News
Jail for horrific attack on 60 year old


Jailed: Macnamara was out of control on drink and drugs
A PEMROKE DOCK man was jailed for two years last week for assaulting a sixty-year-old woman, and causing her actual bodily harm. The attack took place outside the victim’s home near Kilgetty in November last year. Michael Macnamara, aged 29, who had known the victim for three years, admitted the attack when he appeared before Judge Paul Thomas at Swansea Crown Court on Friday last week (Dec 12).
Macnamara, of Bush Street, admitted what has been described as a horrifi c attack, where the woman was pushed to the ground outside her home, kicked and trodden on. A source close to the incident explained to The Herald that it was Withybush Hospital who called the police a few days after the assault, when medical staff found a ‘boot shaped’ bruise on the victims back.
The court heard that the argument had started when Macnamara had turned up drunk to the woman’s home with his girlfriend and another companion. The defendant had urinated in the victim’s property, and was asked to leave. Once outside he sat in a car and constantly honked the horn. Worried that he would awake an old man living nearby, the property owner went outside to ask him to keep quiet, but she was knocked to the ground and suffered a horrifi c attack.
Constantly kicked and trampled on when on the ground, the sixty-year-old required hospital treatment. He went on to assault a friend of the victim, and smash a car window. Macnamara, who was 27 at the time of the attack in November last year, was described as a ‘dangerous and manipulative individual’ and ‘out of control on drink and drugs’.
The Pembrokeshire Herald understands that before being sent to prison, Macnamara also assaulted a number of other individuals including his partner. Ex-girlfriend Keeilla Marie said: “Our relationship is now over. He’s a bully, he needs help because I genuinely think he believes what he’s been doing is acceptable.” The twenty-year-old Pembroke Dock girl added: “He strangled me and beat me and just went back to bed calmly, and acted like it was normal. It was not the fi rst time either.” Another victim who says he was beaten for no apparent reason said: “He needs help, I hope that when he comes out of prison he gets some kind of treatment or he may do something worse.” Other victims have not contacted the police.
Community
Caldey Island mourns loss of beloved long-time resident

CALDEY ISLAND is in mourning following the passing of its oldest resident, Rita Cunningham, at the age of 95. A well-known and much-loved figure, Rita had called the monastic island home for over four decades, leaving a lasting impact on both the island’s community and its many visitors.
Originally from Liverpool, Rita led a fascinating and varied life. She spent time as a Carmelite nun at Bridell Carmel before moving into a completely different sphere, working as an IT manager for a paper manufacturing company in Cardiff. However, it was on Caldey Island where she truly found her place, dedicating herself to numerous roles that helped sustain and enrich island life.

Rita played a key part in maintaining the island’s infrastructure, assisting with everything from building repairs and water monitoring to running St Philomena’s guesthouse. She was also involved in the production of Caldey’s famous perfume and honey. A talented musician, she took great pleasure in teaching piano to the island’s younger residents and served as the church organist for many years.
Father Jan Rossey, the Abbot of Caldey Abbey, paid tribute to her unwavering presence and devotion. “Rita was a faithful member of the island community, a reassuring figure throughout my time here. She attended Mass daily, regardless of the weather, and her contributions to our church and community will never be forgotten. We will miss her greatly.”
Known for her warmth and sociability, Rita embraced the tranquil island lifestyle but was always keen to share a chat and a story with islanders and visitors alike. Many fondly remember her sitting outside the Post Office, engaging visitors with anecdotes, her sharp wit, and a sparkle in her eye. She also had strong connections with the nearby town of Tenby, where she was always warmly received during her visits.
One of her most iconic roles on Caldey was assisting visitors with their luggage, transporting bags to and from the boats on her trusty mini-tractor. Her willingness to lend a hand, coupled with her kind-hearted nature, earned her deep affection from all who met her.
Last November, Rita marked her 95th birthday, receiving messages and well wishes from across the world—an indication of how much she was cherished.
Caldey Island announced her passing on March 6, and plans are underway for her funeral to take place on the island. Further details will be shared in due course.
Rita Cunningham’s memory will live on in the hearts of those who knew her, and her contributions to island life will not be forgotten.
Crime
Driver fined for ignoring no overtaking sign near Narberth

A VAN DRIVER has been fined for failing to comply with a traffic sign on the A40 near Narberth.
Ieuan Jones, 21, of Brynheulog, Maesglas, Tredegar appeared before Llanelli Magistrates’ Court on Tuesday (Mar 12), where he pleaded guilty to the offence.
The court heard that on October 11, 2024, at 5:16pm, Jones was driving a Citroen Relay along the A40 when he failed to comply with a no-overtaking sign. The restriction was part of The A40 Trunk Road (Robeston Wathen Roundabout to Pengawse Hill Junction) Temporary Traffic Order 2022.
Jones was fined £40, ordered to pay £110 in costs, and a £16 victim surcharge. He must pay the total amount by April 9, 2025.
A second charge against him—failing to provide police with the identity of a driver—was withdrawn.
Crime
Carmarthenshire man facing charges of rape and sexual assault

A CARMARTHENSHIRE man has appeared in court accused of multiple serious offences, including rape and controlling behaviour, with the case now being sent to Swansea Crown Court.
Phillip Evans, 74, of Derwent Street, Llanelli, appeared before his local magistrates’ court on Tuesday (Mar 12) facing three charges: rape, sexual assault, and engaging in controlling or coercive behaviour in an intimate relationship.
The court heard that Evans is accused of raping a female over the age of 16 at an address in Llanelli between October 31, 2022, and December 28, 2022.
A second charge alleges that during the same period, he sexually assaulted the same woman by penetration without her consent.
A further charge states that between September 1, 2022, and December 28, 2022, Evans engaged in controlling and coercive behaviour towards his former partner, knowing his actions would have a serious effect on her.
Evans did not enter pleas to the charges during the hearing.
The magistrates declined jurisdiction due to the seriousness of the allegations and sent the case to Swansea Crown Court under Section 51 of the Crime and Disorder Act 1998.
He was granted unconditional bail and is scheduled to appear for a plea and trial preparation hearing at Swansea Crown Court on April 4 at 9:30am.
Due to legal restrictions under the Sexual Offences Amendment Act 1992, the identity of the complainant is protected.
The case was heard by magistrates Mrs A Milward, Ms M Radford, and Mrs C Jones, with Sian Vaughan prosecuting on behalf of the Crown Prosecution Service.
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Layla Pugh
January 2, 2015 at 9:40 pm
Keilla is my best friend and I can\’t believe I actually called him a friend once but what an absolute headcase! Needs serious help, I\’ve heard from Keilla that a bloke came out of the same prison Mike is in and heard Mike actually saying that he has a girlfriend named Keilla on the outside and she\’s waiting for him, they\’re going to be together forever, etc, etc. So PLEASEEEEEE do something to not let him near her again because I\’m scared he\’s actually believing his stories and when he finds out Keilla obviously isn\’t out there waiting for him he\’s going to go psycho, go find her and obviously do horrible things to her again!