Community
Support for those at risk from HIV
HYWEL DDA UNIVERSITY HEALTH BOARD’S Blood-borne Virus (BBV) Nursing Service is marking World AIDS Day on Monday December 1. Marked on the same date every year since 1988, World AIDS Day provides an opportunity to draw attention to the HIV epidemic around the world and many people recognise the red ribbon and wear it to show their support for people living with HIV. Currently there are almost 100,000 people in the UK living with HIV and over 35 million people worldwide.
This year’s theme for World AIDS Day is ‘Getting to Zero’ meaning the aim is to get to zero new infections, zero discrimination and zero AIDS related deaths. Janice Rees, Lead Blood-borne Virus Specialist Nurse for Hywel Dda University Health Board has been caring for patients in the area with HIV and other blood-borne viruses since 1995. Janice said: “I have seen huge changes in the field of HIV since I first came into post.
Initially we had no treatments and being told you were HIV positive was like being given a death sentence. My role involved caring for people, very often young people, at the end of their life. With the advent of treatments, people diagnosed with HIV can now live a perfectly normal life, even having their own children safely and with minimal risk of transmission, which 20 years ago was something I never dreamt I would see.”
HIV is transmitted in the following ways: By having unprotected sex with someone who is infected, so always use a condom. They can be obtained free from sexual health clinics and the Blood-borne Virus nurses By getting infected blood into your blood stream. This may be through sharing any injecting equipment; sharing snorting equipment; having tattoos or piercings done in unhygienic conditions or by infected blood getting into open wounds. NEVER share any injecting equipment including filters, spoons, water.
Needle exchange is available throughout the counties and pharmacies taking part can be identified by the yellow and green arrow on their door. When having piercings and tattoos make sure that sterile equipment is opened in front of you and in the case of tattoos make sure a sterile ink pot is used and not a ‘communal’ inkpot. If in doubt – don’t have it done! Mothers can transmit the virus to the babies – but with treatments now available, this can be prevented.
Unfortunately, there is still a lot of stigma surrounding HIV. Ms Rees continued: “When I give someone a positive HIV diagnosis, I can reassure them that medically they will be fine, live a normal life and be well. However, the hardest part for someone newly diagnosed is how other people react. Most of the people living with HIV in the Hywel Dda catchment area have fantastic support from partners, parents, family and close friends.
However, most are petrified of neighbours and others finding out their status and reacting badly, not just towards them but their loved ones as well. Sadly a small number have been ostracised in their community and in a couple of cases felt forced to move away.” The zero discrimination message seeks to stamp out this discrimination. The Equality Act offers legal protection in areas such as employment, housing and education but sadly does not offer protection against social discrimination. If anyone thinks they may have been at risk of contracting HIV, tests (including a full sexual health check up) can be undertaken at your local sexual health clinic – for Hywel Dda call 01267 248674 between 9.30 and 4.30 Monday to Friday.
The Blood-borne Virus Nursing service also offer free confidential testing, call Janice Rees on 01437 773125 / 07899915835 for Pembrokeshire and Ceredigion or Nicola Reeve for Carmarthenshire on 01554 783 535 / 07977 486665. The nurses can also be contacted if you want any advice or have any questions about HIV. They are also able to give educational talks to any agencies, community groups, care homes etc who would like to know more about HIV and the other bloodborne viruses.
Ms Rees concluded: “One of my patients recently said to me that she longs for the day when disclosing her HIV status would be like disclosing she had diabetes, where people would be more sympathetic rather than fearful of her. I really hope that this World AIDS day everyone will think carefully and help us to stamp out discrimination.”
Community
Annual charity carol service raises funds for good causes
MID and West Wales Fire and Rescue Service held its annual Charity Carol Service on Wednesday (Dec 10) at Ebeneser Baptist Chapel in Crymych.
The event brought together members of the local community alongside Fire Service staff for an evening of carols, readings and festive refreshments, marking the Christmas season in a warm and inclusive atmosphere.
This year’s service supported two important charities — the Fire Fighters Charity and Cancer Research Wales — with all proceeds going directly towards their ongoing work.
A total of £597 was raised on the night, which will be shared equally between the two charities.
The Service thanked the congregation at Ebeneser Baptist Chapel for hosting the event, as well as everyone who gave their time, support and generosity to make the evening such a success.

Community
3 Amigos toy bike run under way across Pembrokeshire
Castle Inn fun runners back festive charity event
THE ANNUAL 3 Amigos Christmas toy bike run is under way this afternoon (Saturday), with hundreds of motorcyclists setting off from Pembroke to raise funds for children’s services.
Riders gathered at The Commons car park in Pembroke from around midday before departing shortly after 1:00pm. The festive convoy is travelling along its traditional route, taking in Pembroke Dock and continuing through parts of the county including Neyland, Milford Haven and Haverfordwest.












The event is organised by the 3 Amigos and Dollies Motorcycle Group and has become a much-anticipated Christmas tradition in west Wales, with toys and donations collected for children receiving care within the Hywel Dda University Health Board area.
Also supporting the event are fun runners from the Castle Inn in Pembroke, who have been fundraising in aid of the 3 Amigos. The group are pictured alongside participants from today’s run.
The 3 Amigos have been raising funds for children’s wards and health charities for more than twenty-five years, with their Easter and Christmas events continuing to make a positive difference to young patients and their families.
Organisers have thanked the public for their support and asked road users to be mindful of the large convoy as it passes through towns and villages this afternoon.
Photo caption:
Festive fundraising: Fun runners from the Castle Inn, Pembroke, pictured supporting the 3 Amigos Christmas toy bike run (Pic: Martin Cavaney/Herald)
Community
Special delivery of thanks as MP visits Haverfordwest sorting office
Christmas cheer for posties working through the festive rush
A CHRISTMAS message of thanks was delivered in person this week as Preseli Pembrokeshire MP Henry Tufnell paid a visit to Royal Mail staff at Haverfordwest Sorting Office.
The MP met postal workers during one of the busiest periods of the year, praising staff for their hard work in ensuring cards, parcels and gifts reach homes across Pembrokeshire in the run-up to Christmas.
Mr Tufnell said postal workers were going “above and beyond” throughout the year, but particularly during the festive period when demand is at its highest and delivery rounds are often made in challenging weather conditions.
He described postal staff as “unsung heroes”, highlighting their role in keeping communities connected and helping families stay in touch at a time when it matters most.
Speaking after the visit, Mr Tufnell said: “Our posties play a vital role in our community, and at Christmas that importance is felt more than ever. They work incredibly hard to make sure gifts and cards from loved ones arrive safely and on time.”
Staff at the Haverfordwest site were pictured alongside the MP, with some embracing the festive spirit in Christmas jumpers and seasonal outfits while continuing their daily work.
The MP also extended his thanks to postal workers across the whole of Pembrokeshire, acknowledging the dedication required to keep services running smoothly during the seasonal rush.
Royal Mail experiences its highest parcel volumes in December, with thousands of additional items passing through local sorting offices each day as Christmas approaches.
Delivering Christmas cheer: Henry Tufnell MP with staff at Haverfordwest Sorting Office during a festive visit (Pic: Facebook).
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