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Visit Wales launch new girl-gang breaks to celebrate St Non’s Day

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The Traitors star Elen Wyn invites faux Welsh Charlotte on a tailored tour to come and feel the hwyl in Wales

WITH ‘girl gang’ breaks on the rise, Visit Wales has launched four new female-focussed itineraries with a focus on wellbeing, adventure and meaningful multi-generational get-togethers to mark St Non’s Day for the first time.

Non, the mother of Wales’ patron Saint David, is honoured on March 2nd, a day after Wales’ national day, St David’s Day, which is dedicated to her son.

Female group travel has become a key travel trend for 2025. Visit Wales data shows the hashtag #GirlTrip has been viewed more than 7m times on TikTok in the last 120 days. On Pinterest, “Girls Trip” has seen a 20% year on year increase and 38% increase in mentions across social platforms – as well as spawning millions of the ‘when the girls trip leaves the group chat’ memes.

Elen Wyn

The four new itineraries can be explored on Visit Wales’ website and feature a host of activities from jumping in seaweed baths and steaming beachfront barrel saunas in the stunning coastal landscapes of north Wales, to sampling freshly foraged seafood in Pembrokeshire restaurants, dancing in a silent disco at the national museum in the Welsh capital or indulging in a book club break in Hay on Wye. The itineraries are part of Visit Wales’ wider campaign inviting people to ‘feel the hwyl’- a deep state of joy that comes from being totally immersed in the moment.

Star of BBC smash hit TV series The Traitors, 24-year-old Elen Wyn, a translator and opera singer from north Wales, says Wales is the perfect place for a girls trip and she would be delighted to host Traitors villain Charlotte, who adopted a Welsh accent throughout the series to soften her ruthless tactics.

Elen said: “Charlotte told me she’s more familiar with south than north Wales, so I would want to take her up there, to Llanddwyn Beach, which is beautiful and Mynydd Parys is strange but unique. I think Charlotte could do with chilling out a bit, so we would head to the beach and mountains.

“I’m in touch with Livi, Minah and Leanne and I’d love them to see the real Wales too. I would take them all to Barry Island – there were lots of Gavin and Stacey fans in the castle, so they would enjoy that.

“Charlotte tried to avoid me in the castle, because she was worried I would spot her accent and become suspicious, so I think we’ve got lots of catching up to do to get to know each other properly.”

Since moving to Cardiff to study three years ago, Elen’s ‘genod,’ or girls, in north Wales make much more effort to come together for a catch up.

“I’m definitely the organiser!” says Elen. “Wales is perfect for a girls’ trip because there are so many places to relax like going for a walk round Roath Park Lake while Cardiff’s St Mary Street is great for partying. My younger sister Beca and I love trying one of the many, many great restaurants here. I love the balance between being mindful and doing something totally exhilarating like swimming in the sea at Church Bay in Cemlyn or climbing Pen y Fan.

“I take mindfulness very seriously – for the mind, mental health and for the body. It makes you feel so good. I love chilling on the balcony after a day in the spa at Voco St David’s – the views over Cardiff Bay are something else. Beca and I are booked into the spa at Dylan Coastal Resort next month and I can’t wait for the trip to Laugharne, after a friend recommended we try it.

“I have lots of groups of female friends who enjoy different types of breaks and being the middle of three sisters, we love getting away together or going for a hike in the gorgeous north Wales mountains or along the coast and beaches.

“I’m familiar with most parts of Wales, because of my competing in Eisteddfods since I was little. From caravanning with the family at Eisteddfodau to winning for my solo last year, I have so many Eisteddfod highlights.”

While St David’s Day is full of ‘hwyl’ in Wales, fewer people may have heard of the significance of the day afterwards; St Non’s Day.

St Non’s ruined medieval chapel lies on a spectacular and remote part of the Wales Coast Path in North Pembrokeshire, where she is said to have given birth to St David. Labour pains caused her to grip a stone so hard that her fingerprints were left on it, splitting it in two.

