Charity
Helicopter transfer saved my life, says Carmarthenshire heritage railway volunteer

A CARMARTHENSHIRE man who suffered a severe head injury while cycling to work says he “wouldn’t be here if it wasn’t for the Wales Air Ambulance.”
Twelve years ago, Roger Van Praet was on his way to volunteer at the Ffestiniog Railway’s Boston Lodge Works in Porthmadog when he was involved in a collision with a pedestrian.
Roger, a non-executive director for FUW Insurance Services Limited, recalled: “It was a dire situation. I was unconscious on the road, and thankfully, someone I work with called the emergency services.”


He was stabilised by a land ambulance crew and rushed to Ysbyty Gwynedd, where doctors discovered he had suffered brain bleeds and required specialist care. They decided his best chance of survival was urgent treatment at Royal Stoke University Hospital.
“That’s when the Wales Air Ambulance was called. I have no recollection of this,” he said. “I was told I received critical care onboard, and the clinicians and pilot ensured my safe arrival.”
He added: “The journey to Stoke takes about 25 minutes by air compared to three and a half hours by road. I will be eternally grateful to the air ambulance team for looking after me. The helicopter transfer was absolutely critical to my survival.”
Lifesaving service
The Wales Air Ambulance delivers hospital-standard treatments at the scene and, if necessary, transfers patients directly to the most appropriate hospital. The service operates through a partnership between the public and third sectors, with the charity relying on public donations to raise the £11.2 million needed annually to keep its helicopters and rapid response vehicles running.
The Emergency Medical Retrieval and Transfer Service (EMRTS) provides NHS consultants and critical care practitioners for the charity’s operations. Their advanced critical care includes administering anaesthesia, delivering blood transfusions, and performing minor operations at the scene.
As a pan-Wales service, its crews travel across the country to provide lifesaving care wherever needed.
Roger, who makes monthly donations to the charity, said: “It’s such an important cause and deserves everyone’s support. You never know when you might need it—I certainly didn’t wake up that morning expecting to require critical care.”

A life-changing accident
Roger and his wife Sian were staying in their caravan at the volunteer hostel in Porthmadog when the accident happened, just a mile from the Ffestiniog Railway engine works.
“I’d cycled the same route a dozen times with no issues. It was around 6:30 in the morning, not completely dark,” he said. “I remember cycling and approaching traffic lights near some roadworks. Once they turned green, I started off—that’s all I can recall.”
Later, he learned that roadworks had blocked the pavement, forcing a pedestrian onto the road, where they collided. “We had a glancing blow. I came off my bike headfirst and hit the road. The walker was uninjured,” he said.
Roger, a former Compliance and Operations Director at the Farmers’ Union of Wales, spent several days in ICU before regaining consciousness in acute care.
“On the surface, I looked fine—no broken bones. But when I stood up, my balance and coordination were affected. I had to relearn how to walk,” he said. “The recovery took much longer than expected.”
He did not return to work for nearly two years and had to adapt to lasting changes. “I never went back full-time and instead worked three days a week. It was a very worrying time for my family, but the Farmers’ Union of Wales was extremely supportive.”
Roger later became Managing Director of FUW Insurance Services before retiring in December 2020. He remains involved with the Union as a non-executive director.
“I was delighted when FUW President Ian Rickman announced fundraising for the Wales Air Ambulance during his presidency,” he said. “It provides essential critical care and does an incredible job, saving lives across Wales.”
Reflecting on his experience, Roger added: “I’d always wanted to ride in a helicopter—it’s just a shame that when I finally did, I have no memory of it.”
Charity
Paul Sartori Foundation hosts events for Dying Matters Week 2025

