News
RNLI seek applications for summer lifeguards

In action: RNLI lifeguards during Ironman Wales in Tenby 2014
PEMBROKESHIRE may be in the depths of winter but the RNLI has already begun its search for new lifeguards to patrol the county’s beaches this summer.
The Royal National Lifeboat Institution (RNLI) has launched its Best Summer Job campaign by opening beach lifeguard recruitment online.
New recruits will be kitted, paid and trained to patrol on Pembrokeshire’s busiest beaches for the charity that saves lives a sea.
RNLI Lifeguard Supervisor Stuart Penfold said: ‘I can’t think of a better way to cure the winter blues than applying to become an RNLI beach lifeguard and get paid to save lives this summer.
‘We’re looking for strong swimmers who can swim 400m with a good level of fitness aged over 16 years old. If you have the raw ability and the will to learn we can help get you fit and qualified.’
Working in partnership with Pembrokeshire County Council, RNLI lifeguards provide safety advice and assistance on 13* of the county’s beaches.
Lifeguards come from all walks of life including college and university students, teachers, stay-at-home parents, business owners and gap year travellers, all looking to do something special with their summer.
Stuart added: ‘The experience you’ll gain this summer as an RNLI beach lifeguard will stay with you for life. You’ll work with an inspiring team and make lifelong friends while getting the chance to improve your physical fitness and learn new skills.
‘There’s nothing better than making the beach your office, getting paid to train and knowing you have the first aid and rescue skills to save someone’s life at a moment’s notice. It’s the best job you’ll ever have.’
Cllr Elwyn Morse, Pembrokeshire County Council Cabinet Member for Culture, Sport and Leisure, said: ‘We are pleased that the RNLI are again recruiting people to keep our beaches safe for another season. As a beach lifeguard, each person will receive first class training and gain essential life skills.’
RNLI beach lifeguard recruitment is now open at jobs.rnli.org/lifeguards.html
For more information please contact Stuart Penfold on 07891 867836.
Five recommended ways to beat the winter blues and prepare to become an RNLI beach lifeguard are:
1) Get online and apply to become an RNLI lifeguard at jobs.rnli. org/lifeguards.html.
2) Go swimming – get down your local pool and train to be able to swim 400m in under 7 minutes 30 seconds which is the minimum standard for an RNLI lifeguard. The exercise will boost your energy and your mood, making those dark winter evenings a little more bearable.
3) Go running outside– listen to some summer tunes through your headphones and practice your sprints. You’ll need to cover 200m on sand in under 40 seconds to become a lifeguard. Being outside in daylight boosts your mood and is a great way to beat the winter blues
4) Watch the RNLI’s lifeguard recruitment video, then close your eyes and think that in just a few months this could be you!
5) Eat healthily – RNLI lifeguards are fit people but this doesn’t come naturally. They exercise regularly and eat healthily. A healthy diet boosts your mood, gives you more energy and stops you putting on weight over the winter, which you’ll be grateful for during the sprint test.
Pembrokeshire RNLI lifeguards provide a safety service on Amroth, Saundersfoot, Tenby North, Tenby South, Tenby Castle, Freshwater West, Broad Haven, Nolton Haven, Newgale South, Newgale North, Newport and Poppit Sands beaches. Lifeguards also provide safety patrols on Pendine and Pembrey in Carmarthenshire.
News
Political leaders and unions react to Milford Haven school assault
First Minister, MP, MS and teaching unions call for safety and support for staff
POLITICAL leaders and teaching unions across Wales have spoken out following Thursday’s assault on a teacher at Milford Haven School, which led to a lockdown, a major police response and the arrest of a 15-year-old boy on suspicion of attempted murder.
The First Minister Eluned Morgan said she was “deeply concerned” by the incident and stressed that violence had no place in Welsh schools.

Her comments come just days after she visited the Milford Haven campus following the school being placed into special measures by Estyn, where she met leaders to discuss improvement plans and support arrangements.
She said her thoughts were with the injured teacher, their family and the wider school community, and praised the swift response of staff and emergency services.