Sian Kilcoyne, co-author of best-selling book Welsh Women on This Day said: “While the story of St Non is that of a nun living in the 5th Century, the issues surrounding her are still highly pertinent to women and girls in 2025.

“A visit or retreat to St Non’s chapel and well in Pembrokeshire has long been seen as an opportunity for healing, self-reflection, wellness and connection with nature. Opening that idea out to new audiences of women around the world and to more locations across Wales is a wonderful opportunity to continue to reclaim and celebrate Non’s story on this day, centuries later.”

One uniquely Welsh venue embodying the modern-day trend for women travelling in groups and looking for modern day wellness and connection is The Dreaming, a wellbeing retreat nestled in the heart of the Elan Valley in Wales, brought to life by Welsh singer-songwriter, Charlotte Church.

Starting life as a 15th-Century monastery, and later owned by another iconic Welsh woman, Laura Ashley, who ran her global interior design business from the house, The Dreaming site now offers day retreats that allow guests to slow down and reconnect with the nature of the area, which includes waterfalls, ancient forests and an international Dark Sky reserve for stargazing: to overnight stays providing longer opportunities for guests to heal and reconnect with themselves in the bohemian-luxury surroundings of the estate.

Specific packages on offer at The Dreaming include a Mother Daughter Retreat; a Queer Retreat and a Muslim Women Retreat.

Female focussed group events in Wales are also building in popularity, with the world’s largest female-only ultra-marathon, She Ultra, set to take place in the Llyn Peninsula in North Wales in April and attracting a record 1,800 entrants from around the world.

Organiser Huw Williams said many women would be travelling with groups of friends to attend and see the event, which raises money for women’s cancer charities, as more than a just a race.

He said: “The majority of the women are walkers and hikers and then you’ve got about 20 per cent who are runners. Women are coming from all over the UK, Italy, Portugal, Poland, France, Greece and America. It is going to be such a great weekend for the women and the local community.”

The four new itineraries can be explored on the Visit Wales website Girls’ weekend getaway in Wales | Visit Wales

Entertainment

Favourite ways Pembrokeshire residents unwind while off work over the holidays

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Taking time off work over the festive season allows Pembrokeshire residents to slow down, enjoy moments of peace, and reconnect with activities that bring comfort and joy. With winter landscapes, cosy homes, and plenty of local traditions, the holiday break becomes a cherished opportunity to rest and recharge. From creative projects to outdoor adventures, locals make the most of their downtime with a blend of relaxation, mindfulness, and simple pleasures.

Baking holiday cookies

Baking is one of the most beloved ways Pembrokeshire residents spend their time off during the holidays. With extra hours at home and fewer work-related pressures, many turn to the kitchen to create festive treats ranging from ginger biscuits and mince pies to shortbread, cinnamon cakes, and colourful Christmas cookies. The process itself is deeply therapeutic, offering a slow, hands-on activity that feels both nostalgic and grounding. Some people enjoy the quiet rhythm of baking solo, pairing the experience with seasonal music or a hot drink, creating a cosy atmosphere that feels distinctly festive. The finished treats are often used for gifting, sharing with friends and neighbours, or enjoying during quiet evenings at home, making baking both a practical and comforting holiday tradition.

Digital entertainment

Digital entertainment becomes especially appealing during winter downtime, and many Pembrokeshire residents spend part of their holiday break enjoying online games. Casual mobile games and puzzle apps offer quick, low-effort fun, ideal for filling slow afternoons or relaxing before bed. Others enjoy playing more immersive console or PC games, especially when they finally have the time to dive into longer storylines or cooperative multiplayer sessions with friends who are also off work. Some residents also unwind with online casino games such as slots, blackjack, roulette, and poker, appreciating the blend of strategy, entertainment, and convenience.

 Digital casinos have advanced quickly over the past few years, and bettors who wager online can now find a wide range of games when they log on and fund their casino accounts in a variety of ways. For example, some players fund their accounts with a bank transfer, while others use e-wallets. Most players choose to use plastic cards, with many opting to play at credit card casinos so that they can fund their account using a credit card, because it’s quick and easy. 