Concert, quiz and information day to encourage open conversations around death
THE PAUL SARTORI FOUNDATION, Pembrokeshire’s hospice at home charity, will host a series of community events during Dying Matters Week 2025 to encourage open conversations around death, dying and bereavement.
The week begins with a community concert at St Mary’s Church, Haverfordwest, on Monday (May 5) at 1:00pm. The event will feature performances by the Paul Sartori Community Choir and aims to highlight the importance of discussing end-of-life matters through the power of music.
On Thursday (May 8), an Information and Activities Day will take place at The Third Place, Milford Haven, from 10:00am to 2:30pm. Organised in partnership with PAVS and Pembrokeshire County Council, the day will offer access to resources, expert advice and informal discussions on end-of-life planning. The event also includes a guided walk and craft activities to promote creative expression around themes of loss and preparation.
The week concludes on Friday (May 9) with The Dead Good Quiz at Yr Hen Ysgol in Dinas Cross. A light-hearted but thought-provoking event, the quiz offers a fun night out with friends while gently encouraging conversations about what many find difficult to discuss.
The events are organised by the Paul Sartori Foundation’s Future Care Planning department. Mandy Jones, a community worker with the project, said: “Having a future care plan in place means that you can take charge of what happens to you should you become seriously unwell and are unable to express your wishes. It also gives guidance to families and helps ease stress at a very difficult time. These community events aim to inform and empower people to have autonomy over their future health and wellbeing.”
The Paul Sartori Foundation was established in memory of Father Paul Sartori and continues to provide hospice care services across Pembrokeshire. The charity’s mission is to promote sustainable, high-quality end-of-life care, enabling people to remain in the comfort of their own homes.
For more details on the events and the work of the Paul Sartori Foundation, visit www.paulsartori.org/events.
Charity
Pembrokeshire farming couple takes bull by the horns in family fund raiser for talented singers

A Pembrokeshire farming couple will be taking the bull firmly by the horns next month after agreeing to take part in one of the toughest cycling challenges in Wales’ cycling calendar – the Carten100.
Mark and Caroline Davies – who run the 265-acre dairy farm at New House, Little Newcastle – have agreed to do the 108-mile cycle to raise funds for ‘Anna’s Song’, which is a charity set up in memory of Caroline’s 13-year-old niece who died in a swimming tragedy in Florida in 2024.
“When my sister, Liz, first mentioned that she’d be cycling the Carten100 to raise funds for ‘Anna’s Song’, I started googling it and decided it would be a good idea to take part too,” explained Caroline. “Liz did it five or six years ago, but when I told them about my idea to take part too, they all laughed!”
But a week later, Caroline received a road bike, complete with a helmet, from Liz’s husband Pete, who is himself a highly accomplished cyclist.
“Pete had every faith in me, and this has helped to spur me on and start training for an event that I never imagined would be possible.”
Last December Caroline’s husband, Mark, decided that he, too, would take part in the Carten100 which extends from Cardiff city centre to Cowbridge, Swansea, Llanelli, Burry Port, Carmarthen, St Clears and Tavernspite before finally terminating at Tenby Harbour.
But with around 400 head of cattle to manage as well as three young daughters aged 11, 7 and 2, the couple’s training schedule has been challenging..
“It goes without saying that our lives are very hectic, but we’re managing to find time to either get out onto the roads or have half and hour on the turbo,” continued Caroline, “Obviously turbo training can be pretty boring, but at least there’s a little wild rabbit who comes out into the garden which I can watch which helps relieve the monotony.
“This morning I managed to do half an hour and I’lll be doing another 30 minutes later this evening. Over the weekend we’ll be going out for a much longer ride, but this takes a lot of planning. The vet is coming out for a routine visit first thing on Saturday morning, we’ve got a meeting scheduled for later that day and then we have to make sure we have a babysitter on hand to look after the children.
“And when we get back from the ride, it’s back on with the wellies to do some more farming.”
‘Anna’s Song’ was launched following Anna Beaumont’s tragic death in May, 2024. The 13-year-old was a highly accomplished singer, who had performed extensively with Only Kids Aloud and Only Girls Aloud on platforms across the UK as well as at Disneyland, Paris, and St Davids Hall in Cardiff. The charity is raising funds to help support talented teenage singers with professionally led workshops, live events and partnerships to help them pursue a career in singing.
“The first workshop was held at the end of March at the Welsh College of Music and Drama and the feedback we’ve had from the families of the six young people who took part has been phenomenal,” said Caroline.
“The charity’s aim is to offer opportunities to inspire young singers by hosting workshops, events and mentorships.”
Meanwhile, with just three weeks to go before the Carten 100 takes place on May 10, Caroline and Mark are doing everything they can to step-up their training regime so they can complete the challenge together with Liz, Pete and their son, Jake Beaumont who, at 12 years old, will be one of the youngest cyclists taking part.
“Now that it’s getting closer, the stress levels are definitely starting to kick in, and it’s getting to the point where I’m beginning to wonder whether it might be easier to sit all my A’ levels again,” laughs Caroline.
“There’s no way that I would be doing the Carten100 if it wasn’t for the family circumstances, and at the end of the day, I’m determined not to fail. Mark and I are doing absolutely everything we can to ensure our fitness levels are capable of completing it, and I know that once we set off from Cardiff on May 10, the adrenaline is going to kick in. All we want to do is help to boost ‘Anna’s Song’ just that little bit more.”
If you would like to make a donation to Anna’s Song, click on the link
Charity
Bumper week of success for Fishguard RNLI volunteers