Local MP Henry Tufnell, who represents Carmarthen West and South Pembrokeshire, described the incident as deeply upsetting for what he called a close-knit community.
He said he was thinking of the teacher and pupils affected and thanked Dyfed-Powys Police and ambulance crews for their professionalism.
Meanwhile Senedd Member Samuel Kurtz said: “Deeply concerning news across the water in Milford Haven.
“Sadly, violence in our schools is becoming all too common, and thanks must go to the emergency services for their timely response. Thoughts are with the injured teacher, their family and the wider school community.”
Leader of the Welsh Conservatives Andrew RT Davies said teachers must feel safe at work and called for continued support for school staff.
Teaching unions also responded.
NASUWT said teachers “deserve to feel safe in their workplace” and that any violence against staff must be taken seriously, while National Education Union said schools must remain safe spaces for both pupils and staff and urged continued focus on safeguarding and behaviour support.
All said support would be offered to the Milford Haven school community in the days ahead as police investigations continue.
Crime
Teacher discharged as police step back from Milford Haven school after assault
Teenager remains in custody as school closes and patrols increased to reassure community
POLICE have confirmed they are no longer stationed at Milford Haven School after a teacher was assaulted by a pupil on Thursday afternoon (Feb 5), as the injured member of staff has now been discharged from hospital.
In a joint statement issued by Dyfed-Powys Police, Pembrokeshire County Council and Hywel Dda University Health Board, Superintendent Chris Neve said swift action had been taken to protect pupils and staff.
He said: “Police are no longer in attendance at Milford Haven Comprehensive School, following a report of the assault of a teacher at approx. 3.20pm this afternoon.
“I would like to reassure parents, and the wider community, that swift action was taken to both safeguard pupils and teachers, and to trace the suspect as soon as this report was received.
“The teacher has now been discharged from hospital and is being supported by specialist officers. All pupils at the location were safe, and all returned home unharmed. A 15-year-old boy has been arrested and remains in police custody as enquiries continue.
“You will see a higher than usual police presence in the area over the coming days – these will be dedicated patrols to provide further reassurance.”
The injured teacher was earlier taken to hospital by road ambulance.
An immediate lockdown was put in place at the school while emergency services responded. Most pupils had already left for the day, but those still on site were secured inside classrooms and offices as a precaution.
School closed on Friday
Council leader Cllr Jon Harvey said the school would be closed to pupils on Friday to allow support and safety measures to continue.
He said: “We would like to thank staff and pupils at Milford Haven School for implementing a swift and effective lockdown in response to this incident.
“While the school will be closed to pupils tomorrow, if there are any learners who require additional support they are welcome to attend and there will also be support for staff on site.
“We’d like to reassure learners and parents, along with the wider community, that all measures to ensure safety are being taken.”
The health board added that anyone needing urgent mental health support can call NHS 111 and press option 2 for 24-hour assistance.
National spotlight
The incident has drawn national media attention.
BBC News broadcast live from the school gates during its Ten O’Clock News bulletin, while ITV News and several national titles also covered developments.
Journalists from a number of UK outlets, including The Sun, contacted The Herald as events unfolded, with several Welsh and national publishers using photographs first taken by Herald reporters.
Residents said the scale of coverage was unprecedented for the normally quiet port town.
Police enquiries are continuing.
Photo caption:
Police outside Milford Haven School following Thursday’s incident (Pics: Herald).
Health
Health board targets rise in steroid and gym drug use across west Wales
THE LOCAL health board has launched new targeted measures after recording a sharp rise in the use of steroids and other image-enhancing drugs across the region.
Hywel Dda University Health Board says needle exchange figures show significant growth over the past two years in people seeking support related to Image and Performance Enhancing Drugs (IPEDs), including anabolic steroids and so-called Selective Androgen Receptor Modulators (SARMs).
SARMs, while marketed online as safer alternatives to steroids, are illegal to sell in the UK and health professionals warn they carry serious and largely unknown risks.
The health board has now teamed up with Dyfed Drug and Alcohol Service (DDAS) and Choices, a young people’s substance use service, to tackle what officials describe as an “emerging public health challenge”.
Workshops and outreach
Two key initiatives have been introduced.
Educational workshops are being delivered to young people, focusing on the risks of using performance-enhancing substances during physical development and the potential long-term effects on hormones, mental health and fertility.
At the same time, enhanced support is being offered to people already involved in gym and fitness culture, with harm-reduction advice, health monitoring and confidential drop-in services.
Support includes testosterone testing, blood checks, cycle provision kits and discreet one-to-one consultations.
One service user described the programme as “quick, professional and non-judgemental”.
They said: “The drop-in clinic for my blood test was really convenient. I was seen quickly and given a full run-down of the services available. The staff made me feel comfortable the whole time and I got my results back faster than expected.”
Taking support into the community
The team has also worked directly with local gyms, leisure centres and sports venues, speaking to more than 100 people during five outreach sessions.
Twelve DDAS staff members have completed specialist IPED training delivered by Public Health Wales to strengthen expertise within the service.
Rachel Wilson, Resilient Families Manager at Choices, said the aim is to reduce stigma.
She said: “We’re proud to work alongside Hywel Dda to ensure people who use IPEDs are met with understanding, not judgement. These initiatives are helping us reach individuals who may not have previously considered accessing support.”
Craig Jones, Prevention and Population Health Improvement Manager, added: “This work is about meeting people where they are. By listening and responding with compassion and evidence-based care, we’re making a real difference.”
Dr Ardiana Gjini, Executive Director of Public Health, said the approach showed the board’s commitment to early intervention.
She said: “These initiatives reflect a proactive, collaborative response to emerging health challenges and demonstrate our dedication to protecting the health of our communities.”
Anyone seeking confidential advice or support can contact DDAS on 03303 639997 to book an appointment.
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