs and accommodation across Pembrokeshire.
For many taking part, Saturday’s ride was about more than finishing times. It was about atmosphere, achievement and being part of one of Wales’ biggest endurance sporting events.
Photos: Malcolm Richards Photography for The Herald
Sport
Long Course Weekend gets underway in Tenby as thousands head for county
Three days of swimming, cycling and running begin with The Wales Swim at North Beach
THOUSANDS of athletes and supporters have arrived in Tenby as Long Course Weekend Wales gets underway for three days of sport, crowds and celebration.
The major Pembrokeshire event runs from Friday, June 26, to Sunday, June 28, with competitors taking part in swimming, cycling and running events across Tenby and the wider county.
The weekend begins on Friday evening with The Wales Swim at North Beach, one of the most popular open-water swim events in the UK. Athletes taking on the full Long Course Weekend will then move on to the cycling stage on Saturday before completing their final running challenge on Sunday.

Saturday will see cyclists tackle routes through the Pembrokeshire countryside, with thousands expected to line the roads and cheer competitors on.
The weekend concludes on Sunday with The Wales Marathon, The Wales Half Marathon, The Wales 10k and The Wales 5k, all finishing back in Tenby in front of large crowds.
Organisers say the event is designed for athletes of all abilities, from experienced competitors to first-time participants taking on a personal challenge.
Residents and visitors are being reminded that Tenby and surrounding roads will be busier than usual throughout the weekend, with road closures, parking restrictions and delays expected at various times.

Local businesses are also preparing for one of the busiest weekends of the year, with hotels, restaurants, pubs and shops welcoming the influx of visitors.
Long Course Weekend has become one of Pembrokeshire’s biggest annual sporting events, attracting thousands of competitors and spectators while providing a significant boost to the local economy. The event showcases Tenby and the county’s coastline to participants from across Wales, the UK and overseas.
Anyone travelling in or around Tenby over the weekend is advised to plan ahead, allow extra time for journeys and follow official event and traffic guidance.
Images: Gareth Davies/Herald
-
News7 days agoBiker dies and woman seriously injured in Black Mountain crash
-
Crime6 days agoEstate agent banned after drug-drive crash in Milford Haven
-
Crime6 days agoEight guilty over ‘industrial scale’ cocaine conspiracy into Pembrokeshire and Carmarthenshire
-
Crime6 days agoMen threatened to have prisoner killed in chilling phone call to his father
-
Crime6 days agoJudge calls pensioner a ‘dirty old man’ as he avoids jail for exposing himself to women
-
Entertainment4 days agoPembrokeshire DJ lands record deal with London dance label
-
Community7 days agoThe Crown Estate joins SPARC Alliance to inspire next generation of Pembs women
-
Crime7 days agoHistoric Vagrancy Act repealed as rough sleeping is decriminalised





