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Royal visit celebrates Pembrokeshire charity’s community impact

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STAFF, volunteers and visiting pupils at Lower Treginnis Farm were delighted to welcome a very special guest on Wednesday (April 2), as Her Royal Highness The Princess Royal visited the site in support of the charity Farms for City Children.

The Princess Royal, who has served as Patron of the charity since 1991, spent the afternoon touring the farm, which lies just outside St Davids and is the most westerly farm in Wales. It was her fourth visit to the site since first attending in 2010.

Farms for City Children was founded by author and former Children’s Laureate Sir Michael Morpurgo and Lady Clare Morpurgo. The charity provides immersive week-long farming experiences for urban children, helping them connect with nature, food production and rural life.

HRH The Princess Royal with pupils from Pembroke Dock Community School and Farm School Leader Jess Willcox (Pic: Supplied)

During the visit, The Princess Royal met children from Pembroke Dock Community School as they took part in hands-on farm activities including grooming donkeys, feeding rare-breed piglets, and planting vegetables in the market garden.

She also joined the children for a coastal workshop led by Câr y Môr, Wales’ first regenerative seaweed and shellfish farm, which operates just off the nearby shoreline.

Her Royal Highness was accompanied on her tour by Gethin Jones, Farm School Manager, and later met members of The Friends of Treginnis—a local fundraising group that has supported the charity since 1991. Over the past three years, the group has raised more than £30,000 to help schools from across Pembrokeshire, including Pembroke Dock Community School, take part in the farm’s week-long programmes.

HRH The Princess Royal meeting Farms for City Children staff and partner farmer Aled Davies (Pic: Supplied)

Before departing, The Princess Royal was introduced to members of the charity’s staff and to Aled Davies, the farm’s local partner farmer. She was then presented with a gift of fresh farm produce by two pupils, Erin Hubbard and Jack Kinnard.

Tim Rose, Head of Operations for Farms for City Children, said: “We were delighted to welcome The Princess Royal to Lower Treginnis and to share the experience of being ‘farmers for a week’ with her. Her visit was greatly enjoyed by everyone at the farm and it was our pleasure to be able to show her how the work of the charity interacts with so many different aspects of the Pembrokeshire community.

Car-y-Mor workshop-with children from Pembroke Dock Community School (Pic: Supplied)

“We are hugely appreciative of Her Royal Highness’s continued support and enthusiasm for the work that we do.”

Charity

Community groups invited to bid for new £3,000 fund

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Visit Pembrokeshire and holidaycottages.co.uk launch joint initiative to support local charities

COMMUNITY organisations and charities across Pembrokeshire are being invited to apply for a share of £3,000, following the launch of a new funding initiative aimed at supporting grassroots projects across the county.

The Visit Pembrokeshire Community Fund, launched in partnership with holidaycottages.co.uk, will award three grants of £1,000 each to local groups whose work directly benefits the area. The deadline for applications is 7 July 2025.

Organisers say the fund is designed to support projects that help strengthen communities, enhance the environment, and boost the local economy. Suggested uses for the grant include the creation of community gardens, accessible signage such as braille and town trail maps, and new seating in public spaces—though innovative ideas are also encouraged.

The initiative marks the start of a new partnership between Visit Pembrokeshire and holidaycottages.co.uk, part of the Travel Chapter group, which aims to deliver tangible benefits to the places most popular with visitors.

Serena Pearce, Regional Communities Manager at Travel Chapter, said:

“We are incredibly excited to be launching this community fund with Visit Pembrokeshire. At holidaycottages.co.uk, we are passionate about supporting the communities where we operate, and we take great pride in giving back to the places our guests love to visit.

“By investing in local projects, we hope to create lasting, positive impacts that help towns and villages thrive and remain cherished destinations for both visitors and residents. We can’t wait to get started and make a difference together.”

Emma Thornton, CEO of Visit Pembrokeshire, added:

“This partnership reflects our shared vision for Pembrokeshire to be a global leader in regenerative tourism. That means ensuring the visitor economy delivers a net positive for the people who live and work here, as well as those who visit.

“We’re grateful to holidaycottages.co.uk for joining us in this effort, and we look forward to seeing the impact of this collaboration.”

Holidaycottages.co.uk has already supported a number of community initiatives in the region, most recently sponsoring the Saundersfoot New Year’s Day Swim, which raised over £30,000 for local causes.

Applications for the Visit Pembrokeshire Community Fund can be submitted online. Full details, including eligibility criteria and the application form, are available at:
👉 www.visitpembrokeshire.com/industry/community-fund-initiative

The deadline for applications is Sunday 7 July 2025.

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Tips to get talking this Mental Health Awareness Week

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MENTAL HEALTH is more than just a small part of our lives – it’s connected to everything we do, every place we go and everyone around us. Knowing how to respond to someone who is struggling with their mental health, or being open with others about our own emotions, is something lots of us still find difficult, however.

