Community
West Wales trainer offers free first aid talks to community groups
FREE LIFE-SAVING SESSIONS AVAILABLE ACROSS THE REGION
A CARMARTHENSHIRE-based training company is offering free first aid awareness talks to community groups across West Wales.
Pinnacle Workforce Training Ltd, founded by trainer and health and social care professional Andrew James-Deakin, is inviting organisations including Women’s Institutes, U3A groups, Rotary Clubs, Probus Clubs, churches, charities and community groups to book an interactive presentation.
The session, titled Could You Save a Life? Practical First Aid for Everyday Emergencies, covers CPR awareness, defibrillator use, choking, stroke recognition, heart attack awareness, burns and scalds, falls, seizures and anaphylaxis.
Andrew, who has more than 25 years’ experience in training, assessment, quality assurance, leadership and health and social care, said: “Many people worry that they would not know what to do if someone collapsed, suffered a stroke, had a heart attack or started choking.
“These talks are designed to give people confidence and practical knowledge that could make a real difference while waiting for professional help to arrive.”
The sessions are designed to be informative, engaging and interactive, giving participants practical knowledge that could help them support family members, friends, colleagues or members of the public during an emergency.
As part of a community introduction programme, Pinnacle Workforce Training Ltd is currently offering the talks free of charge.
Organisations within 20 miles of Llanelli can book a session at no cost, while groups further afield are only asked to cover travel expenses.
Andrew added: “One of the aims of Pinnacle Workforce Training is to support local communities by making valuable skills and knowledge accessible to as many people as possible.
“If even one person leaves a session feeling more confident to help in an emergency, it will have been worthwhile.”
Community organisations interested in arranging a talk can contact Andrew James-Deakin on 07364 138827 or email [email protected].
Andrew James-Deakin: Director of Pinnacle Workforce Training Ltd, pictured on the River Towy footbridge in Carmarthen (Pic: Supplied).
Community
Woman rescued from coast path after ankle injury
Coastguard teams called to Dinas Island near Pwllgwaelod
A WOMAN was stretchered from the coast path near Pwllgwaelod after suffering an ankle injury.
HM Coastguard Fishguard was tasked at 5:22pm on Friday, June 27, alongside HM Coastguard Teifi, to assist the casualty on Dinas Island.
The teams attended the scene near Hendre Farm Campsite and Cottages and, with help from the landowner, were able to quickly locate the injured woman.
Her injured limb was immobilised before she was carried by stretcher to her nearby car, where family members were able to take her on to hospital.
Fishguard Coastguard thanked the landowner for their help.
Community
Civic service brings Pembrokeshire towns together in Haverfordwest
A CIVIC service has been held at St Mary’s Church in Haverfordwest, bringing together civic leaders, councillors, cadets and community representatives from across Pembrokeshire.
The Mayor’s Civic Service took place at 11:00am on Sunday, 28 June 2026, at the historic High Street church, one of the county town’s most familiar landmarks.
The service was hosted by Haverfordwest Town Council and attended by the Sheriff of Haverfordwest, Cllr Dani Thomas-Turner, Deputy Lord Lieutenants, the mayors of Pembroke, Pembroke Dock, Neyland and St Davids, members of the Guild of Freemen, the Lord Lieutenant’s Cadet and the Mayoral Cadet.

St Mary’s Church has stood at the heart of Haverfordwest for more than 800 years. Built in about 1200, its size and position have made it one of the town’s dominant historic buildings.
Cllr Randell Izaiah Thomas-Turner said the occasion had been “truly special and humbling”.
He said: “It was an honour to gather in one of our town’s most historic and beautiful buildings, a church that has stood at the heart of our community since the 12th century, bringing people together in faith, service and reflection.”

Cllr Thomas-Turner and the Sheriff thanked all those who attended, saying the presence of civic representatives from neighbouring towns reflected the “strong spirit of friendship and partnership across Pembrokeshire”.
They also paid tribute to fellow town councillors, the Guild of Freemen, and the cadets who supported the service.
Cllr Thomas-Turner added: “Days like today remind us that civic life is about more than titles and chains of office. It is about service, community, friendship and working together for the good of our towns and our county.”
He said the event had been a proud day for Haverfordwest, adding: “Haverfordwest truly is the Best in the West.”
Community
Thousands line Cardigan streets for Lord Rhys homecoming parade
THOUSANDS of people lined the streets and quayside in Cardigan on Saturday as the town marked 850 years since Lord Rhys held the first recorded Eisteddfod at Cardigan Castle.
The spectacular procession formed the finale of the Journey of Lord Rhys, a week-long celebration which has travelled across west Wales before returning to Cardigan, where the story began in 1176.

At the centre of the event was a 5-metre-tall puppet of Lord Rhys, created as part of the Carreg Filltir Las project to celebrate the origins of the National Eisteddfod.

Crowds gathered around the castle, quayside and town centre as music, performance and pageantry brought the story of the first Eisteddfod back to life.
One of the most striking moments saw George, one of the Gentle Giants Shire Horses, given the honour of carrying this year’s Eisteddfod Chair to Cardigan Castle, 850 years after chairs were first awarded there for poetry and music.
The first recorded Eisteddfod was hosted by Lord Rhys ap Gruffudd at Cardigan Castle in 1176, with poets and musicians competing in what is widely regarded as the foundation of the modern Eisteddfod tradition.
This year’s National Eisteddfod, Eisteddfod y Garreg Las, will be held at Llantood from August 1 to 8. The location is less than four miles from Cardigan Castle, creating a direct link between the first recorded gathering and the modern festival.
The Eisteddfod has described the anniversary as a chance to celebrate 850 years of tradition while inspiring new audiences across Wales.
Saturday’s homecoming brought that history into the streets of Cardigan, with families, visitors and local residents turning out in large numbers for one of the most significant cultural moments in the town’s recent history.
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