News
Combating loneliness: The Torch Theatre welcomes new ‘Cwtch Post Box’
A NEW bright red post box has been installed at Milford Haven’s Torch Theatre, but it’s not for ordinary mail. Instead, this special ‘Cwtch Post Box’ is aimed at tackling loneliness and spreading moments of joy to isolated residents across Pembrokeshire.
Behind this heartfelt initiative is local resident Sandy Davies, who has already introduced five similar Cwtch Post Boxes at venues throughout the county. Her goal is simple yet powerful: to combat loneliness among older people, foster connections across generations, and ensure those feeling isolated receive a thoughtful reminder that they are not forgotten.
Residents of Pembrokeshire are encouraged to submit letters, poems, short stories, cards, or drawings into the Cwtch Post Box. Sandy personally collects and reviews each submission to ensure they are suitable and free from safeguarding concerns before distributing them to nominated elderly individuals. This initiative is not designed as a pen-pal service; recipients aren’t required to reply, but simply to enjoy the comforting message received.
“Keeping in touch with others is essential to fighting loneliness,” said Sandy, who moved from London to Pembrokeshire with her husband fourteen years ago. “Please join me by nominating an elderly person in your community who would benefit from a handwritten message and a personal visit from me. Encourage your children to get involved too; their drawings and messages can genuinely brighten someone’s day.”
The inspiration behind the Cwtch Post Box comes from Sandy’s own family experiences. Her parents, Amritial and Vasantiben Natalia, regularly wrote airmail letters home to India after emigrating to the UK in the 1960s. Sandy also fondly remembers how her late mother-in-law, Nora Davies, kept her London-based family connected to Pembrokeshire community events by mailing handwritten notes and local newspapers.
Reflecting on how modern communication often leaves people feeling disconnected, Sandy remarked: “Nowadays, fewer people receive physical cards or letters. Many only get bills or junk mail, which can be disheartening. I’m passionate about helping the elderly feel remembered and valued.”
Sandy has a longstanding commitment to supporting older people. Since 2011, she has worked at St Thomas Surgery and began volunteering as a coordinator for Re-engage (formerly Contact the Elderly) a year later. Over the past thirteen years, she has organized various events including tea parties, film afternoons, quizzes, and lunches aimed at bringing joy and social connection to older adults.
“My dream is to host an annual gathering uniting those who write the letters with the individuals who receive them,” Sandy added. “Though currently a Pembrokeshire project, I hope to expand the Cwtch Post Box across Wales, helping end loneliness throughout our communities.”
A free writing session for children will be held at the Torch Theatre on Friday, 15 August, from 11am to 3pm, encouraging young residents to contribute their creativity and kindness.
Additional Cwtch Post Boxes are located at the Waldo Lounge, Haverfordwest Library, Redhill Prep School and Montessori Nursery, and Mary Immaculate Catholic High School. To nominate someone, or for more information, contact [email protected] or visit the campaign’s Facebook page: https://www.facebook.com/cwtchpostbox/.
Crime
Man spared jail after baseball bat incident in Milford Haven
Judge says offence was so serious only a prison sentence was justified
A 44-YEAR-OLD has been given a suspended prison sentence after admitting carrying a baseball bat in a public place during an incident in Milford Haven.
Ian Parker, of Cwrt Garreg, Cefn Glas, Bridgend, appeared for sentence at Haverfordwest Magistrates’ Court on Tuesday (Dec 9).
The court heard that on Tuesday (Oct 29), Parker travelled to Prioryville, Milford Haven, where he was found in possession of an offensive weapon — a baseball bat — without lawful authority or reasonable excuse.
Earlier hearings were told that Parker believed his son was at risk and had travelled from Bridgend to Milford Haven. During the incident, another man was struck with the bat before Parker left the scene. Parker later admitted the offence and entered a guilty plea on November 18, with sentencing adjourned for a pre-sentence report.
Passing sentence, District Judge M Layton said the offence was so serious that only a custodial sentence could be justified.
Parker was sentenced to 36 weeks’ imprisonment, but the sentence was suspended for 24 months after the court accepted there was a realistic prospect of rehabilitation.
He will be subject to 24 months of supervision and must complete 200 hours of unpaid work within 12 months. The court also imposed a rehabilitation activity requirement of up to 25 days, requiring Parker to attend appointments and take part in activities as directed by probation services.
The baseball bat was ordered to be forfeited and destroyed under the Prevention of Crime Act 1953.
Parker was also ordered to pay £85 in prosecution costs and a £187 surcharge, to be paid in full within 28 days.
The judge warned that any breach of the suspended sentence order could result in the prison term being activated.
Business
Independent brewers join call for business rates relief as pub closures feared
INDEPENDENT brewers have joined growing calls for urgent, pub-specific relief on Business Rates amid fears that community pubs across west Wales and beyond could be forced to close.
The Society of Independent Brewers and Associates (SIBA) has warned that changes announced in the Autumn Budget will see pub costs rise sharply over the next three years, with the average pub facing a 76% increase in Business Rates. By comparison, large warehouse-style premises operated by online and technology giants are expected to see increases of around 16%.
The issue will be discussed at a meeting taking place on Monday in Saundersfoot, where local publicans, small brewers and business representatives are due to come together to examine the impact of rising Business Rates and escalating operating costs. The meeting is expected to focus on the future sustainability of community pubs, particularly in coastal and rural areas where they often act as vital social hubs as well as key local employers.
Independent breweries are particularly exposed, SIBA says, as the vast majority of their beer is sold through local community pubs. Many small breweries also operate their own pubs or taprooms, meaning they are hit twice by rising rates. Some independent brewers have reported rateable value increases of up to 300%, creating new costs they say will be extremely difficult to absorb.
New industry research published on Thursday (Dec 12) suggests that introducing a pub-specific Business Rates relief of 30% from April 1, 2026 could protect around 15,000 jobs currently under threat in the pubs sector and help prevent widespread closures.
The call for action follows an open letter sent last week by SIBA’s board, expressing deep concern at the impact of the Budget’s Business Rates decisions on the hospitality sector.
Andy Slee, Chief Executive of SIBA, said: “The last orders bell is ringing very loudly in our community pubs after the shock changes to Business Rates in the Budget.
“Publicans and brewers feel badly let down by a system that still isn’t fairly addressing the imbalance between big global tech companies and small business owners.
“We were promised proper reform of Business Rates in the Labour manifesto last year and a rebalancing of the tax regime, but this has not been delivered. Pubs therefore need urgent help to address the planned increase in costs through a pub-specific relief, followed by full and meaningful reform.”
Those attending Monday’s meeting in Saundersfoot are expected to consider how local voices can feed into the national debate and press for urgent action to protect community pubs across Pembrokeshire.

Community
Annual charity carol service raises funds for good causes
MID and West Wales Fire and Rescue Service held its annual Charity Carol Service on Wednesday (Dec 10) at Ebeneser Baptist Chapel in Crymych.
The event brought together members of the local community alongside Fire Service staff for an evening of carols, readings and festive refreshments, marking the Christmas season in a warm and inclusive atmosphere.
This year’s service supported two important charities — the Fire Fighters Charity and Cancer Research Wales — with all proceeds going directly towards their ongoing work.
A total of £597 was raised on the night, which will be shared equally between the two charities.
The Service thanked the congregation at Ebeneser Baptist Chapel for hosting the event, as well as everyone who gave their time, support and generosity to make the evening such a success.

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