Digital entertainment offers a convenient and engaging way for people in Pembrokeshire to unwind during their time off, whether they prefer light mobile games or longer gaming sessions. With so many options available, residents can tailor their downtime to suit their mood, energy level, or schedule. For many, online gaming simply provides an easy, enjoyable escape during the quieter pace of the holiday break.

At-home spa days

Creating an at-home spa day is a favourite way for many Pembrokeshire residents to unwind when they finally have time off work. With simple touches like soothing music, soft lighting, essential oils, and nourishing skincare, people transform their homes into calming retreats. Whether it’s a DIY facial, a gentle exfoliation, or relaxing with a warm robe and a cup of herbal tea, the slower pace helps melt away built-up tension from the year. Many enjoy setting aside an afternoon specifically for self-care, allowing themselves to fully relax, reset, and feel restored during the holiday break.

Practising mindfulness

With work responsibilities temporarily on pause, many Pembrokeshire residents use the holiday period to focus on mindfulness and mental well-being. Practices like guided meditation, deep-breathing exercises, journaling, or gentle stretching become easier to incorporate when the pace of life slows down. Some people begin their mornings with a short meditation session, helping them feel centred before the day begins, while others wind down in the evenings with quiet reflection or gratitude journaling. Others choose mindfulness through creative activities such as drawing, knitting, or painting—tasks that encourage slow, intentional movement and quiet concentration. During a season that can be busy and emotionally demanding, mindfulness offers a grounding and restorative break.

Day hikes

Despite the chilly weather, Pembrokeshire’s breathtaking scenery continues to draw residents outdoors during their time off. Day hikes become a favourite way to unplug from screens and holiday busyness, offering fresh air, movement, and the calming effect of nature. Popular winter routes include stretches of the Pembrokeshire Coast Path, the rugged areas near St Davids, sheltered woodland paths, and quiet countryside trails around local villages. The crisp winter air and dramatic coastal views provide the perfect backdrop for clearing the mind and embracing the slower pace of the season. For some, hiking is a shared family activity, while others prefer the solitude of a peaceful solo walk. Regardless, it remains one of the most restorative holiday traditions for locals.

Making DIY holiday decorations

Creativity thrives when people finally have time to slow down, and many Pembrokeshire residents enjoy making DIY holiday decorations while off work. Using natural materials collected on walks—like pinecones, holly, driftwood, and evergreen branches—locals craft wreaths, table centrepieces, garlands, and homemade ornaments. Indoor crafts such as paper chains, painted baubles, and fabric decorations also fill many households with seasonal charm. These activities provide a fun, screen-free way to unwind while adding a personal touch to holiday décor. Families often turn DIY crafting into a shared tradition, while individuals enjoy the peaceful, satisfying process of creating something beautiful by hand.

A season of unwinding

Time off work during the holidays gives Pembrokeshire residents the chance to reconnect with hobbies, embrace cosy relaxation, and enjoy the region’s natural beauty. Whether staying warm indoors or exploring familiar paths, locals make the most of the peaceful winter break. The result is a season filled with simple joys, meaningful moments, and plenty of opportunities to recharge before returning to everyday routines.

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Business

Computer gaming lounge plans for Tenby cinema submitted

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FORMAL plans to turn Tenby’s former Poundland and Royal Playhouse cinema to a retro computer gaming lounge have been submitted to the national park.

Following a takeover by investment firm Gordon Brothers, Poundland shut 57 stores earlier this year, including Tenby’s branch on White Lion Street.

In an application to Pembrokeshire Coast National Park, Matthew Mileson of Newport-based MB Games Ltd, seeks permission for a change of use of the former Gatehouse (Playhouse) Cinema, most recently used as a Poundland store to a retro gaming lounge.