FISHGUARD RNLI volunteers are celebrating a week of outstanding achievement, with multiple crew members successfully completing key assessments for both shoreside and seagoing roles.
The intensive week was made possible by a visiting RNLI coxswain from another station who was training to qualify on Fishguard’s class of all-weather lifeboat (ALB). Their presence provided a valuable opportunity for local crew to progress, as several assessments required oversight from a regional RNLI assessor.
On the first day, crew members Bryn and Cedwyn completed their Tier 2 ALB assessments. This involved demonstrating advanced competencies including anchoring, towing, and helming the Search and Rescue vessel without supervision, as well as the ability to assist in supervising others.
Simultaneously, crew member Jessica undertook her practical navigation assessment, followed by a theory paper onshore. She proved her expertise in using the lifeboat’s electronic navigation system, radar, and paper charts, along with a solid understanding of maritime navigation rules. Already a Tier 2 crew member for the inshore lifeboat (ILB), Jessica has now been appointed navigator for both the ALB and ILB.
Day two saw further ILB assessments. Bryn passed both the practical and theory components to qualify as an ILB navigator, while crew member Florian successfully completed his assessment to become an ILB helm. This key role involves commanding and controlling the lifeboat during service launches. Florian achieved this milestone in just two and a half years, thanks to his commitment, residential training, and determination to support the station.
On the third day, Jessica completed another assessment—this time for helming the station’s boarding boat. This retired ILB, normally used as a raft between the ALB and access stairs, requires a qualified helm when used independently, such as when the ALB is on the outer mooring or during training exercises.
The week concluded with a final success: crew member Jayne passed her assessment to become Fishguard’s newest Launch Authority. Having joined the station as a trainee in late 2024, she now serves as the first point of contact for HM Coastguard, authorising launches and briefing the coxswain or helm. She also gathers post-launch information for RNLI Headquarters in Poole.
Fishguard’s strong start to 2025 also saw ILB crew member Rhodri and ALB crew member Nick complete their Tier 1 assessments earlier this year. This stage requires demonstrating competence under instruction and supervision. Both are now working towards Tier 2 qualifications.
Shoreside roles were not left out, with assessments for Plant Operators responsible for launching and recovering the ILB. Cedwyn completed his first assessment, while Chris, Rhys, and Warren successfully underwent their scheduled re-evaluations. All four also qualified as Head Launchers—a new requirement for those overseeing ILB launch preparations.
Station coxswain Gemma Gill praised the team’s efforts, saying:
“It is fantastic to see the achievements of crew who were still relatively new when I joined the station last year. The charity introduced a new training and assessment framework last April, and these enthusiastic crew picked up the baton and really ran with it. They have all shown determination over the last 12 months in training, and pushing themselves to achieve, putting them in a position of real value to the station.”
“Everyone who joins us on the crew here in Fishguard is on their own journey and travels at their own speed, but they’ll always have the support of a great group of volunteers.
If anyone is interested in starting their journey, please get in touch with us via our social media channels—we’re on Facebook and Instagram.”
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