This Mental Health Awareness Week (May 12-16), Mind Cymru is sharing its top tips to help anyone who might be concerned about someone they know, or about their own mental health, find ways to get a conversation around it going.

Talking to others

There isn’t one set way to talk to other people about their mental health. But, here are some ideas to help:

  • Ask open and non-leading questions, which can give people space to express their feelings and help you understand their experiences better too.
  • Think about the time and the place. This can make talking easier, for example, if it’s while you’re doing something else like walking or cooking – but don’t let this put you off if it comes up naturally in conversation either.
  • Remember you’re not there to fix things and that managing a mental health problem can be a long journey – talking itself can be helpful so, unless they’ve asked for advice directly, it’s sometimes best to just listen.
  • Be patient and accept that, no matter how hard you try, someone might not be ready to talk about what they’re feeling, It could make it easier for them to be open with you when they do feel ready.

Opening up to others

It’s common to feel worried or nervous about how being honest about our own mental health might affect our relationships with others. When you do feel ready, here are some ways to help you to start:

Find a method of communication that’s right for you – talking on the phone or writing a letter might feel easier than speaking to someone face-to-face, for example.
Find the right time and place to open up. It’s not always possible to find a ‘good’ time to talk, but it could help to think where and when you’d feel most comfortable.
Practise what you want to say. Phrases such as ‘I’ve not been myself lately’ or ‘I’m finding it hard to cope at the moment’ might provide a good starting point.
Find relevant information and examples, like a description in a book or the storyline of a film. This could help explain your feelings and to let others know how they can help you – whether that’s through emotional support or with any practical help you might need.
Remember it’s ok to come back to a conversation. You may both need time to think about things, and they may struggle to know how to react at first.

Sue O’ Leary, Director at Mind Cymru, says: “Mental health isn’t just about how we deal with our emotions, it’s a part of our everyday life and can affect our physical health, our finances and our relationships too.

“That’s why Mind’s own services, information and campaigns here at Mind explore all aspects of a person’s life, it’s why we have different helplines to meet people’s different needs, and it’s why our 16 local Minds in Wales design their services to meet the specific needs of the communities they serve.

“We also know, however, that the level of stigma around mental health is higher than we’ve ever seen it here in Wales, and that too many people still find it hard to talk about how they are feeling.

“So, we just wanted to remind people in Wales during Mental Health Awareness Week of the need to work collectively in spreading awareness and encouraging each other to be honest and open about our feelings so that, together, we can make sure no mind is left behind.”

If you are finding it hard to talk to someone about their feelings, or to open up to others about your own mental health, you can also seek support for your mental health in a number of ways by:

Calling one of Mind’s Helplines or accessing information on the Mind website at www.mind.org.uk/information-support/
Reaching out to Mind’s online community Side by Side, available 7 days a week and 24 hours a day at https://sidebyside.mind.org.uk/
Calling Samaritans on 116 123 (freephone). Their English language line is always open and their Welsh language line opens daily from 7pm to 11pm.
Texting SHOUT to 85258, a free 24/7 crisis text service.

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Children in Wales turn to Childline for help with anger

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Counsellors deal with nearly 3,000 cases as NSPCC highlights growing concern during Mental Health Awareness Week

NEARLY 3,000 children and young people across the UK have sought help from Childline over the past year due to problems managing anger – with Welsh children among those reaching out.

The NSPCC has revealed that the service delivered 2,895 counselling sessions on anger, marking a 6% rise on the previous year and pushing the issue into the top ten mental health concerns for children of all genders.

The rise reflects increasing pressure on young people at school, at home, online and in their communities — including in Pembrokeshire — as they struggle to manage intense emotions.

A 14-year-old girl from Wales told Childline: “When I get really mad, I throw things, break things, shout, swear. I scare myself honestly, but it’s hard to find things that work to calm me down. Childline helps, but only when I haven’t broken my phone in anger.”

Another young caller from Wales said: “My friend massively embarrassed me in front of this girl I like. I’m so angry, all I want to do is hit him, even though I know that’s not the best way to deal with it.”

The charity says more children are also becoming self-critical and feel that shouting is the only way they will be listened to.

Shaun Friel, Director of Childline, said: “We are seeing firsthand how pressures in young people’s lives are making it harder for them to manage their feelings. This Mental Health Awareness Week, we’re urging children to seek help early and reminding them that our counsellors are here to support them.”

In response to the growing problem, Childline has teamed up with Place2Be, a children’s mental health charity, to provide advice for both young people and parents on dealing with anger in a healthy way.

Children are encouraged to talk to someone they trust, express themselves through creativity or sport, and build their own ‘feel-good’ toolkit for when things feel overwhelming.

Dr Rebecca Kirkbride, Clinical Director at Place2Be, said: “We need to give children the tools and space to process emotions safely. Anger is often a sign of deeper distress – not bad behaviour.”

Children can contact Childline at 0800 1111 or visit childline.org.uk. Adults concerned about a child’s wellbeing can call the NSPCC Helpline on 0808 800 5000.

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