This follows a recently submitted application for a ‘CONTINUE? Retro Gaming Lounge’ sign on the front of the former cinema, ahead of the wider scheme for a retro gaming facility at the former cinema site, which has a Grade-II-listed front façade.

A supporting statement for the change of use scheme through agent Asbri Planning Ltd says: “The proposed retro gaming lounge will be inviting to all ages, including families, groups and individuals with no age restriction. The applicant has several similar premises across other parts of the UK and operates under a successful business model.

“This includes a fee being payable to enter the premises which thereby grants access to unlimited game time to all consoles/arcade machines. There will be no slot or coin-based reward games, so the proposal would not be considered/classed as gambling. The site will provide snacks and drinks (including alcohol) which will be canned/bottled drinks.

“The sale of such drinks would be ancillary to the overall function of the premises, and a separate alcohol licence will be submitted, accordingly.”

It adds: “The development would provide a much-welcomed addition to White Lion Rd which will improve the vitality and viability of the immediate area by promoting greater levels of footfall within the area and introduce greater variety to the shopping frontage at this location.”

It proposes opening hours of 10-10, Sunday to Thursday, and to 11pm on Fridays and Saturdays.

The application, and the related signage scheme, will be considered by park planners at a later date.

Prior to being a Poundland, the site was the Royal Playhouse, which had its final curtain in early 2011 after running for nearly a century.

The cinema had been doing poor business after the opening of a multiplex in Carmarthen; in late 2010 the opening night of the-then latest Harry Potter blockbuster only attracted an audience of 12 people.

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Entertainment

Freyja’s ‘Aquantis’ named winner of Torch Theatre’s festive design competition

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TEN-YEAR-OLD Freyja from St Francis RC School has been crowned the winner of the Torch Theatre’s Design an Evil Sea Creature competition – beating more than 300 imaginative entries that ranged from cyclops creations to fanged dolphins and double-headed stingrays.

Her design, Aquantis, caught the eye of the judges and will now be brought to life on stage in this year’s Christmas pantomime, Rapunzel, at the Torch Theatre.

Freyja said she was “ecstatic” to hear the news.
“It was really good news to have. Drawing and creative writing is something that I enjoy and have a passion for, so to be given this opportunity and to win was incredible. I’d like to say well done to everyone else who entered – it was a fun competition to be part of.”

A sea monster with a story

So what exactly is the Aquantis?

“She was once a tiny kraken with a big heart,” Freyja explained. “She has special powers and shoots slime balls that can paralyse her victims – and during the paralysis phase they are completely under Aquantis’ control. She swims joyfully through the enchanting depths of the sea with a love of exploring every corner of the ocean.”

Freyja said her imagination and a recent snorkelling trip inspired the creature.
“My idea for the Aquantis came through my imagination, after deciding what backstory I wanted to create for her. I can’t say I’ve seen any sea monsters up close, but I’ve recently been snorkelling in the Red Sea so that helped give the Aquantis an edge. I’m really honoured to have been chosen and can’t wait to see it all come together on stage.”

Workshops inspire young artists

This year’s project was delivered in partnership with the Arts Society West Wales, whose representatives joined Torch Theatre professionals for day-long creative workshops in three Milford Haven primary schools. The aim was to help pupils imagine, design and model their own scary sea monsters.

The children’s enthusiasm and creativity were clear throughout the sessions, with dozens of colourful, sci-fi-inspired designs produced. All entries are now on display in the Torch Theatre Gallery.

Torch Theatre’s Artistic Director, Chelsey Gillard, said she was so impressed by the range of ideas that several of the friendlier creatures will also feature in Rapunzel, voiced by members of the Torch Youth Theatre.

Rapunzel this Christmas

Rapunzel runs at the Torch Theatre from Saturday 6 December to Sunday 28 December.
Tickets: £24.50 | £20.00 concessions | £78.00 family.
Relaxed Environment Performance: Saturday 13 December at 2:00pm.
BSL Interpreted Performance (Liz May): Tuesday 16 December, 6:00pm.

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